Author: MyYogaOnline
Added: Fri, 29 May 2009 07:52:41 -0800
Duration: 0

Yoga Energy Expansion Flow from http://www.myyogaonline.com . In this short, invigorating yoga flow, Kreg Weiss instructs Rick Coe through a mini routine sure to increase your energy and vitality. Distributed by Tubemogul.

Author: MyYogaOnline
Added: Wed, 13 May 2009 10:32:55 -0800
Duration: 0

http://www.myyogaonline.com - Jesse talks about Softness, Intention, Relaxation, and the Breath. He thoroughly breaks down Surya Namaskar A, examining alignment and major joint structures in the body while cycling through. Distributed by Tubemogul.

Author: MyYogaOnline
Added: Thu, 30 Apr 2009 11:02:43 -0800
Duration: 0

Yoga Video from http://www.myyogaonline.com Part of the Heart of the Corporate Warrior series, Jeffrey Armstrong examines the act of observation in meditation. Distributed by Tubemogul.

Author: MyYogaOnline
Added: Fri, 10 Apr 2009 09:50:05 -0800
Duration: 217

http://www.myyogaonline.com - A classical hatha practice to bring you into your body, and into the now. Distributed by Tubemogul.

Author: MyYogaOnline
Added: Thu, 26 Mar 2009 17:50:23 -0800
Duration: 228

http://www.myyogaonline.com Explore the integration of advanced balancing exercises with classic Hatha Yoga poses provided by www.MyYogaOnline.com. Standing to lying, yoga poses will be challenged with an exercise ball to enhance body awareness, proprioceptive skills, and core conditioning. Distributed by Tubemogul.

Author: MyYogaOnline
Added: Fri, 21 Nov 2008 11:49:32 -0800
Duration: 302

Marla guides you through a series of foundational and stabilizing yoga postures. Feel the mind/body benefits of waking up your spine, increasing strength and endurance, joint stability and range of motion, while developing powerful body/breath awareness. Distributed by Tubemogul.

Author: MyYogaOnline
Added: Tue, 02 Sep 2008 19:54:52 -0800
Duration: 173

http://www.myyogaonline.com presents Proper Alignment in Chaturanga Dandasana Distributed by Tubemogul.

Author: MyYogaOnline
Added: Sat, 30 Aug 2008 18:33:42 -0800
Duration: 572

http://www.myyogaonline.com - This online class will prepare you for silent meditation. When you hear the sound of the gong, sit for ten minutes in silence, until you hear the gong again. Distributed by Tubemogul.

Author: MyYogaOnline
Added: Tue, 22 Jul 2008 23:55:06 -0800
Duration: 214

http://www.myyogaonline.com My Yoga Online presents Dr. Carla Cupido discussing remedies for Carpal Tunnel Syndrome. Distributed by Tubemogul.

Author: MyYogaOnline
Added: Tue, 08 Jul 2008 22:45:52 -0800
Duration: 287

http://www.myyogaonline.com My Yoga Online presents What is Carpal Tunnel Syndrome, with Dr. Carla Cupido. Distributed by Tubemogul.

Author: MyYogaOnline
Added: Tue, 24 Jun 2008 21:52:51 -0800
Duration: 360

http://www.myyogaonline.com In this advanced vinyasa yoga practice, Nico Luce flows through long, flowing yoga pose sequences and a series of blissful, heart opening back bends. <a href="http://www.myyogaonline.com">My Yoga Online</a> Distributed by Tubemogul.

Author: MyYogaOnline
Added: Tue, 11 Mar 2008 23:16:17 -0800
Duration: 115

Enjoy this video and more at: http://MyYogaOnline.com This vinyasa, moon salutes Yoga class emphasizes the exploration of Yoga backbends and lengthening of the hamstrings. This Yoga sequence integrates different backbends from standing bow to ...

Author: MyYogaOnline
Added: Thu, 06 Mar 2008 10:46:16 -0800
Duration: 181

View the full lesson and more at: http://MyYogaOnline.com This intermediate-advanced sequence of yoga asanas is designed to embrace the flow of your breath. Through the exploration of hip openers, backbends and balancing poses, you will invigorate ...

Author: MyYogaOnline
Added: Tue, 04 Mar 2008 12:46:19 -0800
Duration: 158

MyYogaOnline.com presents Sri Dharma Mittra on the true function and purpose of asanas (yoga poses). Dharma Mittra offers his approach in how one should practice Hatha Yoga in order to achieve the benefits of asanas for the body, mind and spirit.

Author: MyYogaOnline
Added: Mon, 18 Feb 2008 17:46:19 -0800
Duration: 150

More at: http://www.MyYogaOnline.com My Yoga Online presents shoulder girdle stability and neck stress relief. Learn valuable postural and alignment cues that apply to both Yoga and Pilates technique.

Author: MyYogaOnline
Added: Mon, 18 Feb 2008 05:46:17 -0800
Duration: 158

Jesse Enright discusses form and function of Yoga Posture Navasana (Boat Pose). An exercpt from the Power Yoga therapy video brought to you by My Yoga Online.

Author: MyYogaOnline
Added: Sun, 17 Feb 2008 19:16:15 -0800
Duration: 393

My Yoga Online presents Mind Body TV with shakti Mhi. Examining Self-Perception. What are our authentic thoughts? What are our authentic feelings? How do we see ourselves in the eyes of others and how do we draw from this in creation of the self?

Author: MyYogaOnline
Added: Sat, 16 Feb 2008 05:46:21 -0800
Duration: 468

More at: http://www.MyYogaOnline.com Yoga Tip provided by MyYogaOnline.com delving into Yoga Standing Postures with Jesse Enright - specifically detailed analysis of Warrior I and II poses, Triangle Pose, and Forward Balancing Pose.

Author: MyYogaOnline
Added: Fri, 15 Feb 2008 01:16:22 -0800
Duration: 542

http://www.MyYogaOnline.com My Yoga Online presents Shakti Mhi. Shakti talks about the concept of \"the observer\" as a state of consciousness; of seeing and experiencing the moment as it is, and the experience of true silence.

Author: MyYogaOnline
Added: Wed, 13 Feb 2008 01:16:18 -0800
Duration: 167

http://www.MyYogaOnline.com Pilates Tip from My Yoga Online. Preventing Neck Strain.