<rss xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" version="2.0" xml:lang="en-US" xmlns:media="http://search.yahoo.com/mrss/">

    <channel>
      <title>Videos by TheFitShow</title>
      <description>Videos by TheFitShow</description>
      <link>http://revver.com/u/TheFitShow/</link>
      <generator>http://revver.com</generator>
      <webMaster>webmaster@revver.com</webMaster>

      <item>
            <title>The Fit Show Orange County: 1</title>            
            <pubDate>Mon, 17 Mar 2008 14:16:16 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The Fit Show Orange County: 1" height="90" src="http://frame.revver.com/frame/120x90/749728.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Mon, 17 Mar 2008 14:16:16 -0800<br />Duration: 1313</p><p>This Week: Make Room for Santa Race, the bodybugg, Valerie Waugaman, Meals in Minutes, and Carrot Top.  For more information please visit www.thefitshow.tv.</p>]]></description>
            <category>bodybugg</category><category>carrot</category><category>castillo</category><category>chapman</category><category>county</category><category>diet</category><category>exercise</category><category>fit</category><category>fitness</category><category>for</category><category>group</category><category>health</category><category>hilda</category><category>in</category><category>king</category><category>make</category><category>meals</category><category>media</category><category>mike</category><category>minutes</category><category>orange</category><category>race</category><category>room</category><category>santa</category><category>show</category><category>the</category><category>top</category><category>valerie</category><category>waugaman</category><category>wellness</category>
            <link>http://revver.com/video/749728/the-fit-show-orange-county-1/</link>
            <guid isPermaLink="false">http://revver.com/watch/749728</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=749728" length="153092096" type="application/x-shockwave-flash"></enclosure> 
            <media:title>The Fit Show Orange County: 1</media:title>            
            
                <media:text type="plain">This Week: Make Room for Santa Race, the bodybugg, Valerie Waugaman, Meals in Minutes, and Carrot Top.  For more information please visit www.thefitshow.tv.</media:text>

            <media:description type="plain">This Week: Make Room for Santa Race, the bodybugg, Valerie Waugaman, Meals in Minutes, and Carrot Top.  For more information please visit www.thefitshow.tv.</media:description>
            <media:credit>TheFitShow</media:credit>            
            <media:player url="http://revver.com/video/749728/the-fit-show-orange-county-1/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=749728" duration="1313" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>TheFitShow</media:credit>
            <media:category>bodybugg carrot castillo chapman county diet exercise fit fitness for group health hilda in king make meals media mike minutes orange race room santa show the top valerie waugaman wellness</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/749728.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>The Fit Show Orange County Trailer</title>            
            <pubDate>Tue, 26 Feb 2008 17:16:15 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The Fit Show Orange County Trailer" height="90" src="http://frame.revver.com/frame/120x90/705881.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Tue, 26 Feb 2008 17:16:15 -0800<br />Duration: 37</p><p>The Fit Show Orange County is a brand new TV and Internet show showcasing the health and fitness scene of Orange County, CA.  The Fit Show Orange County is an E! News style health and fitness show with segments like Fit Tips, Healthy Cooking, OC ...</p>]]></description>
            <category>carrot</category><category>castillo</category><category>county</category><category>ellis</category><category>exercise</category><category>fit</category><category>fitness</category><category>health</category><category>healthy</category><category>hilda</category><category>internet</category><category>john</category><category>king</category><category>mike</category><category>orange</category><category>recipes</category><category>show</category><category>spencer</category><category>the</category><category>top</category><category>tv</category><category>workout</category>
            <link>http://revver.com/video/705881/the-fit-show-orange-county-trailer/</link>
            <guid isPermaLink="false">http://revver.com/watch/705881</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=705881" length="3145728" type="application/x-shockwave-flash"></enclosure> 
            <media:title>The Fit Show Orange County Trailer</media:title>            
            
                <media:text type="plain">The Fit Show Orange County is a brand new TV and Internet show showcasing the health and fitness scene of Orange County, CA.  The Fit Show Orange County is an E! News style health and fitness show with segments like Fit Tips, Healthy Cooking, OC ...</media:text>

            <media:description type="plain">The Fit Show Orange County is a brand new TV and Internet show showcasing the health and fitness scene of Orange County, CA.  The Fit Show Orange County is an E! News style health and fitness show with segments like Fit Tips, Healthy Cooking, OC ...</media:description>
            <media:credit>TheFitShow</media:credit>            
            <media:player url="http://revver.com/video/705881/the-fit-show-orange-county-trailer/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=705881" duration="37" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>TheFitShow</media:credit>
            <media:category>carrot castillo county ellis exercise fit fitness health healthy hilda internet john king mike orange recipes show spencer the top tv workout</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/705881.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Coaster Run</title>            
            <pubDate>Wed, 21 Nov 2007 12:55:08 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Coaster Run" height="90" src="http://frame.revver.com/frame/120x90/493758.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Wed, 21 Nov 2007 12:55:08 -0800<br />Duration: 40</p><p>The Fit Show Endurance takes a look at the Coaster Run race held at Knott's Berry Farm.To watch this episode in its entirety, and many other, for free visit www.thefitnessnetwork.tv.    Check it out today!</p>]]></description>
            <category>coaster</category><category>endurance</category><category>fitness</category><category>marathon</category><category>race</category><category>run</category><category>sprint</category><category>triathlon</category>
            <link>http://revver.com/video/493758/coaster-run/</link>
            <guid isPermaLink="false">http://revver.com/watch/493758</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=493758" length="4194304" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Coaster Run</media:title>            
            
                <media:text type="plain">The Fit Show Endurance takes a look at the Coaster Run race held at Knott's Berry Farm.To watch this episode in its entirety, and many other, for free visit www.thefitnessnetwork.tv.    Check it out today!</media:text>

            <media:description type="plain">The Fit Show Endurance takes a look at the Coaster Run race held at Knott's Berry Farm.To watch this episode in its entirety, and many other, for free visit www.thefitnessnetwork.tv.    Check it out today!</media:description>
            <media:credit>TheFitShow</media:credit>            
            <media:player url="http://revver.com/video/493758/coaster-run/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=493758" duration="40" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>TheFitShow</media:credit>
            <media:category>coaster endurance fitness marathon race run sprint triathlon</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/493758.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Healthy Tacos</title>            
            <pubDate>Wed, 21 Nov 2007 11:43:05 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Healthy Tacos" height="90" src="http://frame.revver.com/frame/120x90/493676.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Wed, 21 Nov 2007 11:43:05 -0800<br />Duration: 39</p><p>Tracy Guarino and Chris Lacascia cook up some delicious healthy Beef Tacos.   To watch this episode in its entirety, and many other, for free visit www.thefitnessnetwork.tv.  Check it out today!</p>]]></description>
            <category>beef</category><category>chris</category><category>cooking</category><category>diet</category><category>food</category><category>guarino</category><category>healthy</category><category>lacascia</category><category>nutrition</category><category>recipe</category><category>tacos</category><category>tracy</category>
            <link>http://revver.com/video/493676/healthy-tacos/</link>
            <guid isPermaLink="false">http://revver.com/watch/493676</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=493676" length="3145728" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Healthy Tacos</media:title>            
            
                <media:text type="plain">Tracy Guarino and Chris Lacascia cook up some delicious healthy Beef Tacos.   To watch this episode in its entirety, and many other, for free visit www.thefitnessnetwork.tv.  Check it out today!</media:text>

            <media:description type="plain">Tracy Guarino and Chris Lacascia cook up some delicious healthy Beef Tacos.   To watch this episode in its entirety, and many other, for free visit www.thefitnessnetwork.tv.  Check it out today!</media:description>
            <media:credit>TheFitShow</media:credit>            
            <media:player url="http://revver.com/video/493676/healthy-tacos/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=493676" duration="39" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>TheFitShow</media:credit>
            <media:category>beef chris cooking diet food guarino healthy lacascia nutrition recipe tacos tracy</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/493676.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Fit Tip</title>            
            <pubDate>Tue, 20 Nov 2007 15:10:08 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Fit Tip" height="90" src="http://frame.revver.com/frame/120x90/492114.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Tue, 20 Nov 2007 15:10:08 -0800<br />Duration: 47</p><p>Corey and Chance demonstrate quick effective exercises for people on the go.  To watch this episode in its entirety, and many other, for free visit www.thefitnessnetwork.tv.  The Fitness Network hosts high quality fitness video with channels in ...</p>]]></description>
            <category>body</category><category>chance</category><category>corey</category><category>exercises</category><category>fit</category><category>fitness</category><category>tip</category><category>total</category><category>workout</category>
            <link>http://revver.com/video/492114/fit-tip/</link>
            <guid isPermaLink="false">http://revver.com/watch/492114</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=492114" length="3145728" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Fit Tip</media:title>            
            
                <media:text type="plain">Corey and Chance demonstrate quick effective exercises for people on the go.  To watch this episode in its entirety, and many other, for free visit www.thefitnessnetwork.tv.  The Fitness Network hosts high quality fitness video with channels in ...</media:text>

            <media:description type="plain">Corey and Chance demonstrate quick effective exercises for people on the go.  To watch this episode in its entirety, and many other, for free visit www.thefitnessnetwork.tv.  The Fitness Network hosts high quality fitness video with channels in ...</media:description>
            <media:credit>TheFitShow</media:credit>            
            <media:player url="http://revver.com/video/492114/fit-tip/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=492114" duration="47" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>TheFitShow</media:credit>
            <media:category>body chance corey exercises fit fitness tip total workout</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/492114.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Chicken and Beef Skewers</title>            
            <pubDate>Tue, 20 Nov 2007 13:55:07 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Chicken and Beef Skewers" height="90" src="http://frame.revver.com/frame/120x90/492016.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Tue, 20 Nov 2007 13:55:07 -0800<br />Duration: 45</p><p>Tracy Guarino and Chris Lacascia bake delicious chicken and beef skewers.  To watch this episode in its entirety, and many other, for free visit www.thefitnessnetwork.tv.  </p>]]></description>
            <category>beef</category><category>chicken</category><category>chris</category><category>cooking</category><category>diet</category><category>food</category><category>guarino</category><category>healthy</category><category>lacascia</category><category>nutrition</category><category>recipe</category><category>skewers</category><category>tracy</category>
            <link>http://revver.com/video/492016/chicken-and-beef-skewers/</link>
            <guid isPermaLink="false">http://revver.com/watch/492016</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=492016" length="4194304" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Chicken and Beef Skewers</media:title>            
            
                <media:text type="plain">Tracy Guarino and Chris Lacascia bake delicious chicken and beef skewers.  To watch this episode in its entirety, and many other, for free visit www.thefitnessnetwork.tv.  </media:text>

            <media:description type="plain">Tracy Guarino and Chris Lacascia bake delicious chicken and beef skewers.  To watch this episode in its entirety, and many other, for free visit www.thefitnessnetwork.tv.  </media:description>
            <media:credit>TheFitShow</media:credit>            
            <media:player url="http://revver.com/video/492016/chicken-and-beef-skewers/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=492016" duration="45" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>TheFitShow</media:credit>
            <media:category>beef chicken chris cooking diet food guarino healthy lacascia nutrition recipe skewers tracy</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/492016.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Park Workout with Valerie Waugaman</title>            
            <pubDate>Tue, 20 Nov 2007 12:13:05 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Park Workout with Valerie Waugaman" height="90" src="http://frame.revver.com/frame/120x90/491886.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Tue, 20 Nov 2007 12:13:05 -0800<br />Duration: 37</p><p>Valerie Waugaman and Sarah Sharpe champion through a 6AM 5 part workout.  To watch this episode in its entirety, and many other, for free visit www.thefitnessnetwork.tv.  The Fitness Network hosts high quality fitness video with channels in Nutrition, ...</p>]]></description>
            <category>exercise</category><category>fitness</category><category>outdoor</category><category>park</category><category>sports</category><category>valerie</category><category>waugaman</category><category>workout</category>
            <link>http://revver.com/video/491886/park-workout-with-valerie-waugaman/</link>
            <guid isPermaLink="false">http://revver.com/watch/491886</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=491886" length="3145728" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Park Workout with Valerie Waugaman</media:title>            
            
                <media:text type="plain">Valerie Waugaman and Sarah Sharpe champion through a 6AM 5 part workout.  To watch this episode in its entirety, and many other, for free visit www.thefitnessnetwork.tv.  The Fitness Network hosts high quality fitness video with channels in Nutrition, ...</media:text>

            <media:description type="plain">Valerie Waugaman and Sarah Sharpe champion through a 6AM 5 part workout.  To watch this episode in its entirety, and many other, for free visit www.thefitnessnetwork.tv.  The Fitness Network hosts high quality fitness video with channels in Nutrition, ...</media:description>
            <media:credit>TheFitShow</media:credit>            
            <media:player url="http://revver.com/video/491886/park-workout-with-valerie-waugaman/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=491886" duration="37" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>TheFitShow</media:credit>
            <media:category>exercise fitness outdoor park sports valerie waugaman workout</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/491886.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Sprint Adventure Race Trailer</title>            
            <pubDate>Wed, 14 Nov 2007 15:43:05 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Sprint Adventure Race Trailer" height="90" src="http://frame.revver.com/frame/120x90/484488.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Wed, 14 Nov 2007 15:43:05 -0800<br />Duration: 47</p><p>Jessi Stensland takes you inside the Renegade Sprint Adventure Race, which consists of paddling, running, and biking.  To watch this episode in its entirety, and many others, for free visit www.thefitnessnetwork.tv.  </p>]]></description>
            <category>adventure</category><category>biking</category><category>endurance</category><category>fitness</category><category>jessi</category><category>paddling</category><category>race</category><category>renegade</category><category>running</category><category>sports</category><category>sprint</category><category>stensland</category>
            <link>http://revver.com/video/484488/sprint-adventure-race-trailer/</link>
            <guid isPermaLink="false">http://revver.com/watch/484488</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=484488" length="4194304" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Sprint Adventure Race Trailer</media:title>            
            
                <media:text type="plain">Jessi Stensland takes you inside the Renegade Sprint Adventure Race, which consists of paddling, running, and biking.  To watch this episode in its entirety, and many others, for free visit www.thefitnessnetwork.tv.  </media:text>

            <media:description type="plain">Jessi Stensland takes you inside the Renegade Sprint Adventure Race, which consists of paddling, running, and biking.  To watch this episode in its entirety, and many others, for free visit www.thefitnessnetwork.tv.  </media:description>
            <media:credit>TheFitShow</media:credit>            
            <media:player url="http://revver.com/video/484488/sprint-adventure-race-trailer/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=484488" duration="47" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>TheFitShow</media:credit>
            <media:category>adventure biking endurance fitness jessi paddling race renegade running sports sprint stensland</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/484488.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Dennis Wolf: Hungry Like A Wolf</title>            
            <pubDate>Wed, 03 Oct 2007 17:12:39 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Dennis Wolf: Hungry Like A Wolf" height="90" src="http://frame.revver.com/frame/120x90/421216.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Wed, 03 Oct 2007 17:12:39 -0800<br />Duration: 71</p><p>This DVD is only available at TheFitShow.tv.

Hungry Like A Wolf follows Dennis as he prepares for the 2007 New York Pro under the guidance of Milos Sarcev. Check out intense arm, leg, back, shoulder, and chest giant sets, and get up close and ...</p>]]></description>
            <category>bodybuilding</category><category>dennis</category><category>giant</category><category>milos</category><category>mr</category><category>olympia</category><category>posing</category><category>samuel</category><category>sarcev</category><category>sets</category><category>silvio</category><category>training</category><category>wolf</category>
            <link>http://revver.com/video/421216/dennis-wolf-hungry-like-a-wolf/</link>
            <guid isPermaLink="false">http://revver.com/watch/421216</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=421216" length="7340032" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Dennis Wolf: Hungry Like A Wolf</media:title>            
            
                <media:text type="plain">This DVD is only available at TheFitShow.tv.

Hungry Like A Wolf follows Dennis as he prepares for the 2007 New York Pro under the guidance of Milos Sarcev. Check out intense arm, leg, back, shoulder, and chest giant sets, and get up close and ...</media:text>

            <media:description type="plain">This DVD is only available at TheFitShow.tv.

Hungry Like A Wolf follows Dennis as he prepares for the 2007 New York Pro under the guidance of Milos Sarcev. Check out intense arm, leg, back, shoulder, and chest giant sets, and get up close and ...</media:description>
            <media:credit>TheFitShow</media:credit>            
            <media:player url="http://revver.com/video/421216/dennis-wolf-hungry-like-a-wolf/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=421216" duration="71" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>TheFitShow</media:credit>
            <media:category>bodybuilding dennis giant milos mr olympia posing samuel sarcev sets silvio training wolf</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/421216.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Silvio Samuel: The Will Of Mine</title>            
            <pubDate>Wed, 03 Oct 2007 11:24:35 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Silvio Samuel: The Will Of Mine" height="90" src="http://frame.revver.com/frame/120x90/420817.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Wed, 03 Oct 2007 11:24:35 -0800<br />Duration: 67</p><p>This DVD is only available at TheFitShow.tv.

Join Silvio as he trains for the 2007 New York Pro at Milos Sarcev’s Koloseum Gym under the instruction of Milos himself. Be amazed as he trains arms, legs, back, shoulders, and chest with giant sets. ...</p>]]></description>
            <category>bodybuilding</category><category>giant</category><category>milos</category><category>mine</category><category>mr</category><category>olympia</category><category>samuel</category><category>sarcev</category><category>sets</category><category>silvio</category><category>will</category>
            <link>http://revver.com/video/420817/silvio-samuel-the-will-of-mine/</link>
            <guid isPermaLink="false">http://revver.com/watch/420817</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=420817" length="4194304" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Silvio Samuel: The Will Of Mine</media:title>            
            
                <media:text type="plain">This DVD is only available at TheFitShow.tv.

Join Silvio as he trains for the 2007 New York Pro at Milos Sarcev’s Koloseum Gym under the instruction of Milos himself. Be amazed as he trains arms, legs, back, shoulders, and chest with giant sets. ...</media:text>

            <media:description type="plain">This DVD is only available at TheFitShow.tv.

Join Silvio as he trains for the 2007 New York Pro at Milos Sarcev’s Koloseum Gym under the instruction of Milos himself. Be amazed as he trains arms, legs, back, shoulders, and chest with giant sets. ...</media:description>
            <media:credit>TheFitShow</media:credit>            
            <media:player url="http://revver.com/video/420817/silvio-samuel-the-will-of-mine/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=420817" duration="67" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>TheFitShow</media:credit>
            <media:category>bodybuilding giant milos mine mr olympia samuel sarcev sets silvio will</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/420817.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Posedown Episode 7</title>            
            <pubDate>Wed, 05 Sep 2007 20:05:19 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Posedown Episode 7" height="90" src="http://frame.revver.com/frame/120x90/386802.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Wed, 05 Sep 2007 20:05:19 -0800<br />Duration: 792</p><p>This week The Posedown brings you Training Tips with Pete Ciccone and Meriza DeGuzman, an Athlete Profile on Kristen Gomes, Chris Lacascia’s shrimp scampi, another Vyotech Supplement Review, and Bill Wilmore at the Europa.  Please visit ...</p>]]></description>
            <category>athletes</category><category>bill</category><category>bodybuilding</category><category>chris</category><category>ciccone</category><category>fit</category><category>fitness</category><category>gomes</category><category>kristen</category><category>lacascia</category><category>lifting</category><category>pete</category><category>posedown</category><category>show</category><category>sports</category><category>weight</category><category>wilmore</category><category>workouts</category>
            <link>http://revver.com/video/386802/posedown-episode-7/</link>
            <guid isPermaLink="false">http://revver.com/watch/386802</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=386802" length="76546048" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Posedown Episode 7</media:title>            
            
                <media:text type="plain">This week The Posedown brings you Training Tips with Pete Ciccone and Meriza DeGuzman, an Athlete Profile on Kristen Gomes, Chris Lacascia’s shrimp scampi, another Vyotech Supplement Review, and Bill Wilmore at the Europa.  Please visit ...</media:text>

            <media:description type="plain">This week The Posedown brings you Training Tips with Pete Ciccone and Meriza DeGuzman, an Athlete Profile on Kristen Gomes, Chris Lacascia’s shrimp scampi, another Vyotech Supplement Review, and Bill Wilmore at the Europa.  Please visit ...</media:description>
            <media:credit>TheFitShow</media:credit>            
            <media:player url="http://revver.com/video/386802/posedown-episode-7/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=386802" duration="792" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>TheFitShow</media:credit>
            <media:category>athletes bill bodybuilding chris ciccone fit fitness gomes kristen lacascia lifting pete posedown show sports weight wilmore workouts</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/386802.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Posedown Episode 5</title>            
            <pubDate>Tue, 28 Aug 2007 14:55:10 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Posedown Episode 5" height="90" src="http://frame.revver.com/frame/120x90/378170.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Tue, 28 Aug 2007 14:55:10 -0800<br />Duration: 895</p><p>This episode marks the halfway point in the season, and it’s jammed packed with Robert Hatch’s Training Tips, an Athlete Profile on Maryjo Cooke, Nutrition Tips with Hilda Castillo, and Silvio Samuel in the Posing Routine of the Week.  Please visit http://www.thefitshow.tv for a higher quality version of the Posedown, and to check out all our other fitness series for free.</p>]]></description>
            <category>athletes</category><category>bodybuilding</category><category>chris</category><category>ciconne</category><category>cooke</category><category>fit</category><category>fitness</category><category>gunter</category><category>hatch</category><category>lacascia</category><category>lifting</category><category>maryjo</category><category>pete</category><category>posedown</category><category>robert</category><category>samuel</category><category>schlierkamp</category><category>show</category><category>slivio</category><category>sports</category><category>weight</category><category>workouts</category>
            <link>http://revver.com/video/378170/posedown-episode-5/</link>
            <guid isPermaLink="false">http://revver.com/watch/378170</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=378170" length="77594624" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Posedown Episode 5</media:title>            
            
                <media:text type="plain">This episode marks the halfway point in the season, and it’s jammed packed with Robert Hatch’s Training Tips, an Athlete Profile on Maryjo Cooke, Nutrition Tips with Hilda Castillo, and Silvio Samuel in the Posing Routine of the Week.  Please visit http://www.thefitshow.tv for a higher quality version of the Posedown, and to check out all our other fitness series for free.</media:text>

            <media:description type="plain">This episode marks the halfway point in the season, and it’s jammed packed with Robert Hatch’s Training Tips, an Athlete Profile on Maryjo Cooke, Nutrition Tips with Hilda Castillo, and Silvio Samuel in the Posing Routine of the Week.  Please visit http://www.thefitshow.tv for a higher quality version of the Posedown, and to check out all our other fitness series for free.</media:description>
            <media:credit>Chapman Media Group</media:credit>            
            <media:player url="http://revver.com/video/378170/posedown-episode-5/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=378170" duration="895" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>Chapman Media Group</media:credit>
            <media:category>athletes bodybuilding chris ciconne cooke fit fitness gunter hatch lacascia lifting maryjo pete posedown robert samuel schlierkamp show slivio sports weight workouts</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/378170.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Posedown Episode 6</title>            
            <pubDate>Thu, 23 Aug 2007 17:28:06 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Posedown Episode 6" height="90" src="http://frame.revver.com/frame/120x90/373126.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Thu, 23 Aug 2007 17:28:06 -0800<br />Duration: 849</p><p>Check out Training Tips with Chris Lacascia, an Athlete Profile on Timea Majorova, Hilda Castillo preparing a delicious meal, a special Vyotech Supplement Review, &amp; Dennis Wolf at the New York Show.  Please visit www.thefitshow.tv!</p>]]></description>
            <category>athletes</category><category>bodybuilding</category><category>chris</category><category>ciconne</category><category>fit</category><category>fitness</category><category>gunter</category><category>lacascia</category><category>lifting</category><category>pete</category><category>posedown</category><category>schlierkamp</category><category>show</category><category>sports</category><category>weight</category><category>workouts</category>
            <link>http://revver.com/video/373126/posedown-episode-6/</link>
            <guid isPermaLink="false">http://revver.com/watch/373126</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=373126" length="74448896" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Posedown Episode 6</media:title>            
            
                <media:text type="plain">Check out Training Tips with Chris Lacascia, an Athlete Profile on Timea Majorova, Hilda Castillo preparing a delicious meal, a special Vyotech Supplement Review, &amp; Dennis Wolf at the New York Show.  Please visit www.thefitshow.tv!</media:text>

            <media:description type="plain">Check out Training Tips with Chris Lacascia, an Athlete Profile on Timea Majorova, Hilda Castillo preparing a delicious meal, a special Vyotech Supplement Review, &amp; Dennis Wolf at the New York Show.  Please visit www.thefitshow.tv!</media:description>
            <media:credit>TheFitShow</media:credit>            
            <media:player url="http://revver.com/video/373126/posedown-episode-6/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=373126" duration="849" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>TheFitShow</media:credit>
            <media:category>athletes bodybuilding chris ciconne fit fitness gunter lacascia lifting pete posedown schlierkamp show sports weight workouts</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/373126.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Lingerie Photo Shoot</title>            
            <pubDate>Mon, 30 Jul 2007 16:43:07 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Lingerie Photo Shoot" height="90" src="http://frame.revver.com/frame/120x90/348158.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Mon, 30 Jul 2007 16:43:07 -0800<br />Duration: 105</p><p>Behind the scenes of a photo shoot with Christina Lindley and Heather Fawn.  Visit www.thefitshow.tv for more free videos staring your favorite bodybuilding, fitness, and figure stars.</p>]]></description>
            <category>athlete</category><category>beautiful</category><category>figure</category><category>fitness</category><category>girls</category><category>lingerie</category><category>sexy</category>
            <link>http://revver.com/video/348158/lingerie-photo-shoot/</link>
            <guid isPermaLink="false">http://revver.com/watch/348158</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=348158" length="9437184" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Lingerie Photo Shoot</media:title>            
            
                <media:text type="plain">Behind the scenes of a photo shoot with Christina Lindley and Heather Fawn.  Visit www.thefitshow.tv for more free videos staring your favorite bodybuilding, fitness, and figure stars.</media:text>

            <media:description type="plain">Behind the scenes of a photo shoot with Christina Lindley and Heather Fawn.  Visit www.thefitshow.tv for more free videos staring your favorite bodybuilding, fitness, and figure stars.</media:description>
            <media:credit>TheFitShow</media:credit>            
            <media:player url="http://revver.com/video/348158/lingerie-photo-shoot/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=348158" duration="105" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>TheFitShow</media:credit>
            <media:category>athlete beautiful figure fitness girls lingerie sexy</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/348158.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Posedown Episode 4</title>            
            <pubDate>Wed, 25 Jul 2007 22:22:10 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Posedown Episode 4" height="90" src="http://frame.revver.com/frame/120x90/342531.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Wed, 25 Jul 2007 22:22:10 -0800<br />Duration: 913</p><p>More of the best athletes in the industry!  Gunter Schlierkamp brings you Training Tips, Felicia Romero shakes n bakes, Hilda Castillo shares her story in the Athlete Profile, and we’ve got highlights from Silvio Samuel’s posing routine.  Please visit http://www.thefitshow.tv for a higher quality version of the Posedown, and to check out all our other fitness series for free.</p>]]></description>
            <category>athletes</category><category>bodybuilding</category><category>felicia</category><category>fit</category><category>fitness</category><category>gunter</category><category>lifting</category><category>posedown</category><category>romero</category><category>samuel</category><category>schlierkamp</category><category>show</category><category>silvio</category><category>sports</category><category>weight</category><category>workouts</category>
            <link>http://revver.com/video/342531/posedown-episode-4/</link>
            <guid isPermaLink="false">http://revver.com/watch/342531</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=342531" length="85983232" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Posedown Episode 4</media:title>            
            
                <media:text type="plain">More of the best athletes in the industry!  Gunter Schlierkamp brings you Training Tips, Felicia Romero shakes n bakes, Hilda Castillo shares her story in the Athlete Profile, and we’ve got highlights from Silvio Samuel’s posing routine.  Please visit http://www.thefitshow.tv for a higher quality version of the Posedown, and to check out all our other fitness series for free.</media:text>

            <media:description type="plain">More of the best athletes in the industry!  Gunter Schlierkamp brings you Training Tips, Felicia Romero shakes n bakes, Hilda Castillo shares her story in the Athlete Profile, and we’ve got highlights from Silvio Samuel’s posing routine.  Please visit http://www.thefitshow.tv for a higher quality version of the Posedown, and to check out all our other fitness series for free.</media:description>
            <media:credit>Chapman Media Group</media:credit>            
            <media:player url="http://revver.com/video/342531/posedown-episode-4/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=342531" duration="913" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>Chapman Media Group</media:credit>
            <media:category>athletes bodybuilding felicia fit fitness gunter lifting posedown romero samuel schlierkamp show silvio sports weight workouts</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/342531.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Posedown Episode 3</title>            
            <pubDate>Thu, 12 Jul 2007 16:04:07 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Posedown Episode 3" height="90" src="http://frame.revver.com/frame/120x90/329452.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Thu, 12 Jul 2007 16:04:07 -0800<br />Duration: 1128</p><p>This one’s got a killer lineup including Training Tips with Milos Sarcev, an Athlete Profile with Gunter Schlierkamp, and Nutrition Tips with Pete Ciccone and Meriza DeGuzman.  There’s also a brand new supplement segment!  Please visit http://www.thefitshow.tv to watch a higher quality version of the Posedown and to check out all our other fitness series for free.</p>]]></description>
            <category>athletes</category><category>bodybuilding</category><category>fit</category><category>fitness</category><category>gunter</category><category>lifting</category><category>milos</category><category>posedown</category><category>sarcev</category><category>schlierkamp</category><category>show</category><category>sports</category><category>weight</category>
            <link>http://revver.com/video/329452/posedown-episode-3/</link>
            <guid isPermaLink="false">http://revver.com/watch/329452</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=329452" length="78643200" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Posedown Episode 3</media:title>            
            
                <media:text type="plain">This one’s got a killer lineup including Training Tips with Milos Sarcev, an Athlete Profile with Gunter Schlierkamp, and Nutrition Tips with Pete Ciccone and Meriza DeGuzman.  There’s also a brand new supplement segment!  Please visit http://www.thefitshow.tv to watch a higher quality version of the Posedown and to check out all our other fitness series for free.</media:text>

            <media:description type="plain">This one’s got a killer lineup including Training Tips with Milos Sarcev, an Athlete Profile with Gunter Schlierkamp, and Nutrition Tips with Pete Ciccone and Meriza DeGuzman.  There’s also a brand new supplement segment!  Please visit http://www.thefitshow.tv to watch a higher quality version of the Posedown and to check out all our other fitness series for free.</media:description>
            <media:credit>CMG</media:credit>            
            <media:player url="http://revver.com/video/329452/posedown-episode-3/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=329452" duration="1128" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>CMG</media:credit>
            <media:category>athletes bodybuilding fit fitness gunter lifting milos posedown sarcev schlierkamp show sports weight</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/329452.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Posedown Episode 2</title>            
            <pubDate>Tue, 26 Jun 2007 14:13:07 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Posedown Episode 2" height="90" src="http://frame.revver.com/frame/120x90/314304.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Tue, 26 Jun 2007 14:13:07 -0800<br />Duration: 908</p><p>The bar has been raised!  #2 has Gunter Schlierkamp presenting Training Tips, an Athlete Profile on Silvio Samuel, Darrem Charles rocking the Posing Routine of the Week, plus so much more.  There will be a new episode every other week.  Please visit http://www.thefitshow.tv to watch a higher quality version of the Posedown and to check out all our other fitness series for free.</p>]]></description>
            <category>athletes</category><category>bodybuilding</category><category>fit</category><category>fitness</category><category>lifting</category><category>posedown</category><category>show</category><category>sports</category><category>weight</category>
            <link>http://revver.com/video/314304/posedown-episode-2/</link>
            <guid isPermaLink="false">http://revver.com/watch/314304</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=314304" length="63963136" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Posedown Episode 2</media:title>            
            
                <media:text type="plain">The bar has been raised!  #2 has Gunter Schlierkamp presenting Training Tips, an Athlete Profile on Silvio Samuel, Darrem Charles rocking the Posing Routine of the Week, plus so much more.  There will be a new episode every other week.  Please visit http://www.thefitshow.tv to watch a higher quality version of the Posedown and to check out all our other fitness series for free.</media:text>

            <media:description type="plain">The bar has been raised!  #2 has Gunter Schlierkamp presenting Training Tips, an Athlete Profile on Silvio Samuel, Darrem Charles rocking the Posing Routine of the Week, plus so much more.  There will be a new episode every other week.  Please visit http://www.thefitshow.tv to watch a higher quality version of the Posedown and to check out all our other fitness series for free.</media:description>
            <media:credit>CMG</media:credit>            
            <media:player url="http://revver.com/video/314304/posedown-episode-2/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=314304" duration="908" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>CMG</media:credit>
            <media:category>athletes bodybuilding fit fitness lifting posedown show sports weight</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/314304.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Posedown Episode 1</title>            
            <pubDate>Thu, 07 Jun 2007 17:43:06 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Posedown Episode 1" height="90" src="http://frame.revver.com/frame/120x90/294107.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Thu, 07 Jun 2007 17:43:06 -0800<br />Duration: 658</p><p>The first episode of The Fit Show Posedown is here!  The show, hosted by Greg Helberg, is the newest series from TheFitShow.tv Fitness Network.  From training tips to posedown of the week, bodybuilding fans need look no further than right here!  There will be a new episode every other week.  Please visit http://www.thefitshow.tv to watch a higher quality version of the Posedown and to check out all our other fitness series for free.</p>]]></description>
            <category>athletes</category><category>bodybuilding</category><category>fit</category><category>fitness</category><category>gym</category><category>health</category><category>lifting</category><category>muscle</category><category>posedown</category><category>show</category><category>sports</category><category>trailers</category><category>weight</category>
            <link>http://revver.com/video/294107/posedown-episode-1/</link>
            <guid isPermaLink="false">http://revver.com/watch/294107</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=294107" length="61865984" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Posedown Episode 1</media:title>            
            
                <media:text type="plain">The first episode of The Fit Show Posedown is here!  The show, hosted by Greg Helberg, is the newest series from TheFitShow.tv Fitness Network.  From training tips to posedown of the week, bodybuilding fans need look no further than right here!  There will be a new episode every other week.  Please visit http://www.thefitshow.tv to watch a higher quality version of the Posedown and to check out all our other fitness series for free.</media:text>

            <media:description type="plain">The first episode of The Fit Show Posedown is here!  The show, hosted by Greg Helberg, is the newest series from TheFitShow.tv Fitness Network.  From training tips to posedown of the week, bodybuilding fans need look no further than right here!  There will be a new episode every other week.  Please visit http://www.thefitshow.tv to watch a higher quality version of the Posedown and to check out all our other fitness series for free.</media:description>
            <media:credit>CMG</media:credit>            
            <media:player url="http://revver.com/video/294107/posedown-episode-1/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=294107" duration="658" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>CMG</media:credit>
            <media:category>athletes bodybuilding fit fitness gym health lifting muscle posedown show sports trailers weight</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/294107.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Posedown Preview</title>            
            <pubDate>Thu, 24 May 2007 11:13:12 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Posedown Preview" height="90" src="http://frame.revver.com/frame/120x90/278617.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Thu, 24 May 2007 11:13:12 -0800<br />Duration: 35</p><p>Love bodybuilding?  If you do, Posedown is the show for you!  This series will give bodybuilding and fitness fans the inside track on industry news, training tips, contests, webcasts, athletes, and supplements.  Posedown premieres June 6th on http://www.bodybuilding.com and http://www.thefitshow.tv.</p>]]></description>
            <category>athletes</category><category>bodybuilding</category><category>fit</category><category>fitness</category><category>gym</category><category>health</category><category>lifting</category><category>muscle</category><category>posedown</category><category>show</category><category>sports</category><category>trailers</category><category>weight</category>
            <link>http://revver.com/video/278617/posedown-preview/</link>
            <guid isPermaLink="false">http://revver.com/watch/278617</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=278617" length="3145728" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Posedown Preview</media:title>            
            
                <media:text type="plain">Love bodybuilding?  If you do, Posedown is the show for you!  This series will give bodybuilding and fitness fans the inside track on industry news, training tips, contests, webcasts, athletes, and supplements.  Posedown premieres June 6th on http://www.bodybuilding.com and http://www.thefitshow.tv.</media:text>

            <media:description type="plain">Love bodybuilding?  If you do, Posedown is the show for you!  This series will give bodybuilding and fitness fans the inside track on industry news, training tips, contests, webcasts, athletes, and supplements.  Posedown premieres June 6th on http://www.bodybuilding.com and http://www.thefitshow.tv.</media:description>
            <media:credit>CMG</media:credit>            
            <media:player url="http://revver.com/video/278617/posedown-preview/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=278617" duration="35" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>CMG</media:credit>
            <media:category>athletes bodybuilding fit fitness gym health lifting muscle posedown show sports trailers weight</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/278617.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Carrot Top</title>            
            <pubDate>Tue, 27 Mar 2007 11:58:18 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Carrot Top" height="90" src="http://frame.revver.com/frame/120x90/216991.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Tue, 27 Mar 2007 11:58:18 -0800<br />Duration: 30</p><p>The Fit Show Episode 55 Trailer: Carrot Top; See how the totally hilarious and totally ripped Carrot Top got his physique, and how he manages to stay fit with his busy schedule.  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode for free, and many others, please visit http://www.thefitshow.tv/.</p>]]></description>
            <category>athletes</category><category>bodybuilding</category><category>carrot</category><category>fit</category><category>fitness</category><category>gym</category><category>health</category><category>lifting</category><category>milos</category><category>muscle</category><category>reality</category><category>sarcev</category><category>series</category><category>show</category><category>sports</category><category>top</category><category>trailers</category><category>weight</category>
            <link>http://revver.com/video/216991/carrot-top/</link>
            <guid isPermaLink="false">http://revver.com/watch/216991</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=216991" length="3145728" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Carrot Top</media:title>            
            
                <media:text type="plain">The Fit Show Episode 55 Trailer: Carrot Top; See how the totally hilarious and totally ripped Carrot Top got his physique, and how he manages to stay fit with his busy schedule.  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode for free, and many others, please visit http://www.thefitshow.tv/.</media:text>

            <media:description type="plain">The Fit Show Episode 55 Trailer: Carrot Top; See how the totally hilarious and totally ripped Carrot Top got his physique, and how he manages to stay fit with his busy schedule.  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode for free, and many others, please visit http://www.thefitshow.tv/.</media:description>
            <media:credit>Chapman Media Group</media:credit>            
            <media:player url="http://revver.com/video/216991/carrot-top/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=216991" duration="30" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>Chapman Media Group</media:credit>
            <media:category>athletes bodybuilding carrot fit fitness gym health lifting milos muscle reality sarcev series show sports top trailers weight</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/216991.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>The Fit Show Episode 54 Trailer: Inside The Arnold Classic </title>            
            <pubDate>Thu, 15 Mar 2007 15:42:54 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The Fit Show Episode 54 Trailer: Inside The Arnold Classic " height="90" src="http://frame.revver.com/frame/120x90/204796.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Thu, 15 Mar 2007 15:42:54 -0800<br />Duration: 25</p><p>Go behind the scenes of The Arnold Classic with Arnold Schwarzenegger, Jay Cutler, Victor Martinez, and many others.  See highlights from the show, and get an inside look at the expo.  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode for free, and many others, please visit http://www.thefitshow.tv/.</p>]]></description>
            <category>arnold</category><category>athletes</category><category>bodybuilding</category><category>classic</category><category>cutler</category><category>fit</category><category>fitness</category><category>gym</category><category>health</category><category>jay</category><category>lifting</category><category>martinez</category><category>milos</category><category>muscle</category><category>ray</category><category>reality</category><category>sarcev</category><category>schwarzenegger</category><category>series</category><category>shawn</category><category>show</category><category>sports</category><category>trailers</category><category>victor</category><category>weight</category>
            <link>http://revver.com/video/204796/the-fit-show-episode-54-trailer-inside-the-arnold-classic/</link>
            <guid isPermaLink="false">http://revver.com/watch/204796</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=204796" length="1048576" type="application/x-shockwave-flash"></enclosure> 
            <media:title>The Fit Show Episode 54 Trailer: Inside The Arnold Classic </media:title>            
            
                <media:text type="plain">Go behind the scenes of The Arnold Classic with Arnold Schwarzenegger, Jay Cutler, Victor Martinez, and many others.  See highlights from the show, and get an inside look at the expo.  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode for free, and many others, please visit http://www.thefitshow.tv/.</media:text>

            <media:description type="plain">Go behind the scenes of The Arnold Classic with Arnold Schwarzenegger, Jay Cutler, Victor Martinez, and many others.  See highlights from the show, and get an inside look at the expo.  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode for free, and many others, please visit http://www.thefitshow.tv/.</media:description>
            <media:credit>Chapman Media Group</media:credit>            
            <media:player url="http://revver.com/video/204796/the-fit-show-episode-54-trailer-inside-the-arnold-classic/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=204796" duration="25" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>Chapman Media Group</media:credit>
            <media:category>arnold athletes bodybuilding classic cutler fit fitness gym health jay lifting martinez milos muscle ray reality sarcev schwarzenegger series shawn show sports trailers victor weight</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/204796.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>The Fit Show Episode 53 Trailer: Quest for the Arnold </title>            
            <pubDate>Mon, 05 Mar 2007 16:09:10 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The Fit Show Episode 53 Trailer: Quest for the Arnold " height="90" src="http://frame.revver.com/frame/120x90/194528.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Mon, 05 Mar 2007 16:09:10 -0800<br />Duration: 38</p><p>Train with Gustvo Badell, Gina Aliotti, and Valerie Waugaman as they prepare for the Arnold Classic!  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode for free, and many others, please visit http://www.thefitshow.tv/.</p>]]></description>
            <category>arnold</category><category>athletes</category><category>bodybuilding</category><category>classic</category><category>fit</category><category>fitness</category><category>gym</category><category>health</category><category>lifting</category><category>milos</category><category>muscle</category><category>reality</category><category>sarcev</category><category>series</category><category>show</category><category>sports</category><category>trailers</category><category>weight</category>
            <link>http://revver.com/video/194528/the-fit-show-episode-53-trailer-quest-for-the-arnold/</link>
            <guid isPermaLink="false">http://revver.com/watch/194528</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=194528" length="3145728" type="application/x-shockwave-flash"></enclosure> 
            <media:title>The Fit Show Episode 53 Trailer: Quest for the Arnold </media:title>            
            
                <media:text type="plain">Train with Gustvo Badell, Gina Aliotti, and Valerie Waugaman as they prepare for the Arnold Classic!  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode for free, and many others, please visit http://www.thefitshow.tv/.</media:text>

            <media:description type="plain">Train with Gustvo Badell, Gina Aliotti, and Valerie Waugaman as they prepare for the Arnold Classic!  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode for free, and many others, please visit http://www.thefitshow.tv/.</media:description>
            <media:credit>Chapman Media Group</media:credit>            
            <media:player url="http://revver.com/video/194528/the-fit-show-episode-53-trailer-quest-for-the-arnold/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=194528" duration="38" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>Chapman Media Group</media:credit>
            <media:category>arnold athletes bodybuilding classic fit fitness gym health lifting milos muscle reality sarcev series show sports trailers weight</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/194528.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>The Fit Show.tv Fitness Network</title>            
            <pubDate>Tue, 27 Feb 2007 12:28:23 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The Fit Show.tv Fitness Network" height="90" src="http://frame.revver.com/frame/120x90/188018.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Tue, 27 Feb 2007 12:28:23 -0800<br />Duration: 111</p><p>Chapman Media Group is excited to launch The Fit Show.tv Fitness Network.  The Fitness Network is an Internet site designed specifically for fitness fans, keeping in mind their interests, wants, and needs.  A wide variety of shows will be able to view 24/7 on the site, just like a network on TV.  The advantage of having high quality fitness content online is that it is available anywhere anytime to anyone.  The Fitness Network’s mission is to provide fitness content in an entertaining, educational, and inspirational style who’s voice resonates with the diverse fitness enthusiast demographic.  CMG is delighted and honored to be able to offer this groundbreaking and exciting network for all to enjoy.  Please visit http://www.thefitshow.tv and click on “Our Shows.”</p>]]></description>
            <category>athletes</category><category>bodybuilding</category><category>fit</category><category>fitness</category><category>gym</category><category>health</category><category>lifting</category><category>milos</category><category>muscle</category><category>reality</category><category>sarcev</category><category>series</category><category>show</category><category>sports</category><category>trailers</category><category>weight</category>
            <link>http://revver.com/video/188018/the-fit-showtv-fitness-network/</link>
            <guid isPermaLink="false">http://revver.com/watch/188018</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=188018" length="12582912" type="application/x-shockwave-flash"></enclosure> 
            <media:title>The Fit Show.tv Fitness Network</media:title>            
            
                <media:text type="plain">Chapman Media Group is excited to launch The Fit Show.tv Fitness Network.  The Fitness Network is an Internet site designed specifically for fitness fans, keeping in mind their interests, wants, and needs.  A wide variety of shows will be able to view 24/7 on the site, just like a network on TV.  The advantage of having high quality fitness content online is that it is available anywhere anytime to anyone.  The Fitness Network’s mission is to provide fitness content in an entertaining, educational, and inspirational style who’s voice resonates with the diverse fitness enthusiast demographic.  CMG is delighted and honored to be able to offer this groundbreaking and exciting network for all to enjoy.  Please visit http://www.thefitshow.tv and click on “Our Shows.”</media:text>

            <media:description type="plain">Chapman Media Group is excited to launch The Fit Show.tv Fitness Network.  The Fitness Network is an Internet site designed specifically for fitness fans, keeping in mind their interests, wants, and needs.  A wide variety of shows will be able to view 24/7 on the site, just like a network on TV.  The advantage of having high quality fitness content online is that it is available anywhere anytime to anyone.  The Fitness Network’s mission is to provide fitness content in an entertaining, educational, and inspirational style who’s voice resonates with the diverse fitness enthusiast demographic.  CMG is delighted and honored to be able to offer this groundbreaking and exciting network for all to enjoy.  Please visit http://www.thefitshow.tv and click on “Our Shows.”</media:description>
            <media:credit>Chapman Media Group</media:credit>            
            <media:player url="http://revver.com/video/188018/the-fit-showtv-fitness-network/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=188018" duration="111" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>Chapman Media Group</media:credit>
            <media:category>athletes bodybuilding fit fitness gym health lifting milos muscle reality sarcev series show sports trailers weight</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/188018.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>The Fit Show Episode 52 Trailer: Milos’ Hardcore Workout </title>            
            <pubDate>Tue, 13 Feb 2007 11:58:55 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The Fit Show Episode 52 Trailer: Milos’ Hardcore Workout " height="90" src="http://frame.revver.com/frame/120x90/172130.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Tue, 13 Feb 2007 11:58:55 -0800<br />Duration: 134</p><p>Milos Sarcev takes his “Hardcore” workout up ten notches!  He leads a small army of bodybuilders into a workout that pushes their limits, in both body and mind.  This episode also introduces the VOM-O-METER.  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode, and many others, please visit http://www.thefitshow.tv/.</p>]]></description>
            <category>athletes</category><category>bodybuilding</category><category>fit</category><category>fitness</category><category>gym</category><category>health</category><category>lifting</category><category>milos</category><category>muscle</category><category>reality</category><category>sarcev</category><category>series</category><category>show</category><category>sports</category><category>trailers</category><category>weight</category>
            <link>http://revver.com/video/172130/the-fit-show-episode-52-trailer-milos-hardcore-workout/</link>
            <guid isPermaLink="false">http://revver.com/watch/172130</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=172130" length="6291456" type="application/x-shockwave-flash"></enclosure> 
            <media:title>The Fit Show Episode 52 Trailer: Milos’ Hardcore Workout </media:title>            
            
                <media:text type="plain">Milos Sarcev takes his “Hardcore” workout up ten notches!  He leads a small army of bodybuilders into a workout that pushes their limits, in both body and mind.  This episode also introduces the VOM-O-METER.  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode, and many others, please visit http://www.thefitshow.tv/.</media:text>

            <media:description type="plain">Milos Sarcev takes his “Hardcore” workout up ten notches!  He leads a small army of bodybuilders into a workout that pushes their limits, in both body and mind.  This episode also introduces the VOM-O-METER.  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode, and many others, please visit http://www.thefitshow.tv/.</media:description>
            <media:credit>Chapman Media Group</media:credit>            
            <media:player url="http://revver.com/video/172130/the-fit-show-episode-52-trailer-milos-hardcore-workout/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=172130" duration="134" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>Chapman Media Group</media:credit>
            <media:category>athletes bodybuilding fit fitness gym health lifting milos muscle reality sarcev series show sports trailers weight</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/172130.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Fitness After 40 Trailer Starring Shawn Ray</title>            
            <pubDate>Thu, 08 Feb 2007 14:30:00 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Fitness After 40 Trailer Starring Shawn Ray" height="90" src="http://frame.revver.com/frame/120x90/167764.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Thu, 08 Feb 2007 14:30:00 -0800<br />Duration: 100</p><p>This Internet series and DVD encompassing the rejuvenation of Shawn Ray as he gets back into the gym at the age of 40, and transforms his life into one of activity and healthy eating, after a 5 year layoff.  </p>]]></description>
            <category>bodybuilding</category><category>fit</category><category>fitness</category><category>gym</category><category>lifting</category><category>muscle</category><category>ray</category><category>reality</category><category>series</category><category>shawn</category><category>show</category><category>sports</category><category>trailers</category><category>weight</category>
            <link>http://revver.com/video/167764/fitness-after-40-trailer-starring-shawn-ray/</link>
            <guid isPermaLink="false">http://revver.com/watch/167764</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=167764" length="6291456" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Fitness After 40 Trailer Starring Shawn Ray</media:title>            
            
                <media:text type="plain">This Internet series and DVD encompassing the rejuvenation of Shawn Ray as he gets back into the gym at the age of 40, and transforms his life into one of activity and healthy eating, after a 5 year layoff.  </media:text>

            <media:description type="plain">This Internet series and DVD encompassing the rejuvenation of Shawn Ray as he gets back into the gym at the age of 40, and transforms his life into one of activity and healthy eating, after a 5 year layoff.  </media:description>
            <media:credit>Chapman Media Group</media:credit>            
            <media:player url="http://revver.com/video/167764/fitness-after-40-trailer-starring-shawn-ray/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=167764" duration="100" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>Chapman Media Group</media:credit>
            <media:category>bodybuilding fit fitness gym lifting muscle ray reality series shawn show sports trailers weight</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/167764.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>The Fit Show: Episode 51 Starring Jason Pelletier and Stephen Perkins</title>            
            <pubDate>Tue, 30 Jan 2007 16:17:17 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The Fit Show: Episode 51 Starring Jason Pelletier and Stephen Perkins" height="90" src="http://frame.revver.com/frame/120x90/156853.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Tue, 30 Jan 2007 16:17:17 -0800<br />Duration: 31</p><p>First, join hot young fitness star, Jason Pelletier, inside Gold's Gym Venice Beach.  Then, Stephen Perkins takes you through his workout, and shares his compelling story.  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode, and many others, please visit http://www.thefitshow.tv/.</p>]]></description>
            <category>bodybuilding</category><category>fit</category><category>fitness</category><category>gym</category><category>jason</category><category>lifting</category><category>models</category><category>muscle</category><category>pelletier</category><category>perkins</category><category>reality</category><category>series</category><category>show</category><category>sports</category><category>stephen</category><category>trailers</category><category>weight</category>
            <link>http://revver.com/video/156853/the-fit-show-episode-51-starring-jason-pelletier-and-stephen-perkins/</link>
            <guid isPermaLink="false">http://revver.com/watch/156853</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=156853" length="1048576" type="application/x-shockwave-flash"></enclosure> 
            <media:title>The Fit Show: Episode 51 Starring Jason Pelletier and Stephen Perkins</media:title>            
            
                <media:text type="plain">First, join hot young fitness star, Jason Pelletier, inside Gold's Gym Venice Beach.  Then, Stephen Perkins takes you through his workout, and shares his compelling story.  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode, and many others, please visit http://www.thefitshow.tv/.</media:text>

            <media:description type="plain">First, join hot young fitness star, Jason Pelletier, inside Gold's Gym Venice Beach.  Then, Stephen Perkins takes you through his workout, and shares his compelling story.  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode, and many others, please visit http://www.thefitshow.tv/.</media:description>
            <media:credit>Chapman Media Group</media:credit>            
            <media:player url="http://revver.com/video/156853/the-fit-show-episode-51-starring-jason-pelletier-and-stephen-perkins/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=156853" duration="31" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>Chapman Media Group</media:credit>
            <media:category>bodybuilding fit fitness gym jason lifting models muscle pelletier perkins reality series show sports stephen trailers weight</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/156853.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Sexy Fitness Star Posing</title>            
            <pubDate>Mon, 29 Jan 2007 14:58:12 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Sexy Fitness Star Posing" height="90" src="http://frame.revver.com/frame/120x90/155369.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Mon, 29 Jan 2007 14:58:12 -0800<br />Duration: 98</p><p>Sexy fitness star, Mandy Blank, gives The Fit Show a front row seat for her photo shoot, directed and shot by Alex Ardenti.  This piece on Mandy marks Extra #3, as part of The Fit Show’s Extras series.  For more exciting fitness content, full episodes of The Fit Show, and much more please visit www.thefitshow.tv, and to see more of Mandy visit www.mandyblank.com.</p>]]></description>
            <category>bodybuilding</category><category>fit</category><category>fitness</category><category>gym</category><category>lifting</category><category>muscle</category><category>posing</category><category>reality</category><category>series</category><category>sexy</category><category>show</category><category>sports</category><category>trailers</category><category>weight</category><category>women</category>
            <link>http://revver.com/video/155369/sexy-fitness-star-posing/</link>
            <guid isPermaLink="false">http://revver.com/watch/155369</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=155369" length="6291456" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Sexy Fitness Star Posing</media:title>            
            
                <media:text type="plain">Sexy fitness star, Mandy Blank, gives The Fit Show a front row seat for her photo shoot, directed and shot by Alex Ardenti.  This piece on Mandy marks Extra #3, as part of The Fit Show’s Extras series.  For more exciting fitness content, full episodes of The Fit Show, and much more please visit www.thefitshow.tv, and to see more of Mandy visit www.mandyblank.com.</media:text>

            <media:description type="plain">Sexy fitness star, Mandy Blank, gives The Fit Show a front row seat for her photo shoot, directed and shot by Alex Ardenti.  This piece on Mandy marks Extra #3, as part of The Fit Show’s Extras series.  For more exciting fitness content, full episodes of The Fit Show, and much more please visit www.thefitshow.tv, and to see more of Mandy visit www.mandyblank.com.</media:description>
            <media:credit>Chapman Media Group</media:credit>            
            <media:player url="http://revver.com/video/155369/sexy-fitness-star-posing/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=155369" duration="98" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>Chapman Media Group</media:credit>
            <media:category>bodybuilding fit fitness gym lifting muscle posing reality series sexy show sports trailers weight women</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/155369.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>The Fit Show Episode 48 Starring Gina Aliotti</title>            
            <pubDate>Fri, 26 Jan 2007 13:18:13 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The Fit Show Episode 48 Starring Gina Aliotti" height="90" src="http://frame.revver.com/frame/120x90/152578.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Fri, 26 Jan 2007 13:18:13 -0800<br />Duration: 47</p><p>Episode 48 of The Fit Show has exclusive footage from the 2006 Tournament of Champions. Plus, TOC winner Gina Aliotti shows us her specialized leg workout. What's The Fit Show? It's an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch the full episode please visit http://www.thefitshow.tv/.</p>]]></description>
            <category>bodybuilding</category><category>fit</category><category>fitness</category><category>gym</category><category>lifting</category><category>muscle</category><category>reality</category><category>series</category><category>show</category><category>sports</category><category>trailers</category><category>weight</category>
            <link>http://revver.com/video/152578/the-fit-show-episode-48-starring-gina-aliotti/</link>
            <guid isPermaLink="false">http://revver.com/watch/152578</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=152578" length="4194304" type="application/x-shockwave-flash"></enclosure> 
            <media:title>The Fit Show Episode 48 Starring Gina Aliotti</media:title>            
            
                <media:text type="plain">Episode 48 of The Fit Show has exclusive footage from the 2006 Tournament of Champions. Plus, TOC winner Gina Aliotti shows us her specialized leg workout. What's The Fit Show? It's an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch the full episode please visit http://www.thefitshow.tv/.</media:text>

            <media:description type="plain">Episode 48 of The Fit Show has exclusive footage from the 2006 Tournament of Champions. Plus, TOC winner Gina Aliotti shows us her specialized leg workout. What's The Fit Show? It's an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch the full episode please visit http://www.thefitshow.tv/.</media:description>
            <media:credit>Chapman Media Group</media:credit>            
            <media:player url="http://revver.com/video/152578/the-fit-show-episode-48-starring-gina-aliotti/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=152578" duration="47" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>Chapman Media Group</media:credit>
            <media:category>bodybuilding fit fitness gym lifting muscle reality series show sports trailers weight</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/152578.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>The Fit Show Episode 47 Trailer Starring Milos Sarcev</title>            
            <pubDate>Fri, 26 Jan 2007 13:18:13 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The Fit Show Episode 47 Trailer Starring Milos Sarcev" height="90" src="http://frame.revver.com/frame/120x90/152574.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Fri, 26 Jan 2007 13:18:13 -0800<br />Duration: 36</p><p>Episode 47 of The Fit Show, which is the first episode of Season 4, stars legend Milos Sarcev. Episode 47 puts the "HARDCORE" spin on The Fit Show. Milos trains seven guys as they work on their arms . . . Milos style! 
What's The Fit Show? It's an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch the full episode please visit http://www.thefitshow.tv/.
</p>]]></description>
            <category>bodybuilding</category><category>fit</category><category>fitness</category><category>gym</category><category>lifting</category><category>muscle</category><category>reality</category><category>series</category><category>show</category><category>sports</category><category>trailers</category><category>weight</category>
            <link>http://revver.com/video/152574/the-fit-show-episode-47-trailer-starring-milos-sarcev/</link>
            <guid isPermaLink="false">http://revver.com/watch/152574</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=152574" length="3145728" type="application/x-shockwave-flash"></enclosure> 
            <media:title>The Fit Show Episode 47 Trailer Starring Milos Sarcev</media:title>            
            
                <media:text type="plain">Episode 47 of The Fit Show, which is the first episode of Season 4, stars legend Milos Sarcev. Episode 47 puts the "HARDCORE" spin on The Fit Show. Milos trains seven guys as they work on their arms . . . Milos style! 
What's The Fit Show? It's an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch the full episode please visit http://www.thefitshow.tv/.
</media:text>

            <media:description type="plain">Episode 47 of The Fit Show, which is the first episode of Season 4, stars legend Milos Sarcev. Episode 47 puts the "HARDCORE" spin on The Fit Show. Milos trains seven guys as they work on their arms . . . Milos style! 
What's The Fit Show? It's an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch the full episode please visit http://www.thefitshow.tv/.
</media:description>
            <media:credit>Chapman Media Group</media:credit>            
            <media:player url="http://revver.com/video/152574/the-fit-show-episode-47-trailer-starring-milos-sarcev/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=152574" duration="36" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>Chapman Media Group</media:credit>
            <media:category>bodybuilding fit fitness gym lifting muscle reality series show sports trailers weight</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/152574.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>The Fit Show: Episode 50 Starring Monica Brant's FEM Camp Plus Much More</title>            
            <pubDate>Tue, 16 Jan 2007 19:16:58 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The Fit Show: Episode 50 Starring Monica Brant's FEM Camp Plus Much More" height="90" src="http://frame.revver.com/frame/120x90/142644.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Tue, 16 Jan 2007 19:16:58 -0800<br />Duration: 72</p><p>Check out this action packed episode featuring Monica Brant's Fem Camp, Charles Glass training Mascha Tieken, and a back and shoulder workout with Zhanna Rotar.  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode, and many others, please visit http://www.thefitshow.tv/.</p>]]></description>
            <category>bodybuilding</category><category>fit</category><category>fitness</category><category>gym</category><category>lifting</category><category>muscle</category><category>reality</category><category>series</category><category>show</category><category>sports</category><category>trailers</category><category>weight</category>
            <link>http://revver.com/video/142644/the-fit-show-episode-50-starring-monica-brants-fem-camp-plus-much-more/</link>
            <guid isPermaLink="false">http://revver.com/watch/142644</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=142644" length="4194304" type="application/x-shockwave-flash"></enclosure> 
            <media:title>The Fit Show: Episode 50 Starring Monica Brant's FEM Camp Plus Much More</media:title>            
            
                <media:text type="plain">Check out this action packed episode featuring Monica Brant's Fem Camp, Charles Glass training Mascha Tieken, and a back and shoulder workout with Zhanna Rotar.  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode, and many others, please visit http://www.thefitshow.tv/.</media:text>

            <media:description type="plain">Check out this action packed episode featuring Monica Brant's Fem Camp, Charles Glass training Mascha Tieken, and a back and shoulder workout with Zhanna Rotar.  The Fit Show is an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch this episode, and many others, please visit http://www.thefitshow.tv/.</media:description>
            <media:credit>Chapman Meida Group</media:credit>            
            <media:player url="http://revver.com/video/142644/the-fit-show-episode-50-starring-monica-brants-fem-camp-plus-much-more/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=142644" duration="72" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>Chapman Meida Group</media:credit>
            <media:category>bodybuilding fit fitness gym lifting muscle reality series show sports trailers weight</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/142644.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>The Fit Show: Episode 49 Starring Victor Konovalov </title>            
            <pubDate>Thu, 04 Jan 2007 17:29:45 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The Fit Show: Episode 49 Starring Victor Konovalov " height="90" src="http://frame.revver.com/frame/120x90/133624.jpg" /><p>Author: <a href="http://revver.com/u/TheFitShow/">TheFitShow</a><br />Added: Thu, 04 Jan 2007 17:29:45 -0800<br />Duration: 34</p><p>Inspiration, IFBB Pro Victor Konovalov, shares his journey from tradgedy to success. Victor is living proof that with determination and passion anything is possible.  What's The Fit Show? It's an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch the full episode please visit http://www.thefitshow.tv/.  </p>]]></description>
            <category>bodybuilding</category><category>fitness</category><category>gym</category><category>lifting</category><category>weight</category><category>workout</category>
            <link>http://revver.com/video/133624/the-fit-show-episode-49-starring-victor-konovalov/</link>
            <guid isPermaLink="false">http://revver.com/watch/133624</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=133624" length="3145728" type="application/x-shockwave-flash"></enclosure> 
            <media:title>The Fit Show: Episode 49 Starring Victor Konovalov </media:title>            
            
                <media:text type="plain">Inspiration, IFBB Pro Victor Konovalov, shares his journey from tradgedy to success. Victor is living proof that with determination and passion anything is possible.  What's The Fit Show? It's an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch the full episode please visit http://www.thefitshow.tv/.  </media:text>

            <media:description type="plain">Inspiration, IFBB Pro Victor Konovalov, shares his journey from tradgedy to success. Victor is living proof that with determination and passion anything is possible.  What's The Fit Show? It's an Internet series devoted to bringing you high impact, entertaining, and informative fitness content. To watch the full episode please visit http://www.thefitshow.tv/.  </media:description>
            <media:credit>TheFitShow</media:credit>            
            <media:player url="http://revver.com/video/133624/the-fit-show-episode-49-starring-victor-konovalov/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=133624" duration="34" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>TheFitShow</media:credit>
            <media:category>bodybuilding fitness gym lifting weight workout</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/133624.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item>
    </channel>
</rss>