Videos by Darren88 Videos by Darren88 http://revver.com/u/Darren88/ http://revver.com webmaster@revver.com Straight Floor Crunch Situp Sat, 05 Aug 2006 19:32:06 -0800

Author: Darren88
Added: Sat, 05 Aug 2006 19:32:06 -0800
Duration: 234

Great for the abs.

]]> exercisefitnessweightsworkout http://revver.com/video/44440/straight-floor-crunch-situp/ http://revver.com/watch/44440 Straight Floor Crunch Situp Great for the abs. Great for the abs. ICV Digital Media, Inc. ICV Digital Media, Inc. exercise fitness weights workout nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Dumbbell Shoulder Press Sat, 05 Aug 2006 19:28:04 -0800

Author: Darren88
Added: Sat, 05 Aug 2006 19:28:04 -0800
Duration: 200

This exercise focuses on the shoulders and delts.

]]> exercisefitnessweightsworkout http://revver.com/video/44439/dumbbell-shoulder-press/ http://revver.com/watch/44439 Dumbbell Shoulder Press This exercise focuses on the shoulders and delts. This exercise focuses on the shoulders and delts. ICV Digital Media, Inc. ICV Digital Media, Inc. exercise fitness weights workout nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Dumbbell Chest Press Sat, 05 Aug 2006 19:27:19 -0800

Author: Darren88
Added: Sat, 05 Aug 2006 19:27:19 -0800
Duration: 198

This excercise targets the pectoralis group and the tricep group.

]]> exercisefitnessweightsworkout http://revver.com/video/44436/dumbbell-chest-press/ http://revver.com/watch/44436 Dumbbell Chest Press This excercise targets the pectoralis group and the tricep group. This excercise targets the pectoralis group and the tricep group. ICV Digital Media, Inc. ICV Digital Media, Inc. exercise fitness weights workout nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Bent Over Dumbbell Row Sat, 05 Aug 2006 19:25:36 -0800

Author: Darren88
Added: Sat, 05 Aug 2006 19:25:36 -0800
Duration: 170

TheBent Over Dumbbell Row strengthens the upper back, lats, romboid and bicep. Learn the correct execution of the exercise. It helps to avoid injury and ensure results.

]]> exercisefitnessweightsworkout http://revver.com/video/44435/bent-over-dumbbell-row/ http://revver.com/watch/44435 Bent Over Dumbbell Row TheBent Over Dumbbell Row strengthens the upper back, lats, romboid and bicep. Learn the correct execution of the exercise. It helps to avoid injury and ensure results. TheBent Over Dumbbell Row strengthens the upper back, lats, romboid and bicep. Learn the correct execution of the exercise. It helps to avoid injury and ensure results. ICV Digital Media, Inc. ICV Digital Media, Inc. exercise fitness weights workout nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/