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            <title>Wanna Drop a Dress Size or 2 - Zumba Fitness at Golds Gym</title>            
            <pubDate>Thu, 19 Nov 2009 16:33:38 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Wanna Drop a Dress Size or 2 - Zumba Fitness at Golds Gym" height="90" src="http://frame.revver.com/frame/120x90/2034170.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Thu, 19 Nov 2009 16:33:38 -0800<br />Duration: 0</p><p>http://www.goldsgym.com/middletownny
Have fun Exercising with Zumba Fitness Dance Class at Golds Gym Middletown - Exciting and Unique Latin Moves and Rhythms. 845-344-4653 Sorry No Zumba at Planet Fitness</p>]]></description>
            <category>dance</category><category>diet</category><category>fitness</category><category>golds</category><category>goshen</category><category>gym</category><category>lose</category><category>loss</category><category>middletown</category><category>ny</category><category>planet</category><category>weight</category><category>zumba</category>
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                <media:text type="plain">http://www.goldsgym.com/middletownny
Have fun Exercising with Zumba Fitness Dance Class at Golds Gym Middletown - Exciting and Unique Latin Moves and Rhythms. 845-344-4653 Sorry No Zumba at Planet Fitness</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny
Have fun Exercising with Zumba Fitness Dance Class at Golds Gym Middletown - Exciting and Unique Latin Moves and Rhythms. 845-344-4653 Sorry No Zumba at Planet Fitness</media:description>
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            <title>BODYFLOW Class MAC Fitness Kingston We Also Have Zumba</title>            
            <pubDate>Sat, 14 Nov 2009 15:59:33 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="BODYFLOW Class MAC Fitness Kingston We Also Have Zumba" height="90" src="http://frame.revver.com/frame/120x90/2026477.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Sat, 14 Nov 2009 15:59:33 -0800<br />Duration: 0</p><p>http://bit.ly/macfitness Kingston NY MAC Fitness has BODYFLO - Yoga, Pilates, Tai Chi type Workout. Best Gym. Call for FREE 7-day Pass 845-338-2887. Also Bodypump, Zumba, Yoga, Cycle</p>]]></description>
            <category>bodyflo</category><category>class</category><category>exercise</category><category>fitness</category><category>gym</category><category>kingston</category><category>pilates</category><category>yoga</category><category>zumba</category>
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            <media:title>BODYFLOW Class MAC Fitness Kingston We Also Have Zumba</media:title>            
            
                <media:text type="plain">http://bit.ly/macfitness Kingston NY MAC Fitness has BODYFLO - Yoga, Pilates, Tai Chi type Workout. Best Gym. Call for FREE 7-day Pass 845-338-2887. Also Bodypump, Zumba, Yoga, Cycle</media:text>

            <media:description type="plain">http://bit.ly/macfitness Kingston NY MAC Fitness has BODYFLO - Yoga, Pilates, Tai Chi type Workout. Best Gym. Call for FREE 7-day Pass 845-338-2887. Also Bodypump, Zumba, Yoga, Cycle</media:description>
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            <title>Women - Get Off That Boring Treadmill - Get Fit With Sandbags</title>            
            <pubDate>Wed, 11 Nov 2009 18:56:07 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Women - Get Off That Boring Treadmill - Get Fit With Sandbags" height="90" src="http://frame.revver.com/frame/120x90/2020979.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Wed, 11 Nov 2009 18:56:07 -0800<br />Duration: 0</p><p>http://www.goldsgym.com/middletownny Lose Weight Fast, Regain Your Youthful Figure with Sandbag Fitness Exercise Training at Golds Gym Middletown. 845-344-4653 Also Bootcamp, Yoga, Bodypump</p>]]></description>
            <category>bootcamp</category><category>fitness</category><category>functional</category><category>golds</category><category>group</category><category>gym</category><category>middletown</category><category>personal</category><category>sandbag</category><category>training</category>
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                <media:text type="plain">http://www.goldsgym.com/middletownny Lose Weight Fast, Regain Your Youthful Figure with Sandbag Fitness Exercise Training at Golds Gym Middletown. 845-344-4653 Also Bootcamp, Yoga, Bodypump</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny Lose Weight Fast, Regain Your Youthful Figure with Sandbag Fitness Exercise Training at Golds Gym Middletown. 845-344-4653 Also Bootcamp, Yoga, Bodypump</media:description>
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            <title>Pump Cancer Away with Bodypump - Golds Gym Middletown Fitness</title>            
            <pubDate>Wed, 11 Nov 2009 17:49:47 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Pump Cancer Away with Bodypump - Golds Gym Middletown Fitness" height="90" src="http://frame.revver.com/frame/120x90/2018219.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Wed, 11 Nov 2009 17:49:47 -0800<br />Duration: 0</p><p>http://www.goldsgym.com/middletownny
Pump Away Cancer. Fundraiser for Breast Cancer Awareness at Golds Gym Middletown. 845-344-4653</p>]]></description>
            <category>bodypump</category><category>breast</category><category>cancer</category><category>exercise</category><category>fitness</category><category>gym</category><category>health</category><category>women</category>
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                <media:text type="plain">http://www.goldsgym.com/middletownny
Pump Away Cancer. Fundraiser for Breast Cancer Awareness at Golds Gym Middletown. 845-344-4653</media:text>

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Pump Away Cancer. Fundraiser for Breast Cancer Awareness at Golds Gym Middletown. 845-344-4653</media:description>
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            <title>Golds Gym Spinathon Raises Money for Breast Cancer Awareness</title>            
            <pubDate>Tue, 10 Nov 2009 11:49:46 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Golds Gym Spinathon Raises Money for Breast Cancer Awareness" height="90" src="http://frame.revver.com/frame/120x90/2016322.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Tue, 10 Nov 2009 11:49:46 -0800<br />Duration: 0</p><p>http://www.goldsgym.com/middletownny
Golds Gym Middletown hosted a Spinathon Fundraiser for Breast Cancer Awareness. Great fun, great fitness, great cause.</p>]]></description>
            <category>breast</category><category>cancer</category><category>exercise</category><category>fitness</category><category>gym</category><category>health</category><category>spinathon</category><category>women</category>
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                <media:text type="plain">http://www.goldsgym.com/middletownny
Golds Gym Middletown hosted a Spinathon Fundraiser for Breast Cancer Awareness. Great fun, great fitness, great cause.</media:text>

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Golds Gym Middletown hosted a Spinathon Fundraiser for Breast Cancer Awareness. Great fun, great fitness, great cause.</media:description>
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            <title>Golds Gym Middletown Hosts Spinathon for Breast Cancer Awareness</title>            
            <pubDate>Fri, 06 Nov 2009 11:52:42 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Golds Gym Middletown Hosts Spinathon for Breast Cancer Awareness" height="90" src="http://frame.revver.com/frame/120x90/2013607.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Fri, 06 Nov 2009 11:52:42 -0800<br />Duration: 0</p><p>http://www.goldsgym.com/middletownny
Spinathon Fundraiser for Breast Cancer Awareness at Golds Gym Middletown. Great fun, great exercise, great cause.</p>]]></description>
            <category>breast</category><category>cancer</category><category>exercise</category><category>fitness</category><category>gym</category><category>health</category><category>spinathon</category><category>women</category>
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            <media:title>Golds Gym Middletown Hosts Spinathon for Breast Cancer Awareness</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny
Spinathon Fundraiser for Breast Cancer Awareness at Golds Gym Middletown. Great fun, great exercise, great cause.</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny
Spinathon Fundraiser for Breast Cancer Awareness at Golds Gym Middletown. Great fun, great exercise, great cause.</media:description>
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            <title>BODYFLOW -Yoga,Tai Chi,Pilates workout MAC Fitness Kingston</title>            
            <pubDate>Fri, 06 Nov 2009 11:52:42 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="BODYFLOW -Yoga,Tai Chi,Pilates workout MAC Fitness Kingston" height="90" src="http://frame.revver.com/frame/120x90/2013374.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Fri, 06 Nov 2009 11:52:42 -0800<br />Duration: 0</p><p>http://www.macfitness.net/ Great Exercise Classes at Kingston NY MAC Fitness. Spectacular  Gym. Call for FREE 7-day Pass 845-338-2887. Also Les Mills Bodypump, Zumba, Yoga, Cycle</p>]]></description>
            <category>bodyflo</category><category>class</category><category>exercise</category><category>fitness</category><category>gym</category><category>kingston</category><category>pilates</category><category>yoga</category><category>zumba</category>
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            <media:title>BODYFLOW -Yoga,Tai Chi,Pilates workout MAC Fitness Kingston</media:title>            
            
                <media:text type="plain">http://www.macfitness.net/ Great Exercise Classes at Kingston NY MAC Fitness. Spectacular  Gym. Call for FREE 7-day Pass 845-338-2887. Also Les Mills Bodypump, Zumba, Yoga, Cycle</media:text>

            <media:description type="plain">http://www.macfitness.net/ Great Exercise Classes at Kingston NY MAC Fitness. Spectacular  Gym. Call for FREE 7-day Pass 845-338-2887. Also Les Mills Bodypump, Zumba, Yoga, Cycle</media:description>
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            <title>Zumba - The Exercise Class that is Taking The World By Storm</title>            
            <pubDate>Sat, 24 Oct 2009 15:52:33 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Zumba - The Exercise Class that is Taking The World By Storm" height="90" src="http://frame.revver.com/frame/120x90/1987035.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Sat, 24 Oct 2009 15:52:33 -0800<br />Duration: 0</p><p>http://joingolds.com/zumba/ Zumba at Golds Gym Middletown - Dance Your Way to a Fitter You - Fun Exercise &amp; Fitness. Also Bodypump, Yoga, Pilates.Call 845-344-4653 Sorry No Zumba at Planet Fitness</p>]]></description>
            <category>diet</category><category>fitness</category><category>golds</category><category>goshen</category><category>gym</category><category>lose</category><category>loss</category><category>middletown</category><category>ny</category><category>planet</category><category>weight</category><category>zumba</category>
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                <media:text type="plain">http://joingolds.com/zumba/ Zumba at Golds Gym Middletown - Dance Your Way to a Fitter You - Fun Exercise &amp; Fitness. Also Bodypump, Yoga, Pilates.Call 845-344-4653 Sorry No Zumba at Planet Fitness</media:text>

            <media:description type="plain">http://joingolds.com/zumba/ Zumba at Golds Gym Middletown - Dance Your Way to a Fitter You - Fun Exercise &amp; Fitness. Also Bodypump, Yoga, Pilates.Call 845-344-4653 Sorry No Zumba at Planet Fitness</media:description>
            <media:credit>golds gym</media:credit>            
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            <title>Middletown's Best Zumba Exercise and Fitness Class</title>            
            <pubDate>Thu, 22 Oct 2009 20:33:31 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Middletown's Best Zumba Exercise and Fitness Class" height="90" src="http://frame.revver.com/frame/120x90/1984293.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Thu, 22 Oct 2009 20:33:31 -0800<br />Duration: 0</p><p>http://joingolds.com/zumba/ Have fun losing weight with Zumba. Lose weight, have fun, dance. Also Bodypump, Yoga, Pilates.Call 845-344-4653 Sorry No Zumba at Planet Fitness</p>]]></description>
            <category>diet</category><category>fitness</category><category>golds</category><category>goshen</category><category>gym</category><category>lose</category><category>loss</category><category>middletown</category><category>ny</category><category>planet</category><category>weight</category><category>zumba</category>
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            <media:title>Middletown's Best Zumba Exercise and Fitness Class</media:title>            
            
                <media:text type="plain">http://joingolds.com/zumba/ Have fun losing weight with Zumba. Lose weight, have fun, dance. Also Bodypump, Yoga, Pilates.Call 845-344-4653 Sorry No Zumba at Planet Fitness</media:text>

            <media:description type="plain">http://joingolds.com/zumba/ Have fun losing weight with Zumba. Lose weight, have fun, dance. Also Bodypump, Yoga, Pilates.Call 845-344-4653 Sorry No Zumba at Planet Fitness</media:description>
            <media:credit>golds gym</media:credit>            
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            <title>Dance Your Way to a Fitter You - Zumba Fitness Dance Class</title>            
            <pubDate>Wed, 21 Oct 2009 14:52:48 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Dance Your Way to a Fitter You - Zumba Fitness Dance Class" height="90" src="http://frame.revver.com/frame/120x90/1985860.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Wed, 21 Oct 2009 14:52:48 -0800<br />Duration: 0</p><p>http://www.goldsgym.com/middletownny
Zumba Fitness Dance Class at Golds Gym Middletown - Dance Your Way to Weight Loss. Bodypump, Yoga, Pilates.Call 845-344-4653 Sorry No Zumba at Planet Fitness</p>]]></description>
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Zumba Fitness Dance Class at Golds Gym Middletown - Dance Your Way to Weight Loss. Bodypump, Yoga, Pilates.Call 845-344-4653 Sorry No Zumba at Planet Fitness</media:text>

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Zumba Fitness Dance Class at Golds Gym Middletown - Dance Your Way to Weight Loss. Bodypump, Yoga, Pilates.Call 845-344-4653 Sorry No Zumba at Planet Fitness</media:description>
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            <title>Look and Feel Your Best with Golds Gym BootCamp Class</title>            
            <pubDate>Tue, 20 Oct 2009 12:33:19 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Look and Feel Your Best with Golds Gym BootCamp Class" height="90" src="http://frame.revver.com/frame/120x90/1981768.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Tue, 20 Oct 2009 12:33:19 -0800<br />Duration: 0</p><p>http://joingolds.com/bootcamp Increase strength and flexibility, lose weight, have great time. Golds Gym Middletown has the Best Boot Camp in Orange County.Call 845-344-4653</p>]]></description>
            <category>boot</category><category>bootcamp</category><category>camp</category><category>county</category><category>exercise</category><category>fitness</category><category>goshen</category><category>gym</category><category>lose</category><category>middletown</category><category>newburgh</category><category>orange</category><category>weight</category>
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            <media:title>Look and Feel Your Best with Golds Gym BootCamp Class</media:title>            
            
                <media:text type="plain">http://joingolds.com/bootcamp Increase strength and flexibility, lose weight, have great time. Golds Gym Middletown has the Best Boot Camp in Orange County.Call 845-344-4653</media:text>

            <media:description type="plain">http://joingolds.com/bootcamp Increase strength and flexibility, lose weight, have great time. Golds Gym Middletown has the Best Boot Camp in Orange County.Call 845-344-4653</media:description>
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            <title>Outdoor Fitness Training for Athletes - Golds Gym Middletown</title>            
            <pubDate>Tue, 13 Oct 2009 14:05:27 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Outdoor Fitness Training for Athletes - Golds Gym Middletown" height="90" src="http://frame.revver.com/frame/120x90/1966495.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Tue, 13 Oct 2009 14:05:27 -0800<br />Duration: 0</p><p>http://www.goldsgym.com/middletownny Golds Gym Middletown is Orange County's leader in personal and group exercise training for athletes. Go hard or Go To Planet Fitness. The area's Best health Club</p>]]></description>
            <category>athlete</category><category>athletic</category><category>bootcamp</category><category>fitness</category><category>functional</category><category>group</category><category>middletown</category><category>personal</category><category>training</category>
            <link>http://revver.com/video/1966495/outdoor-fitness-training-for-athletes-golds-gym-middletown/</link>
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            <media:title>Outdoor Fitness Training for Athletes - Golds Gym Middletown</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny Golds Gym Middletown is Orange County's leader in personal and group exercise training for athletes. Go hard or Go To Planet Fitness. The area's Best health Club</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny Golds Gym Middletown is Orange County's leader in personal and group exercise training for athletes. Go hard or Go To Planet Fitness. The area's Best health Club</media:description>
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            <title>Middletown NY 1st Outdoor Functional Fitness Area at Golds Gym</title>            
            <pubDate>Wed, 30 Sep 2009 14:49:44 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Middletown NY 1st Outdoor Functional Fitness Area at Golds Gym" height="90" src="http://frame.revver.com/frame/120x90/1945983.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Wed, 30 Sep 2009 14:49:44 -0800<br />Duration: 0</p><p>http://www.goldsgym.com/middletownny Outdoor Functional Fitness training at Golds Gym - tractor tires, sandbags, kettlebells, big rope, climbing rope, Olympic rings, sledge 845-344-4653</p>]]></description>
            <category>bootcamp</category><category>fitness</category><category>functional</category><category>group</category><category>kettlebell</category><category>middletown</category><category>personal</category><category>training</category>
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            <media:title>Middletown NY 1st Outdoor Functional Fitness Area at Golds Gym</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny Outdoor Functional Fitness training at Golds Gym - tractor tires, sandbags, kettlebells, big rope, climbing rope, Olympic rings, sledge 845-344-4653</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny Outdoor Functional Fitness training at Golds Gym - tractor tires, sandbags, kettlebells, big rope, climbing rope, Olympic rings, sledge 845-344-4653</media:description>
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            <title>Not Everybody Will Reach Their True Potential - You Must Seek It</title>            
            <pubDate>Tue, 29 Sep 2009 20:33:26 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Not Everybody Will Reach Their True Potential - You Must Seek It" height="90" src="http://frame.revver.com/frame/120x90/1942267.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Tue, 29 Sep 2009 20:33:26 -0800<br />Duration: 0</p><p>http://www.goldsgym.com/middletownny If you want to reach your potential then Golds Gym Middletown is the place to do it. We get you in top form for any sport. Area's best training exercise programs.</p>]]></description>
            <category>athlete</category><category>athletic</category><category>bootcamp</category><category>fitness</category><category>functional</category><category>group</category><category>middletown</category><category>personal</category><category>training</category>
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            <media:title>Not Everybody Will Reach Their True Potential - You Must Seek It</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny If you want to reach your potential then Golds Gym Middletown is the place to do it. We get you in top form for any sport. Area's best training exercise programs.</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny If you want to reach your potential then Golds Gym Middletown is the place to do it. We get you in top form for any sport. Area's best training exercise programs.</media:description>
            <media:credit>http://www.goldsgym.com/middletownny</media:credit>            
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            <title>Why I Love Yoga Exercise Class at Gold's Gym Middletown</title>            
            <pubDate>Wed, 19 Aug 2009 12:35:13 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Why I Love Yoga Exercise Class at Gold's Gym Middletown" height="90" src="http://frame.revver.com/frame/120x90/1861074.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Wed, 19 Aug 2009 12:35:13 -0800<br />Duration: 0</p><p>http://joingolds.com/yoga Testimonials - Gold's Gym Middletown Yoga Class. Other fitness exercise classes include Pilates, Spinning, Bodypump. FREE Class 845-344-4653 Sorry no Yoga at Planet Fitness</p>]]></description>
            <category>classes</category><category>county</category><category>exercise</category><category>fitness</category><category>goshen</category><category>gym</category><category>middletown</category><category>newburgh</category><category>ny</category><category>orange</category><category>pilates</category><category>planet</category><category>vinyasa</category><category>yoga</category>
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            <media:title>Why I Love Yoga Exercise Class at Gold's Gym Middletown</media:title>            
            
                <media:text type="plain">http://joingolds.com/yoga Testimonials - Gold's Gym Middletown Yoga Class. Other fitness exercise classes include Pilates, Spinning, Bodypump. FREE Class 845-344-4653 Sorry no Yoga at Planet Fitness</media:text>

            <media:description type="plain">http://joingolds.com/yoga Testimonials - Gold's Gym Middletown Yoga Class. Other fitness exercise classes include Pilates, Spinning, Bodypump. FREE Class 845-344-4653 Sorry no Yoga at Planet Fitness</media:description>
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            <title>Golds Gym Zumba Middletown's Most Exciting Fitness Exercise Class</title>            
            <pubDate>Thu, 13 Aug 2009 04:32:53 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Golds Gym Zumba Middletown's Most Exciting Fitness Exercise Class" height="90" src="http://frame.revver.com/frame/120x90/1845007.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Thu, 13 Aug 2009 04:32:53 -0800<br />Duration: 0</p><p>http://joingolds.com/zumba/ The best fitness exercise class in Orange County - Zumba. Lose weight, have fun, dance. Also Bodypump, Yoga, Pilates.Call 845-344-4653 Sorry No Zumba at Planet Fitness</p>]]></description>
            <category>diet</category><category>fitness</category><category>golds</category><category>goshen</category><category>gym</category><category>lose</category><category>loss</category><category>middletown</category><category>newburgh</category><category>ny</category><category>planet</category><category>weight</category><category>zumba</category>
            <link>http://revver.com/video/1845007/golds-gym-zumba-middletowns-most-exciting-fitness-exercise-class/</link>
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            <media:title>Golds Gym Zumba Middletown's Most Exciting Fitness Exercise Class</media:title>            
            
                <media:text type="plain">http://joingolds.com/zumba/ The best fitness exercise class in Orange County - Zumba. Lose weight, have fun, dance. Also Bodypump, Yoga, Pilates.Call 845-344-4653 Sorry No Zumba at Planet Fitness</media:text>

            <media:description type="plain">http://joingolds.com/zumba/ The best fitness exercise class in Orange County - Zumba. Lose weight, have fun, dance. Also Bodypump, Yoga, Pilates.Call 845-344-4653 Sorry No Zumba at Planet Fitness</media:description>
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            <title>Have Fun Losing Weight at Golds Gym Middletown BootCamp Class</title>            
            <pubDate>Thu, 13 Aug 2009 04:32:53 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Have Fun Losing Weight at Golds Gym Middletown BootCamp Class" height="90" src="http://frame.revver.com/frame/120x90/1845438.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Thu, 13 Aug 2009 04:32:53 -0800<br />Duration: 0</p><p>http://joingolds.com/bootcamp Burn calories, increase strength and flexibility, have great time. Middletown Golds Gym has the Best Boot Camp in Orange County.Goshen, Newburgh welcome Call 845-344-4653</p>]]></description>
            <category>boot</category><category>bootcamp</category><category>camp</category><category>county</category><category>exercise</category><category>fitness</category><category>goshen</category><category>gym</category><category>lose</category><category>middletown</category><category>newburgh</category><category>orange</category><category>weight</category>
            <link>http://revver.com/video/1845438/have-fun-losing-weight-at-golds-gym-middletown-bootcamp-class/</link>
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            <media:title>Have Fun Losing Weight at Golds Gym Middletown BootCamp Class</media:title>            
            
                <media:text type="plain">http://joingolds.com/bootcamp Burn calories, increase strength and flexibility, have great time. Middletown Golds Gym has the Best Boot Camp in Orange County.Goshen, Newburgh welcome Call 845-344-4653</media:text>

            <media:description type="plain">http://joingolds.com/bootcamp Burn calories, increase strength and flexibility, have great time. Middletown Golds Gym has the Best Boot Camp in Orange County.Goshen, Newburgh welcome Call 845-344-4653</media:description>
            <media:credit>golds gym</media:credit>            
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            <title>Golds Gym Middletown Fitness, Personal Training Group Exercise</title>            
            <pubDate>Thu, 30 Jul 2009 07:52:43 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Golds Gym Middletown Fitness, Personal Training Group Exercise" height="90" src="http://frame.revver.com/frame/120x90/1821257.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Thu, 30 Jul 2009 07:52:43 -0800<br />Duration: 0</p><p>http://www.goldsgym.com/middletownny When you become part of the GoldÃ¢â¬â¢s Gym family you are becoming Ã¢â¬ÅPart of Something Bigger." Expert Trainers, Group Fitness Instructors - Not like Planet Fitness</p>]]></description>
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            <media:title>Golds Gym Middletown Fitness, Personal Training Group Exercise</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny When you become part of the GoldÃ¢â¬â¢s Gym family you are becoming Ã¢â¬ÅPart of Something Bigger." Expert Trainers, Group Fitness Instructors - Not like Planet Fitness</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny When you become part of the GoldÃ¢â¬â¢s Gym family you are becoming Ã¢â¬ÅPart of Something Bigger." Expert Trainers, Group Fitness Instructors - Not like Planet Fitness</media:description>
            <media:credit>http://www.goldsgym.com/middletownny</media:credit>            
            <media:player url="http://revver.com/video/1821257/golds-gym-middletown-fitness-personal-training-group-exercise/"></media:player>
            
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            <title>Member Since Promo for Golds Gym Middletown Fitness Weight Loss</title>            
            <pubDate>Thu, 30 Jul 2009 07:52:43 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Member Since Promo for Golds Gym Middletown Fitness Weight Loss" height="90" src="http://frame.revver.com/frame/120x90/1821785.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Thu, 30 Jul 2009 07:52:43 -0800<br />Duration: 0</p><p>http://www.goldsgym.com/middletownny 
Member Since promo video about Golds Gym. We specialize in Weight Loss, Personal Training and Group Fitness - Zumba, Spin, Yoga, Bodypump Call 845-344-4653</p>]]></description>
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            <media:title>Member Since Promo for Golds Gym Middletown Fitness Weight Loss</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny 
Member Since promo video about Golds Gym. We specialize in Weight Loss, Personal Training and Group Fitness - Zumba, Spin, Yoga, Bodypump Call 845-344-4653</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny 
Member Since promo video about Golds Gym. We specialize in Weight Loss, Personal Training and Group Fitness - Zumba, Spin, Yoga, Bodypump Call 845-344-4653</media:description>
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            <title>Teen Weight Loss Program now at Golds Gym Fitness Center</title>            
            <pubDate>Mon, 27 Jul 2009 07:52:41 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Teen Weight Loss Program now at Golds Gym Fitness Center" height="90" src="http://frame.revver.com/frame/120x90/1813913.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Mon, 27 Jul 2009 07:52:41 -0800<br />Duration: 0</p><p>http://goldsgymweightloss.com Weight loss program for teens ages 13 - 18. Safe and healthy weight loss. Kids from Goshen, Newburgh, Pine Bush, Montgomery, Middletown welcome. Call 845-344-4653</p>]]></description>
            <category>child</category><category>children</category><category>diet</category><category>diets</category><category>for</category><category>goshen</category><category>kids</category><category>loss</category><category>middletown</category><category>newburgh</category><category>obesity</category><category>overweight</category><category>teen</category><category>teenage</category><category>teens</category><category>teens.</category><category>weight</category>
            <link>http://revver.com/video/1813913/teen-weight-loss-program-now-at-golds-gym-fitness-center/</link>
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            <media:title>Teen Weight Loss Program now at Golds Gym Fitness Center</media:title>            
            
                <media:text type="plain">http://goldsgymweightloss.com Weight loss program for teens ages 13 - 18. Safe and healthy weight loss. Kids from Goshen, Newburgh, Pine Bush, Montgomery, Middletown welcome. Call 845-344-4653</media:text>

            <media:description type="plain">http://goldsgymweightloss.com Weight loss program for teens ages 13 - 18. Safe and healthy weight loss. Kids from Goshen, Newburgh, Pine Bush, Montgomery, Middletown welcome. Call 845-344-4653</media:description>
            <media:credit>Golds Gym Middletown</media:credit>            
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            <title>Orange County Diabetics Lose Weight Control Your Type 2 Diabetes</title>            
            <pubDate>Fri, 24 Jul 2009 05:52:43 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Orange County Diabetics Lose Weight Control Your Type 2 Diabetes" height="90" src="http://frame.revver.com/frame/120x90/1808670.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Fri, 24 Jul 2009 05:52:43 -0800<br />Duration: 0</p><p>http://goldsgymweightloss.com/diabetes Newburgh, Goshen, Montgomery, Pine Bush, Orange County Diabetics Control Type 2 Diabetes - Medifast Weight Loss Program. Golds Gym Middletown Call 845-344-4653</p>]]></description>
            <category>2</category><category>control</category><category>diabetes</category><category>diabetic</category><category>diabetics</category><category>diet</category><category>dieting</category><category>for</category><category>goshen</category><category>loss</category><category>meal</category><category>newburgh</category><category>plan</category><category>plans</category><category>type</category><category>weight</category>
            <link>http://revver.com/video/1808670/orange-county-diabetics-lose-weight-control-your-type-2-diabetes/</link>
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            <media:title>Orange County Diabetics Lose Weight Control Your Type 2 Diabetes</media:title>            
            
                <media:text type="plain">http://goldsgymweightloss.com/diabetes Newburgh, Goshen, Montgomery, Pine Bush, Orange County Diabetics Control Type 2 Diabetes - Medifast Weight Loss Program. Golds Gym Middletown Call 845-344-4653</media:text>

            <media:description type="plain">http://goldsgymweightloss.com/diabetes Newburgh, Goshen, Montgomery, Pine Bush, Orange County Diabetics Control Type 2 Diabetes - Medifast Weight Loss Program. Golds Gym Middletown Call 845-344-4653</media:description>
            <media:credit>Golds Gym Middletown</media:credit>            
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            <title>Fit Camp Day 3 at Golds Gym Middletown Boot Camp</title>            
            <pubDate>Thu, 16 Jul 2009 10:53:17 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Fit Camp Day 3 at Golds Gym Middletown Boot Camp" height="90" src="http://frame.revver.com/frame/120x90/1793337.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Thu, 16 Jul 2009 10:53:17 -0800<br />Duration: 0</p><p>http://joingolds.com/bootcamp Lose weight, burn calories, increase strength and flexibility while having fun. Golds Gym Boot Middletown Fit Camp '09 boot Camp Class. Call 845-344-4653</p>]]></description>
            <category>boot</category><category>bootcamp</category><category>camp</category><category>county</category><category>exercise</category><category>fitness</category><category>goshen</category><category>gym</category><category>lose</category><category>middletown</category><category>newburgh</category><category>orange</category><category>weight</category>
            <link>http://revver.com/video/1793337/fit-camp-day-3-at-golds-gym-middletown-boot-camp/</link>
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            <media:title>Fit Camp Day 3 at Golds Gym Middletown Boot Camp</media:title>            
            
                <media:text type="plain">http://joingolds.com/bootcamp Lose weight, burn calories, increase strength and flexibility while having fun. Golds Gym Boot Middletown Fit Camp '09 boot Camp Class. Call 845-344-4653</media:text>

            <media:description type="plain">http://joingolds.com/bootcamp Lose weight, burn calories, increase strength and flexibility while having fun. Golds Gym Boot Middletown Fit Camp '09 boot Camp Class. Call 845-344-4653</media:description>
            <media:credit>golds gym</media:credit>            
            <media:player url="http://revver.com/video/1793337/fit-camp-day-3-at-golds-gym-middletown-boot-camp/"></media:player>
            
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            <title>Golds Gym Middletown Boot Camp - Fit Camp '09 Day 2</title>            
            <pubDate>Sat, 11 Jul 2009 06:54:26 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Golds Gym Middletown Boot Camp - Fit Camp '09 Day 2" height="90" src="http://frame.revver.com/frame/120x90/1782324.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Sat, 11 Jul 2009 06:54:26 -0800<br />Duration: 0</p><p>http://joingolds/bootcamp Great for weight loss, increase strength, burn calories, have a great time while working out. Call 845-344-4653 BootCamp includes FREE Golds Gym Membership included</p>]]></description>
            <category>boot</category><category>bootcamp</category><category>camp</category><category>county</category><category>exercise</category><category>fitness</category><category>goshen</category><category>health</category><category>lose</category><category>middletown</category><category>montgomery</category><category>orange</category><category>weight</category>
            <link>http://revver.com/video/1782324/golds-gym-middletown-boot-camp-fit-camp-09-day-2/</link>
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            <media:title>Golds Gym Middletown Boot Camp - Fit Camp '09 Day 2</media:title>            
            
                <media:text type="plain">http://joingolds/bootcamp Great for weight loss, increase strength, burn calories, have a great time while working out. Call 845-344-4653 BootCamp includes FREE Golds Gym Membership included</media:text>

            <media:description type="plain">http://joingolds/bootcamp Great for weight loss, increase strength, burn calories, have a great time while working out. Call 845-344-4653 BootCamp includes FREE Golds Gym Membership included</media:description>
            <media:credit>golds gym</media:credit>            
            <media:player url="http://revver.com/video/1782324/golds-gym-middletown-boot-camp-fit-camp-09-day-2/"></media:player>
            
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            <title>Great New Career Take Shape For Life Health Coach and Medifast</title>            
            <pubDate>Wed, 10 Jun 2009 06:53:17 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Great New Career Take Shape For Life Health Coach and Medifast" height="90" src="http://frame.revver.com/frame/120x90/1718124.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Wed, 10 Jun 2009 06:53:17 -0800<br />Duration: 0</p><p>http://goldsgymweightloss.com Make money helping people lose weight quickly and safely with Take Shape For Life Medifast meals. Great Career for Stay at Home Moms or Dads. Call 845-656-6179</p>]]></description>
            <category>career</category><category>county</category><category>diet</category><category>from</category><category>goshen</category><category>home</category><category>job</category><category>lose</category><category>loss</category><category>medifast</category><category>newburgh</category><category>orange</category><category>plans</category><category>weight</category><category>work</category>
            <link>http://revver.com/video/1718124/great-new-career-take-shape-for-life-health-coach-and-medifast/</link>
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            <media:title>Great New Career Take Shape For Life Health Coach and Medifast</media:title>            
            
                <media:text type="plain">http://goldsgymweightloss.com Make money helping people lose weight quickly and safely with Take Shape For Life Medifast meals. Great Career for Stay at Home Moms or Dads. Call 845-656-6179</media:text>

            <media:description type="plain">http://goldsgymweightloss.com Make money helping people lose weight quickly and safely with Take Shape For Life Medifast meals. Great Career for Stay at Home Moms or Dads. Call 845-656-6179</media:description>
            <media:credit>take shape for life</media:credit>            
            <media:player url="http://revver.com/video/1718124/great-new-career-take-shape-for-life-health-coach-and-medifast/"></media:player>
            
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            <title>No Zumba at Planet Fitness? FREE Party Golds Gym Middletown</title>            
            <pubDate>Wed, 20 May 2009 09:33:05 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="No Zumba at Planet Fitness? FREE Party Golds Gym Middletown" height="90" src="http://frame.revver.com/frame/120x90/1668302.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Wed, 20 May 2009 09:33:05 -0800<br />Duration: 0</p><p>http://www.goldsgym.com/middletownny Ditch the Workout Join the Zumba Party Exercise Class Golds Gym Middletown NY. Better than diet -Burn calories lose weight Call 845-344-4653 for FREE Zumba Classes</p>]]></description>
            <category>diet</category><category>fitness</category><category>golds</category><category>goshen</category><category>gym</category><category>lose</category><category>loss</category><category>middletown</category><category>newburgh</category><category>ny</category><category>planet</category><category>weight</category><category>zumba</category>
            <link>http://revver.com/video/1668302/no-zumba-at-planet-fitness-free-party-golds-gym-middletown/</link>
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            <media:title>No Zumba at Planet Fitness? FREE Party Golds Gym Middletown</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny Ditch the Workout Join the Zumba Party Exercise Class Golds Gym Middletown NY. Better than diet -Burn calories lose weight Call 845-344-4653 for FREE Zumba Classes</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny Ditch the Workout Join the Zumba Party Exercise Class Golds Gym Middletown NY. Better than diet -Burn calories lose weight Call 845-344-4653 for FREE Zumba Classes</media:description>
            <media:credit>golds gym</media:credit>            
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            <title>Get Fit For Liv Olivia Beam Fundraiser Golds Gym Middletown NY</title>            
            <pubDate>Fri, 01 May 2009 10:32:02 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Get Fit For Liv Olivia Beam Fundraiser Golds Gym Middletown NY" height="90" src="http://frame.revver.com/frame/120x90/1625035.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Fri, 01 May 2009 10:32:02 -0800<br />Duration: 0</p><p>http://www.goldsgym.com/middletownny On Sunday, April 26th Gold's Gym hosted a 3-hour Spin-a-Thon followed by a 5k walk/run to raise money for Olivia Beam. The event raised over $7,000 for Olivia.</p>]]></description>
            <category>beam</category><category>fitness</category><category>fundraiser</category><category>golds</category><category>gym</category><category>middletown</category><category>ny</category><category>olivia</category>
            <link>http://revver.com/video/1625035/get-fit-for-liv-olivia-beam-fundraiser-golds-gym-middletown-ny/</link>
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            <media:title>Get Fit For Liv Olivia Beam Fundraiser Golds Gym Middletown NY</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny On Sunday, April 26th Gold's Gym hosted a 3-hour Spin-a-Thon followed by a 5k walk/run to raise money for Olivia Beam. The event raised over $7,000 for Olivia.</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny On Sunday, April 26th Gold's Gym hosted a 3-hour Spin-a-Thon followed by a 5k walk/run to raise money for Olivia Beam. The event raised over $7,000 for Olivia.</media:description>
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            <title>Improve Flexibility Strength Endurance Yoga Golds Gym Middletown</title>            
            <pubDate>Sat, 18 Apr 2009 15:52:48 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Improve Flexibility Strength Endurance Yoga Golds Gym Middletown" height="90" src="http://frame.revver.com/frame/120x90/1601658.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Sat, 18 Apr 2009 15:52:48 -0800<br />Duration: 0</p><p>http://www.goldsgym.com/middletownny Improve Strength,Flexibility,Health Yoga Golds Gym Middletown NY. Other exercise classes include Pilates, Spinning, Bodypump. Call 845-344-4653 for FREE Yoga Class</p>]]></description>
            <category>classes</category><category>county</category><category>exercise</category><category>fitness</category><category>goshen</category><category>gym</category><category>middletown</category><category>newburgh</category><category>ny</category><category>orange</category><category>pilates</category><category>vinyasa</category><category>yoga</category>
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            <media:title>Improve Flexibility Strength Endurance Yoga Golds Gym Middletown</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny Improve Strength,Flexibility,Health Yoga Golds Gym Middletown NY. Other exercise classes include Pilates, Spinning, Bodypump. Call 845-344-4653 for FREE Yoga Class</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny Improve Strength,Flexibility,Health Yoga Golds Gym Middletown NY. Other exercise classes include Pilates, Spinning, Bodypump. Call 845-344-4653 for FREE Yoga Class</media:description>
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            <media:credit>abires32</media:credit>
            <media:category>classes county exercise fitness goshen gym middletown newburgh ny orange pilates vinyasa yoga</media:category>
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            <title>White Light Performs Olivia Beam Fundraiser Golds Gym Middletown</title>            
            <pubDate>Thu, 09 Apr 2009 16:33:59 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="White Light Performs Olivia Beam Fundraiser Golds Gym Middletown" height="90" src="http://frame.revver.com/frame/120x90/1581550.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Thu, 09 Apr 2009 16:33:59 -0800<br />Duration: 0</p><p>http://www.goldsgym.com/middletownny Sunday 4/26/09 Gold's Gym will be hosting SpinaThon followed by 5k walk/run to raise money for Olivia Beam. Bring friends family give Olivia support 845-344-4653</p>]]></description>
            <category>beam</category><category>fitness</category><category>fundraiser</category><category>golds</category><category>gym</category><category>middletown</category><category>ny</category><category>olivia</category>
            <link>http://revver.com/video/1581550/white-light-performs-olivia-beam-fundraiser-golds-gym-middletown/</link>
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            <media:title>White Light Performs Olivia Beam Fundraiser Golds Gym Middletown</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny Sunday 4/26/09 Gold's Gym will be hosting SpinaThon followed by 5k walk/run to raise money for Olivia Beam. Bring friends family give Olivia support 845-344-4653</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny Sunday 4/26/09 Gold's Gym will be hosting SpinaThon followed by 5k walk/run to raise money for Olivia Beam. Bring friends family give Olivia support 845-344-4653</media:description>
            <media:credit>golds gym</media:credit>            
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            <title>Golds Gym Middletown Passes $22 Billion Fitness Stimulus Package</title>            
            <pubDate>Mon, 06 Apr 2009 17:31:46 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Golds Gym Middletown Passes $22 Billion Fitness Stimulus Package" height="90" src="http://frame.revver.com/frame/120x90/1574606.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Mon, 06 Apr 2009 17:31:46 -0800<br />Duration: 0</p><p>http://www.goldsgym.com/middletownny Golds Gym put together a $22 billion Fitness Stimulus package designed to empower Orange County residents to improve their fitness improve the health of the economy</p>]]></description>
            <category>county</category><category>exercise</category><category>fitness</category><category>golds</category><category>gym</category><category>middletown</category><category>orange</category><category>package</category><category>stimulus</category>
            <link>http://revver.com/video/1574606/golds-gym-middletown-passes-22-billion-fitness-stimulus-package/</link>
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            <media:title>Golds Gym Middletown Passes $22 Billion Fitness Stimulus Package</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny Golds Gym put together a $22 billion Fitness Stimulus package designed to empower Orange County residents to improve their fitness improve the health of the economy</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny Golds Gym put together a $22 billion Fitness Stimulus package designed to empower Orange County residents to improve their fitness improve the health of the economy</media:description>
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            <title>Karate Grandma Flo Covell Battles Rheumatoid Arthritis</title>            
            <pubDate>Fri, 20 Mar 2009 15:36:37 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Karate Grandma Flo Covell Battles Rheumatoid Arthritis" height="90" src="http://frame.revver.com/frame/120x90/1546755.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Fri, 20 Mar 2009 15:36:37 -0800<br />Duration: 141</p><p>http://www.karategrandma.com. Flo Covell Battles Rheumatoid Arthritis  proper nutrition,supplements, exercise, meditation. Golds Gym Middletown NY is proud to have Flo as member of our gym. </p>]]></description>
            <category>arthritis</category><category>arts</category><category>chi</category><category>county</category><category>covell</category><category>do</category><category>fitness</category><category>flo</category><category>golds</category><category>grandma</category><category>gym</category><category>karate</category><category>martial</category><category>middletown</category><category>nutrition</category><category>ny</category><category>orange</category><category>personal</category><category>rheumatoid</category><category>senior</category><category>soo</category><category>strength</category><category>tai</category><category>tang</category><category>training</category>
            <link>http://revver.com/video/1546755/karate-grandma-flo-covell-battles-rheumatoid-arthritis/</link>
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            <media:title>Karate Grandma Flo Covell Battles Rheumatoid Arthritis</media:title>            
            
                <media:text type="plain">http://www.karategrandma.com. Flo Covell Battles Rheumatoid Arthritis  proper nutrition,supplements, exercise, meditation. Golds Gym Middletown NY is proud to have Flo as member of our gym. </media:text>

            <media:description type="plain">http://www.karategrandma.com. Flo Covell Battles Rheumatoid Arthritis  proper nutrition,supplements, exercise, meditation. Golds Gym Middletown NY is proud to have Flo as member of our gym. </media:description>
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            <title>Vinyasa Flow Yoga Gold's Gym Middletown NY</title>            
            <pubDate>Fri, 20 Mar 2009 15:36:37 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Vinyasa Flow Yoga Gold's Gym Middletown NY" height="90" src="http://frame.revver.com/frame/120x90/1503398.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Fri, 20 Mar 2009 15:36:37 -0800<br />Duration: 462</p><p>http://www.goldsgym.com/middletownny Vinyasa Flow Yoga Gold's Gym Middletown NY. Other exercise classes include Pilates, Spinning, Bodypump and many more. Massage Call 845-344-4653 for FREE Yoga Class</p>]]></description>
            <category>classes</category><category>county</category><category>exercise</category><category>fitness</category><category>goshen</category><category>gym</category><category>massage</category><category>middletown</category><category>newburgh</category><category>ny</category><category>orange</category><category>pilates</category><category>vinyasa</category><category>yoga</category>
            <link>http://revver.com/video/1503398/vinyasa-flow-yoga-golds-gym-middletown-ny/</link>
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            <media:title>Vinyasa Flow Yoga Gold's Gym Middletown NY</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny Vinyasa Flow Yoga Gold's Gym Middletown NY. Other exercise classes include Pilates, Spinning, Bodypump and many more. Massage Call 845-344-4653 for FREE Yoga Class</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny Vinyasa Flow Yoga Gold's Gym Middletown NY. Other exercise classes include Pilates, Spinning, Bodypump and many more. Massage Call 845-344-4653 for FREE Yoga Class</media:description>
            <media:credit>abires32</media:credit>            
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            <media:category>classes county exercise fitness goshen gym massage middletown newburgh ny orange pilates vinyasa yoga</media:category>
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            <title>Golds Gym Middletown NY - Temptation Exercise Fitness Video</title>            
            <pubDate>Tue, 17 Mar 2009 14:53:30 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Golds Gym Middletown NY - Temptation Exercise Fitness Video" height="90" src="http://frame.revver.com/frame/120x90/1536424.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Tue, 17 Mar 2009 14:53:30 -0800<br />Duration: 69</p><p>http://www.goldsgym.com/middletownny Tired of kids and crowds at Planet Fitness. Pamper yourself with a Golds Gym Middletown 2-Week VIP Pass. Try Zumba,Yoga, Pilates, Spin,Bodypump. Call 845-344-4653</p>]]></description>
            <category>aerobics</category><category>center</category><category>classes</category><category>club</category><category>county</category><category>fitness</category><category>golds</category><category>gym</category><category>health</category><category>lose</category><category>loss</category><category>middletown</category><category>ny</category><category>orange</category><category>personal</category><category>planet</category><category>spin</category><category>trainer</category><category>training</category><category>weight</category><category>yoga</category>
            <link>http://revver.com/video/1536424/golds-gym-middletown-ny-temptation-exercise-fitness-video/</link>
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            <media:title>Golds Gym Middletown NY - Temptation Exercise Fitness Video</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny Tired of kids and crowds at Planet Fitness. Pamper yourself with a Golds Gym Middletown 2-Week VIP Pass. Try Zumba,Yoga, Pilates, Spin,Bodypump. Call 845-344-4653</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny Tired of kids and crowds at Planet Fitness. Pamper yourself with a Golds Gym Middletown 2-Week VIP Pass. Try Zumba,Yoga, Pilates, Spin,Bodypump. Call 845-344-4653</media:description>
            <media:credit>golds gym</media:credit>            
            <media:player url="http://revver.com/video/1536424/golds-gym-middletown-ny-temptation-exercise-fitness-video/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1536424" duration="69" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>golds gym</media:credit>
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            <title>Stairclimber Fitness Video Golds Gym Middletown NY</title>            
            <pubDate>Mon, 16 Mar 2009 20:34:11 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Stairclimber Fitness Video Golds Gym Middletown NY" height="90" src="http://frame.revver.com/frame/120x90/1535998.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Mon, 16 Mar 2009 20:34:11 -0800<br />Duration: 68</p><p>http://www.goldsgym.com/middletownny Gold's Gym Middletown 2-Week VIP Pass. Enjoy  some exercise classes such as Zumba,Yoga, Pilate, Spin and Bodypump. Call 845-344-4653 and get 2 Weeks for FREE.</p>]]></description>
            <category>aerobics</category><category>center</category><category>classes</category><category>club</category><category>county</category><category>fitness</category><category>golds</category><category>gym</category><category>health</category><category>lose</category><category>loss</category><category>middletown</category><category>ny</category><category>orange</category><category>personal</category><category>planet</category><category>spin</category><category>trainer</category><category>training</category><category>weight</category><category>yoga</category>
            <link>http://revver.com/video/1535998/stairclimber-fitness-video-golds-gym-middletown-ny/</link>
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            <media:title>Stairclimber Fitness Video Golds Gym Middletown NY</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny Gold's Gym Middletown 2-Week VIP Pass. Enjoy  some exercise classes such as Zumba,Yoga, Pilate, Spin and Bodypump. Call 845-344-4653 and get 2 Weeks for FREE.</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny Gold's Gym Middletown 2-Week VIP Pass. Enjoy  some exercise classes such as Zumba,Yoga, Pilate, Spin and Bodypump. Call 845-344-4653 and get 2 Weeks for FREE.</media:description>
            <media:credit>golds gym</media:credit>            
            <media:player url="http://revver.com/video/1535998/stairclimber-fitness-video-golds-gym-middletown-ny/"></media:player>
            
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            <media:credit>golds gym</media:credit>
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            <title>Promo Fitness Video Golds Gym Middletown NY</title>            
            <pubDate>Thu, 12 Mar 2009 23:52:47 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Promo Fitness Video Golds Gym Middletown NY" height="90" src="http://frame.revver.com/frame/120x90/1532330.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Thu, 12 Mar 2009 23:52:47 -0800<br />Duration: 36</p><p>http://www.goldsgym.com/middletownny Gold's Gym Middletown 2-Week VIP Pass. Enjoy  some exercise classes such as Zumba,Yoga, Pilate, Spin and Bodypump. Call 845-344-4653 and get 2 Weeks for FREE.</p>]]></description>
            <category>aerobics</category><category>center</category><category>classes</category><category>club</category><category>county</category><category>fitness</category><category>golds</category><category>gym</category><category>health</category><category>lose</category><category>loss</category><category>middletown</category><category>ny</category><category>orange</category><category>personal</category><category>planet</category><category>spin</category><category>trainer</category><category>training</category><category>weight</category><category>yoga</category>
            <link>http://revver.com/video/1532330/promo-fitness-video-golds-gym-middletown-ny/</link>
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            <media:title>Promo Fitness Video Golds Gym Middletown NY</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny Gold's Gym Middletown 2-Week VIP Pass. Enjoy  some exercise classes such as Zumba,Yoga, Pilate, Spin and Bodypump. Call 845-344-4653 and get 2 Weeks for FREE.</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny Gold's Gym Middletown 2-Week VIP Pass. Enjoy  some exercise classes such as Zumba,Yoga, Pilate, Spin and Bodypump. Call 845-344-4653 and get 2 Weeks for FREE.</media:description>
            <media:credit>golds gym</media:credit>            
            <media:player url="http://revver.com/video/1532330/promo-fitness-video-golds-gym-middletown-ny/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1532330" duration="36" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>golds gym</media:credit>
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            <title>Golds Gym Middletown Spray Tanning - FREE Face Tan</title>            
            <pubDate>Tue, 10 Mar 2009 14:31:58 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Golds Gym Middletown Spray Tanning - FREE Face Tan" height="90" src="http://frame.revver.com/frame/120x90/1526588.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Tue, 10 Mar 2009 14:31:58 -0800<br />Duration: 446</p><p>http://www.goldsgym.com/middletownny.This is a video of the actual spray tanning process.Call 845-344-4653 for a FREE Face Spray Tan. Ask for Angela. We also have tanning beds. Come in to Golds Gym.</p>]]></description>
            <category>airbrush</category><category>booth</category><category>county</category><category>fitness</category><category>golds</category><category>goshen</category><category>gym</category><category>middletown</category><category>newburgh</category><category>ny</category><category>orange</category><category>planet</category><category>spray</category><category>sunless</category><category>tan</category><category>tanning</category><category>tans</category>
            <link>http://revver.com/video/1526588/golds-gym-middletown-spray-tanning-free-face-tan/</link>
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            <media:title>Golds Gym Middletown Spray Tanning - FREE Face Tan</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny.This is a video of the actual spray tanning process.Call 845-344-4653 for a FREE Face Spray Tan. Ask for Angela. We also have tanning beds. Come in to Golds Gym.</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny.This is a video of the actual spray tanning process.Call 845-344-4653 for a FREE Face Spray Tan. Ask for Angela. We also have tanning beds. Come in to Golds Gym.</media:description>
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            <title>Fitness at Golds Gym Middletown NY Member Testimonials</title>            
            <pubDate>Tue, 10 Mar 2009 14:31:58 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Fitness at Golds Gym Middletown NY Member Testimonials" height="90" src="http://frame.revver.com/frame/120x90/1526217.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Tue, 10 Mar 2009 14:31:58 -0800<br />Duration: 144</p><p>http://www.goldsgym.com/middletownny See what the members of Gold's Gym Middletown think about their club.
Great fitness classes.Lose weight,look great.Call 845-34-4653 FREE 2-Week VIP Pass.</p>]]></description>
            <category>aerobics</category><category>center</category><category>classes</category><category>club</category><category>county</category><category>fitness</category><category>golds</category><category>gym</category><category>health</category><category>lose</category><category>loss</category><category>middletown</category><category>ny</category><category>orange</category><category>personal</category><category>planet</category><category>spin</category><category>trainer</category><category>weight</category><category>yoga</category>
            <link>http://revver.com/video/1526217/fitness-at-golds-gym-middletown-ny-member-testimonials/</link>
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            <media:title>Fitness at Golds Gym Middletown NY Member Testimonials</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny See what the members of Gold's Gym Middletown think about their club.
Great fitness classes.Lose weight,look great.Call 845-34-4653 FREE 2-Week VIP Pass.</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny See what the members of Gold's Gym Middletown think about their club.
Great fitness classes.Lose weight,look great.Call 845-34-4653 FREE 2-Week VIP Pass.</media:description>
            <media:credit>golds gym</media:credit>            
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            <title>Yoga Testimonial Gold's Gym Middletown NY</title>            
            <pubDate>Mon, 02 Mar 2009 17:49:44 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Yoga Testimonial Gold's Gym Middletown NY" height="90" src="http://frame.revver.com/frame/120x90/1515693.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Mon, 02 Mar 2009 17:49:44 -0800<br />Duration: 462</p><p>http://www.goldsgym.com/middletownny Chrissy Yoga Testimonal Gold's Gym Middletown NY. Other fitness exercise classes include Pilates, Spinning, Bodypump and many more.FREE Yoga Class 845-344-4653</p>]]></description>
            <category>classes</category><category>county</category><category>exercise</category><category>fitness</category><category>goshen</category><category>gym</category><category>massage</category><category>middletown</category><category>newburgh</category><category>ny</category><category>orange</category><category>pilates</category><category>vinyasa</category><category>yoga</category>
            <link>http://revver.com/video/1515693/yoga-testimonial-golds-gym-middletown-ny/</link>
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            <media:title>Yoga Testimonial Gold's Gym Middletown NY</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny Chrissy Yoga Testimonal Gold's Gym Middletown NY. Other fitness exercise classes include Pilates, Spinning, Bodypump and many more.FREE Yoga Class 845-344-4653</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny Chrissy Yoga Testimonal Gold's Gym Middletown NY. Other fitness exercise classes include Pilates, Spinning, Bodypump and many more.FREE Yoga Class 845-344-4653</media:description>
            <media:credit>abires32</media:credit>            
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            <title>The Value of a Take Shape For Life Health Coach and Medifast</title>            
            <pubDate>Fri, 27 Feb 2009 19:52:41 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The Value of a Take Shape For Life Health Coach and Medifast" height="90" src="http://frame.revver.com/frame/120x90/1511783.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Fri, 27 Feb 2009 19:52:41 -0800<br />Duration: 93</p><p>http://www.goldsmiddletown.tsfl.com Golds Gym Middletown NY Take Shape For Life Independent Health Advisor. Medifast meals optimize your health helping you losing weight quickly safely. 845-978-2642</p>]]></description>
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            <media:title>The Value of a Take Shape For Life Health Coach and Medifast</media:title>            
            
                <media:text type="plain">http://www.goldsmiddletown.tsfl.com Golds Gym Middletown NY Take Shape For Life Independent Health Advisor. Medifast meals optimize your health helping you losing weight quickly safely. 845-978-2642</media:text>

            <media:description type="plain">http://www.goldsmiddletown.tsfl.com Golds Gym Middletown NY Take Shape For Life Independent Health Advisor. Medifast meals optimize your health helping you losing weight quickly safely. 845-978-2642</media:description>
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            <title>SilverSneakers Senior Fitness Class at Golds Gym Middletown NY</title>            
            <pubDate>Thu, 26 Feb 2009 19:49:41 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="SilverSneakers Senior Fitness Class at Golds Gym Middletown NY" height="90" src="http://frame.revver.com/frame/120x90/1508527.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Thu, 26 Feb 2009 19:49:41 -0800<br />Duration: 80</p><p>http://www.goldsgym.com/middletownny This is a brief snapshot of the first SilverSneakers seniors fitness class at Gold's Gym Middletown NY. FREE Program for eligible seniors. Call 845-344-4653</p>]]></description>
            <category>and</category><category>bare</category><category>citizen</category><category>citizens</category><category>exercise</category><category>fitness</category><category>for</category><category>golds</category><category>goshen</category><category>gym</category><category>health</category><category>middletown</category><category>newburgh</category><category>ny</category><category>physical</category><category>planet</category><category>program</category><category>programs</category><category>senior</category><category>seniors</category><category>silversneakers</category>
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            <media:title>SilverSneakers Senior Fitness Class at Golds Gym Middletown NY</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny This is a brief snapshot of the first SilverSneakers seniors fitness class at Gold's Gym Middletown NY. FREE Program for eligible seniors. Call 845-344-4653</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny This is a brief snapshot of the first SilverSneakers seniors fitness class at Gold's Gym Middletown NY. FREE Program for eligible seniors. Call 845-344-4653</media:description>
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            <title>Curin - Golds Gym Middletown NY Personal Fitness Trainer</title>            
            <pubDate>Mon, 23 Feb 2009 16:33:37 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Curin - Golds Gym Middletown NY Personal Fitness Trainer" height="90" src="http://frame.revver.com/frame/120x90/1504785.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Mon, 23 Feb 2009 16:33:37 -0800<br />Duration: 228</p><p>http://www.goldsgym.com/middletownny - Curin personal training Golds Gym Middletown NY Lose weight,feel great, look great with a personal trainer. Call 845-34-4653 FREE Personal Training session.</p>]]></description>
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            <media:title>Curin - Golds Gym Middletown NY Personal Fitness Trainer</media:title>            
            
                <media:text type="plain">http://www.goldsgym.com/middletownny - Curin personal training Golds Gym Middletown NY Lose weight,feel great, look great with a personal trainer. Call 845-34-4653 FREE Personal Training session.</media:text>

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            <title>Golds Gym Middletown NY Zumba Fitness Class</title>            
            <pubDate>Sun, 22 Feb 2009 20:34:16 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Golds Gym Middletown NY Zumba Fitness Class" height="90" src="http://frame.revver.com/frame/120x90/1503735.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Sun, 22 Feb 2009 20:34:16 -0800<br />Duration: 86</p><p>http://www.goldsgym.com/middletownny Zumba Fitness Class at Golds Gym Middletown NY. Exercise was never so much fun. Burn calories, lose weight. Call 845-344-4653 for a FREE Zumba Class.</p>]]></description>
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                <media:text type="plain">http://www.goldsgym.com/middletownny Zumba Fitness Class at Golds Gym Middletown NY. Exercise was never so much fun. Burn calories, lose weight. Call 845-344-4653 for a FREE Zumba Class.</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny Zumba Fitness Class at Golds Gym Middletown NY. Exercise was never so much fun. Burn calories, lose weight. Call 845-344-4653 for a FREE Zumba Class.</media:description>
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            <title>Golds Gym Middletown NY Personal Fitness Trainer</title>            
            <pubDate>Sun, 22 Feb 2009 19:49:39 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Golds Gym Middletown NY Personal Fitness Trainer" height="90" src="http://frame.revver.com/frame/120x90/1503679.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Sun, 22 Feb 2009 19:49:39 -0800<br />Duration: 94</p><p>http://www.goldsgym.com/middletownny - Gillian training clients at Golds Gym Middletown NY Lose weight,feel great, look great with a personal trainer. Call 845-34-4653 FREE Personal Training session.</p>]]></description>
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                <media:text type="plain">http://www.goldsgym.com/middletownny - Gillian training clients at Golds Gym Middletown NY Lose weight,feel great, look great with a personal trainer. Call 845-34-4653 FREE Personal Training session.</media:text>

            <media:description type="plain">http://www.goldsgym.com/middletownny - Gillian training clients at Golds Gym Middletown NY Lose weight,feel great, look great with a personal trainer. Call 845-34-4653 FREE Personal Training session.</media:description>
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            <title>Bodypump 68 Golds Gym Middletown NY</title>            
            <pubDate>Sat, 21 Feb 2009 01:52:39 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Bodypump 68 Golds Gym Middletown NY" height="90" src="http://frame.revver.com/frame/120x90/1501798.jpg" /><p>Author: <a href="http://revver.com/u/abires32/">abires32</a><br />Added: Sat, 21 Feb 2009 01:52:39 -0800<br />Duration: 150</p><p>http://www.goldsgym.com/middletownny Bodypump Release 68 at Gold's Gym Middletown NY, lose weight, have fun. The World's most popular exercise class. Call 845-344-4653</p>]]></description>
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                <media:text type="plain">http://www.goldsgym.com/middletownny Bodypump Release 68 at Gold's Gym Middletown NY, lose weight, have fun. The World's most popular exercise class. Call 845-344-4653</media:text>

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