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            <title>Sport Specific Training</title>            
            <pubDate>Wed, 12 Dec 2007 07:25:07 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Sport Specific Training" height="90" src="http://frame.revver.com/frame/120x90/524414.jpg" /><p>Author: <a href="http://revver.com/u/SpeedWorks/">SpeedWorks</a><br />Added: Wed, 12 Dec 2007 07:25:07 -0800<br />Duration: 22</p><p>Preparing for the All-American Football League Tryouts...Training to increase speed strength.

SpeedWorks Performance and Fitness is not recommending, but clearly demonstrating the exercises performed during the athlete’s training.

Go to http://speedworkspf.googlepages.com for more information…
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                <media:text type="plain">Preparing for the All-American Football League Tryouts...Training to increase speed strength.

SpeedWorks Performance and Fitness is not recommending, but clearly demonstrating the exercises performed during the athlete’s training.

Go to http://speedworkspf.googlepages.com for more information…
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            <media:description type="plain">Preparing for the All-American Football League Tryouts...Training to increase speed strength.

SpeedWorks Performance and Fitness is not recommending, but clearly demonstrating the exercises performed during the athlete’s training.

Go to http://speedworkspf.googlepages.com for more information…
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