<rss xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" version="2.0" xml:lang="en-US" xmlns:media="http://search.yahoo.com/mrss/">

    <channel>
      <title>Videos by dianasabrain</title>
      <description>Videos by dianasabrain</description>
      <link>http://revver.com/u/dianasabrain/</link>
      <generator>http://revver.com</generator>
      <webMaster>webmaster@revver.com</webMaster>

      <item>
            <title>Personal Training in Singapore Fitness Videos, Swiss Ball Hamstring Stretch.</title>            
            <pubDate>Wed, 28 May 2008 17:49:36 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Swiss Ball Hamstring Stretch." height="90" src="http://frame.revver.com/frame/120x90/918601.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Wed, 28 May 2008 17:49:36 -0800<br />Duration: 25</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Hamstring Stretch.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/918601/personal-training-in-singapore-fitness-videos-swiss-ball-hamstring-stretch/</link>
            <guid isPermaLink="false">http://revver.com/watch/918601</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=918601" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Swiss Ball Hamstring Stretch.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Hamstring Stretch.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Hamstring Stretch.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/918601/personal-training-in-singapore-fitness-videos-swiss-ball-hamstring-stretch/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=918601" duration="25" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/918601.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Swiss Ball Crunch.</title>            
            <pubDate>Wed, 28 May 2008 17:22:37 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Swiss Ball Crunch." height="90" src="http://frame.revver.com/frame/120x90/918547.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Wed, 28 May 2008 17:22:37 -0800<br />Duration: 25</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Crunch.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/918547/personal-training-in-singapore-fitness-videos-swiss-ball-crunch/</link>
            <guid isPermaLink="false">http://revver.com/watch/918547</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=918547" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Swiss Ball Crunch.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Crunch.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Crunch.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/918547/personal-training-in-singapore-fitness-videos-swiss-ball-crunch/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=918547" duration="25" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/918547.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Swiss Ball Deltoid Stretch.</title>            
            <pubDate>Wed, 28 May 2008 17:22:37 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Swiss Ball Deltoid Stretch." height="90" src="http://frame.revver.com/frame/120x90/918561.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Wed, 28 May 2008 17:22:37 -0800<br />Duration: 24</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Deltoid Stretch.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/918561/personal-training-in-singapore-fitness-videos-swiss-ball-deltoid-stretch/</link>
            <guid isPermaLink="false">http://revver.com/watch/918561</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=918561" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Swiss Ball Deltoid Stretch.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Deltoid Stretch.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Deltoid Stretch.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/918561/personal-training-in-singapore-fitness-videos-swiss-ball-deltoid-stretch/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=918561" duration="24" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/918561.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Swiss Ball Calf Stretch.</title>            
            <pubDate>Wed, 28 May 2008 17:16:23 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Swiss Ball Calf Stretch." height="90" src="http://frame.revver.com/frame/120x90/918502.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Wed, 28 May 2008 17:16:23 -0800<br />Duration: 23</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Calf Stretch.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/918502/personal-training-in-singapore-fitness-videos-swiss-ball-calf-stretch/</link>
            <guid isPermaLink="false">http://revver.com/watch/918502</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=918502" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Swiss Ball Calf Stretch.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Calf Stretch.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Calf Stretch.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/918502/personal-training-in-singapore-fitness-videos-swiss-ball-calf-stretch/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=918502" duration="23" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/918502.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine T.</title>            
            <pubDate>Wed, 28 May 2008 16:49:38 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine T." height="90" src="http://frame.revver.com/frame/120x90/918392.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Wed, 28 May 2008 16:49:38 -0800<br />Duration: 22</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine T.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/918392/personal-training-in-singapore-fitness-videos-supine-t/</link>
            <guid isPermaLink="false">http://revver.com/watch/918392</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=918392" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine T.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine T.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine T.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/918392/personal-training-in-singapore-fitness-videos-supine-t/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=918392" duration="22" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/918392.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine Tricep Extension W Resistance Tube.</title>            
            <pubDate>Wed, 28 May 2008 16:49:38 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine Tricep Extension W Resistance Tube." height="90" src="http://frame.revver.com/frame/120x90/918397.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Wed, 28 May 2008 16:49:38 -0800<br />Duration: 25</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Tricep Extension W Resistance Tube.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/918397/personal-training-in-singapore-fitness-videos-supine-tricep-extension-w-resistance-tube/</link>
            <guid isPermaLink="false">http://revver.com/watch/918397</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=918397" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine Tricep Extension W Resistance Tube.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Tricep Extension W Resistance Tube.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Tricep Extension W Resistance Tube.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/918397/personal-training-in-singapore-fitness-videos-supine-tricep-extension-w-resistance-tube/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=918397" duration="25" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/918397.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine Y On Foam Roller.</title>            
            <pubDate>Wed, 28 May 2008 16:49:38 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine Y On Foam Roller." height="90" src="http://frame.revver.com/frame/120x90/918413.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Wed, 28 May 2008 16:49:38 -0800<br />Duration: 23</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Y On Foam Roller.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/918413/personal-training-in-singapore-fitness-videos-supine-y-on-foam-roller/</link>
            <guid isPermaLink="false">http://revver.com/watch/918413</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=918413" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine Y On Foam Roller.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Y On Foam Roller.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Y On Foam Roller.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/918413/personal-training-in-singapore-fitness-videos-supine-y-on-foam-roller/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=918413" duration="23" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/918413.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Swiss Ball Abductor Stretch.</title>            
            <pubDate>Wed, 28 May 2008 16:49:38 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Swiss Ball Abductor Stretch." height="90" src="http://frame.revver.com/frame/120x90/918437.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Wed, 28 May 2008 16:49:38 -0800<br />Duration: 23</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Abductor Stretch.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/918437/personal-training-in-singapore-fitness-videos-swiss-ball-abductor-stretch/</link>
            <guid isPermaLink="false">http://revver.com/watch/918437</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=918437" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Swiss Ball Abductor Stretch.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Abductor Stretch.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Abductor Stretch.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/918437/personal-training-in-singapore-fitness-videos-swiss-ball-abductor-stretch/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=918437" duration="23" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/918437.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Swiss Ball Abs Stretch.</title>            
            <pubDate>Wed, 28 May 2008 16:49:38 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Swiss Ball Abs Stretch." height="90" src="http://frame.revver.com/frame/120x90/918441.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Wed, 28 May 2008 16:49:38 -0800<br />Duration: 26</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Abs Stretch.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/918441/personal-training-in-singapore-fitness-videos-swiss-ball-abs-stretch/</link>
            <guid isPermaLink="false">http://revver.com/watch/918441</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=918441" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Swiss Ball Abs Stretch.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Abs Stretch.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Abs Stretch.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/918441/personal-training-in-singapore-fitness-videos-swiss-ball-abs-stretch/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=918441" duration="26" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/918441.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Swiss Ball Bicep Stretch.</title>            
            <pubDate>Wed, 28 May 2008 16:49:38 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Swiss Ball Bicep Stretch." height="90" src="http://frame.revver.com/frame/120x90/918482.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Wed, 28 May 2008 16:49:38 -0800<br />Duration: 26</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Bicep Stretch.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/918482/personal-training-in-singapore-fitness-videos-swiss-ball-bicep-stretch/</link>
            <guid isPermaLink="false">http://revver.com/watch/918482</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=918482" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Swiss Ball Bicep Stretch.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Bicep Stretch.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Swiss Ball Bicep Stretch.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/918482/personal-training-in-singapore-fitness-videos-swiss-ball-bicep-stretch/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=918482" duration="26" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/918482.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine I.</title>            
            <pubDate>Tue, 27 May 2008 16:49:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine I." height="90" src="http://frame.revver.com/frame/120x90/916151.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Tue, 27 May 2008 16:49:34 -0800<br />Duration: 27</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine I.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/916151/personal-training-in-singapore-fitness-videos-supine-i/</link>
            <guid isPermaLink="false">http://revver.com/watch/916151</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=916151" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine I.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine I.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine I.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/916151/personal-training-in-singapore-fitness-videos-supine-i/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=916151" duration="27" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/916151.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine I On Foam Roller.</title>            
            <pubDate>Tue, 27 May 2008 16:49:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine I On Foam Roller." height="90" src="http://frame.revver.com/frame/120x90/916160.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Tue, 27 May 2008 16:49:34 -0800<br />Duration: 20</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine I On Foam Roller.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/916160/personal-training-in-singapore-fitness-videos-supine-i-on-foam-roller/</link>
            <guid isPermaLink="false">http://revver.com/watch/916160</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=916160" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine I On Foam Roller.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine I On Foam Roller.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine I On Foam Roller.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/916160/personal-training-in-singapore-fitness-videos-supine-i-on-foam-roller/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=916160" duration="20" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/916160.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine Internal Rotation.</title>            
            <pubDate>Tue, 27 May 2008 16:49:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine Internal Rotation." height="90" src="http://frame.revver.com/frame/120x90/916164.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Tue, 27 May 2008 16:49:34 -0800<br />Duration: 24</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Internal Rotation.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/916164/personal-training-in-singapore-fitness-videos-supine-internal-rotation/</link>
            <guid isPermaLink="false">http://revver.com/watch/916164</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=916164" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine Internal Rotation.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Internal Rotation.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Internal Rotation.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/916164/personal-training-in-singapore-fitness-videos-supine-internal-rotation/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=916164" duration="24" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/916164.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine L.</title>            
            <pubDate>Tue, 27 May 2008 16:49:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine L." height="90" src="http://frame.revver.com/frame/120x90/916169.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Tue, 27 May 2008 16:49:34 -0800<br />Duration: 24</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine L.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/916169/personal-training-in-singapore-fitness-videos-supine-l/</link>
            <guid isPermaLink="false">http://revver.com/watch/916169</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=916169" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine L.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine L.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine L.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/916169/personal-training-in-singapore-fitness-videos-supine-l/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=916169" duration="24" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/916169.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine Lat Pull Down.</title>            
            <pubDate>Tue, 27 May 2008 16:49:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine Lat Pull Down." height="90" src="http://frame.revver.com/frame/120x90/916177.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Tue, 27 May 2008 16:49:34 -0800<br />Duration: 22</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Lat Pull Down.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/916177/personal-training-in-singapore-fitness-videos-supine-lat-pull-down/</link>
            <guid isPermaLink="false">http://revver.com/watch/916177</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=916177" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine Lat Pull Down.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Lat Pull Down.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Lat Pull Down.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/916177/personal-training-in-singapore-fitness-videos-supine-lat-pull-down/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=916177" duration="22" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/916177.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine Leg Whips.</title>            
            <pubDate>Tue, 27 May 2008 16:49:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine Leg Whips." height="90" src="http://frame.revver.com/frame/120x90/916183.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Tue, 27 May 2008 16:49:34 -0800<br />Duration: 22</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Leg Whips.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/916183/personal-training-in-singapore-fitness-videos-supine-leg-whips/</link>
            <guid isPermaLink="false">http://revver.com/watch/916183</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=916183" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine Leg Whips.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Leg Whips.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Leg Whips.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/916183/personal-training-in-singapore-fitness-videos-supine-leg-whips/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=916183" duration="22" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/916183.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine Nods On Towel Roll.</title>            
            <pubDate>Tue, 27 May 2008 16:49:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine Nods On Towel Roll." height="90" src="http://frame.revver.com/frame/120x90/916192.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Tue, 27 May 2008 16:49:34 -0800<br />Duration: 21</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Nods On Towel Roll.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/916192/personal-training-in-singapore-fitness-videos-supine-nods-on-towel-roll/</link>
            <guid isPermaLink="false">http://revver.com/watch/916192</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=916192" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine Nods On Towel Roll.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Nods On Towel Roll.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Nods On Towel Roll.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/916192/personal-training-in-singapore-fitness-videos-supine-nods-on-towel-roll/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=916192" duration="21" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/916192.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine Hip Extension Leg Curl One Leg Raised.</title>            
            <pubDate>Tue, 27 May 2008 16:22:38 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine Hip Extension Leg Curl One Leg Raised." height="90" src="http://frame.revver.com/frame/120x90/916082.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Tue, 27 May 2008 16:22:38 -0800<br />Duration: 24</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Extension Leg Curl One Leg Raised.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/916082/personal-training-in-singapore-fitness-videos-supine-hip-extension-leg-curl-one-leg-raised/</link>
            <guid isPermaLink="false">http://revver.com/watch/916082</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=916082" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine Hip Extension Leg Curl One Leg Raised.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Extension Leg Curl One Leg Raised.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Extension Leg Curl One Leg Raised.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/916082/personal-training-in-singapore-fitness-videos-supine-hip-extension-leg-curl-one-leg-raised/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=916082" duration="24" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/916082.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine Hip Extension On Ball.</title>            
            <pubDate>Tue, 27 May 2008 16:22:38 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine Hip Extension On Ball." height="90" src="http://frame.revver.com/frame/120x90/916102.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Tue, 27 May 2008 16:22:38 -0800<br />Duration: 24</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Extension On Ball.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/916102/personal-training-in-singapore-fitness-videos-supine-hip-extension-on-ball/</link>
            <guid isPermaLink="false">http://revver.com/watch/916102</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=916102" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine Hip Extension On Ball.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Extension On Ball.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Extension On Ball.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/916102/personal-training-in-singapore-fitness-videos-supine-hip-extension-on-ball/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=916102" duration="24" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/916102.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine Hip Thigh Extension.</title>            
            <pubDate>Tue, 27 May 2008 16:22:38 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine Hip Thigh Extension." height="90" src="http://frame.revver.com/frame/120x90/916121.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Tue, 27 May 2008 16:22:38 -0800<br />Duration: 22</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Thigh Extension.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/916121/personal-training-in-singapore-fitness-videos-supine-hip-thigh-extension/</link>
            <guid isPermaLink="false">http://revver.com/watch/916121</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=916121" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine Hip Thigh Extension.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Thigh Extension.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Thigh Extension.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/916121/personal-training-in-singapore-fitness-videos-supine-hip-thigh-extension/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=916121" duration="22" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/916121.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine Hip Thigh Extension On Ball.</title>            
            <pubDate>Tue, 27 May 2008 16:22:38 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine Hip Thigh Extension On Ball." height="90" src="http://frame.revver.com/frame/120x90/916126.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Tue, 27 May 2008 16:22:38 -0800<br />Duration: 26</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Thigh Extension On Ball.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/916126/personal-training-in-singapore-fitness-videos-supine-hip-thigh-extension-on-ball/</link>
            <guid isPermaLink="false">http://revver.com/watch/916126</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=916126" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine Hip Thigh Extension On Ball.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Thigh Extension On Ball.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Thigh Extension On Ball.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/916126/personal-training-in-singapore-fitness-videos-supine-hip-thigh-extension-on-ball/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=916126" duration="26" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/916126.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine Hip Extension Leg Curl.</title>            
            <pubDate>Tue, 27 May 2008 15:49:38 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine Hip Extension Leg Curl." height="90" src="http://frame.revver.com/frame/120x90/916048.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Tue, 27 May 2008 15:49:38 -0800<br />Duration: 21</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Extension Leg Curl.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/916048/personal-training-in-singapore-fitness-videos-supine-hip-extension-leg-curl/</link>
            <guid isPermaLink="false">http://revver.com/watch/916048</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=916048" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine Hip Extension Leg Curl.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Extension Leg Curl.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Extension Leg Curl.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/916048/personal-training-in-singapore-fitness-videos-supine-hip-extension-leg-curl/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=916048" duration="21" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/916048.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine Hip Extension.</title>            
            <pubDate>Tue, 27 May 2008 14:52:39 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine Hip Extension." height="90" src="http://frame.revver.com/frame/120x90/916031.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Tue, 27 May 2008 14:52:39 -0800<br />Duration: 21</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Extension.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/916031/personal-training-in-singapore-fitness-videos-supine-hip-extension/</link>
            <guid isPermaLink="false">http://revver.com/watch/916031</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=916031" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine Hip Extension.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Extension.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Extension.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/916031/personal-training-in-singapore-fitness-videos-supine-hip-extension/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=916031" duration="21" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/916031.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine Hand Leg Touch.</title>            
            <pubDate>Tue, 27 May 2008 14:46:24 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine Hand Leg Touch." height="90" src="http://frame.revver.com/frame/120x90/916007.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Tue, 27 May 2008 14:46:24 -0800<br />Duration: 23</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hand Leg Touch.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/916007/personal-training-in-singapore-fitness-videos-supine-hand-leg-touch/</link>
            <guid isPermaLink="false">http://revver.com/watch/916007</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=916007" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine Hand Leg Touch.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hand Leg Touch.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hand Leg Touch.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/916007/personal-training-in-singapore-fitness-videos-supine-hand-leg-touch/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=916007" duration="23" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/916007.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine Hip Adduction.</title>            
            <pubDate>Tue, 27 May 2008 14:46:24 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine Hip Adduction." height="90" src="http://frame.revver.com/frame/120x90/916020.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Tue, 27 May 2008 14:46:24 -0800<br />Duration: 26</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Adduction.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/916020/personal-training-in-singapore-fitness-videos-supine-hip-adduction/</link>
            <guid isPermaLink="false">http://revver.com/watch/916020</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=916020" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine Hip Adduction.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Adduction.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Hip Adduction.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/916020/personal-training-in-singapore-fitness-videos-supine-hip-adduction/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=916020" duration="26" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/916020.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Supine Gulte Stretch.</title>            
            <pubDate>Tue, 27 May 2008 14:19:38 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Supine Gulte Stretch." height="90" src="http://frame.revver.com/frame/120x90/915967.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Tue, 27 May 2008 14:19:38 -0800<br />Duration: 22</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Gulte Stretch.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/915967/personal-training-in-singapore-fitness-videos-supine-gulte-stretch/</link>
            <guid isPermaLink="false">http://revver.com/watch/915967</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=915967" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Supine Gulte Stretch.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Gulte Stretch.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Supine Gulte Stretch.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/915967/personal-training-in-singapore-fitness-videos-supine-gulte-stretch/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=915967" duration="22" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/915967.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Step Down.</title>            
            <pubDate>Fri, 09 May 2008 10:16:23 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Step Down." height="90" src="http://frame.revver.com/frame/120x90/874910.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 10:16:23 -0800<br />Duration: 25</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Step Down.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874910/personal-training-in-singapore-fitness-videos-step-down/</link>
            <guid isPermaLink="false">http://revver.com/watch/874910</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874910" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Step Down.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Step Down.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Step Down.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874910/personal-training-in-singapore-fitness-videos-step-down/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874910" duration="25" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874910.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Static RDL.</title>            
            <pubDate>Fri, 09 May 2008 09:49:33 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Static RDL." height="90" src="http://frame.revver.com/frame/120x90/874899.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 09:49:33 -0800<br />Duration: 23</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Static RDL.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874899/personal-training-in-singapore-fitness-videos-static-rdl/</link>
            <guid isPermaLink="false">http://revver.com/watch/874899</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874899" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Static RDL.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Static RDL.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Static RDL.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874899/personal-training-in-singapore-fitness-videos-static-rdl/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874899" duration="23" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874899.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Standing Quad Stretch.</title>            
            <pubDate>Fri, 09 May 2008 08:49:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Standing Quad Stretch." height="90" src="http://frame.revver.com/frame/120x90/874788.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 08:49:34 -0800<br />Duration: 22</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Quad Stretch.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874788/personal-training-in-singapore-fitness-videos-standing-quad-stretch/</link>
            <guid isPermaLink="false">http://revver.com/watch/874788</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874788" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Standing Quad Stretch.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Quad Stretch.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Quad Stretch.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874788/personal-training-in-singapore-fitness-videos-standing-quad-stretch/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874788" duration="22" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874788.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Standing Shoulder Press On Ball.</title>            
            <pubDate>Fri, 09 May 2008 08:49:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Standing Shoulder Press On Ball." height="90" src="http://frame.revver.com/frame/120x90/874821.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 08:49:34 -0800<br />Duration: 24</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Shoulder Press On Ball.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874821/personal-training-in-singapore-fitness-videos-standing-shoulder-press-on-ball/</link>
            <guid isPermaLink="false">http://revver.com/watch/874821</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874821" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Standing Shoulder Press On Ball.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Shoulder Press On Ball.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Shoulder Press On Ball.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874821/personal-training-in-singapore-fitness-videos-standing-shoulder-press-on-ball/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874821" duration="24" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874821.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Standing Soleus Stretch.</title>            
            <pubDate>Fri, 09 May 2008 08:49:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Standing Soleus Stretch." height="90" src="http://frame.revver.com/frame/120x90/874828.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 08:49:34 -0800<br />Duration: 24</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Soleus Stretch.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874828/personal-training-in-singapore-fitness-videos-standing-soleus-stretch/</link>
            <guid isPermaLink="false">http://revver.com/watch/874828</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874828" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Standing Soleus Stretch.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Soleus Stretch.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Soleus Stretch.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874828/personal-training-in-singapore-fitness-videos-standing-soleus-stretch/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874828" duration="24" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874828.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Standing Stretch Quad.</title>            
            <pubDate>Fri, 09 May 2008 08:49:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Standing Stretch Quad." height="90" src="http://frame.revver.com/frame/120x90/874838.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 08:49:34 -0800<br />Duration: 25</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Stretch Quad.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874838/personal-training-in-singapore-fitness-videos-standing-stretch-quad/</link>
            <guid isPermaLink="false">http://revver.com/watch/874838</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874838" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Standing Stretch Quad.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Stretch Quad.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Stretch Quad.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874838/personal-training-in-singapore-fitness-videos-standing-stretch-quad/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874838" duration="25" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874838.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Star Jump.</title>            
            <pubDate>Fri, 09 May 2008 08:49:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Star Jump." height="90" src="http://frame.revver.com/frame/120x90/874846.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 08:49:34 -0800<br />Duration: 22</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Star Jump.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874846/personal-training-in-singapore-fitness-videos-star-jump/</link>
            <guid isPermaLink="false">http://revver.com/watch/874846</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874846" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Star Jump.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Star Jump.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Star Jump.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874846/personal-training-in-singapore-fitness-videos-star-jump/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874846" duration="22" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874846.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Static  Lunge.</title>            
            <pubDate>Fri, 09 May 2008 08:49:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Static  Lunge." height="90" src="http://frame.revver.com/frame/120x90/874854.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 08:49:34 -0800<br />Duration: 22</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Static  Lunge.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874854/personal-training-in-singapore-fitness-videos-static-lunge/</link>
            <guid isPermaLink="false">http://revver.com/watch/874854</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874854" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Static  Lunge.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Static  Lunge.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Static  Lunge.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874854/personal-training-in-singapore-fitness-videos-static-lunge/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874854" duration="22" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874854.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Static Bulgarian Split Squat.</title>            
            <pubDate>Fri, 09 May 2008 08:49:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Static Bulgarian Split Squat." height="90" src="http://frame.revver.com/frame/120x90/874865.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 08:49:34 -0800<br />Duration: 24</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Static Bulgarian Split Squat.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874865/personal-training-in-singapore-fitness-videos-static-bulgarian-split-squat/</link>
            <guid isPermaLink="false">http://revver.com/watch/874865</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874865" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Static Bulgarian Split Squat.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Static Bulgarian Split Squat.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Static Bulgarian Split Squat.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874865/personal-training-in-singapore-fitness-videos-static-bulgarian-split-squat/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874865" duration="24" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874865.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Static Lunge W Knee Up.</title>            
            <pubDate>Fri, 09 May 2008 08:49:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Static Lunge W Knee Up." height="90" src="http://frame.revver.com/frame/120x90/874881.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 08:49:34 -0800<br />Duration: 26</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Static Lunge W Knee Up.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874881/personal-training-in-singapore-fitness-videos-static-lunge-w-knee-up/</link>
            <guid isPermaLink="false">http://revver.com/watch/874881</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874881" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Static Lunge W Knee Up.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Static Lunge W Knee Up.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Static Lunge W Knee Up.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874881/personal-training-in-singapore-fitness-videos-static-lunge-w-knee-up/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874881" duration="26" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874881.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Trainer Singapore Exercise Videos, Standing Db Lateral Raise On Ball.</title>            
            <pubDate>Fri, 09 May 2008 03:49:29 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Trainer Singapore Exercise Videos, Standing Db Lateral Raise On Ball." height="90" src="http://frame.revver.com/frame/120x90/874412.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 03:49:29 -0800<br />Duration: 23</p><p>http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing Db Lateral Raise On Ball.</p>]]></description>
            <category>california fitness</category><category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>singapore</category><category>singapore fitness trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874412/personal-trainer-singapore-exercise-videos-standing-db-lateral-raise-on-ball/</link>
            <guid isPermaLink="false">http://revver.com/watch/874412</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874412" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Trainer Singapore Exercise Videos, Standing Db Lateral Raise On Ball.</media:title>            
            
                <media:text type="plain">http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing Db Lateral Raise On Ball.</media:text>

            <media:description type="plain">http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing Db Lateral Raise On Ball.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874412/personal-trainer-singapore-exercise-videos-standing-db-lateral-raise-on-ball/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874412" duration="23" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>california fitness fat loss fitness fitness first personal training singapore singapore fitness trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874412.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Trainer Singapore Exercise Videos, Standing External Rotation.</title>            
            <pubDate>Fri, 09 May 2008 03:49:29 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Trainer Singapore Exercise Videos, Standing External Rotation." height="90" src="http://frame.revver.com/frame/120x90/874420.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 03:49:29 -0800<br />Duration: 24</p><p>http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing External Rotation.</p>]]></description>
            <category>california fitness</category><category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>singapore</category><category>singapore fitness trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874420/personal-trainer-singapore-exercise-videos-standing-external-rotation/</link>
            <guid isPermaLink="false">http://revver.com/watch/874420</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874420" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Trainer Singapore Exercise Videos, Standing External Rotation.</media:title>            
            
                <media:text type="plain">http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing External Rotation.</media:text>

            <media:description type="plain">http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing External Rotation.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874420/personal-trainer-singapore-exercise-videos-standing-external-rotation/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874420" duration="24" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>california fitness fat loss fitness fitness first personal training singapore singapore fitness trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874420.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Trainer Singapore Exercise Videos, Standing Hamstring Stretch.</title>            
            <pubDate>Fri, 09 May 2008 03:49:29 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Trainer Singapore Exercise Videos, Standing Hamstring Stretch." height="90" src="http://frame.revver.com/frame/120x90/874426.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 03:49:29 -0800<br />Duration: 25</p><p>http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing Hamstring Stretch.</p>]]></description>
            <category>california fitness</category><category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>singapore</category><category>singapore fitness trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874426/personal-trainer-singapore-exercise-videos-standing-hamstring-stretch/</link>
            <guid isPermaLink="false">http://revver.com/watch/874426</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874426" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Trainer Singapore Exercise Videos, Standing Hamstring Stretch.</media:title>            
            
                <media:text type="plain">http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing Hamstring Stretch.</media:text>

            <media:description type="plain">http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing Hamstring Stretch.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874426/personal-trainer-singapore-exercise-videos-standing-hamstring-stretch/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874426" duration="25" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>california fitness fat loss fitness fitness first personal training singapore singapore fitness trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874426.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Trainer Singapore Exercise Videos, Standing Hip External Rotation.</title>            
            <pubDate>Fri, 09 May 2008 03:49:29 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Trainer Singapore Exercise Videos, Standing Hip External Rotation." height="90" src="http://frame.revver.com/frame/120x90/874433.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 03:49:29 -0800<br />Duration: 25</p><p>http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing Hip External Rotation.</p>]]></description>
            <category>california fitness</category><category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>singapore</category><category>singapore fitness trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874433/personal-trainer-singapore-exercise-videos-standing-hip-external-rotation/</link>
            <guid isPermaLink="false">http://revver.com/watch/874433</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874433" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Trainer Singapore Exercise Videos, Standing Hip External Rotation.</media:title>            
            
                <media:text type="plain">http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing Hip External Rotation.</media:text>

            <media:description type="plain">http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing Hip External Rotation.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874433/personal-trainer-singapore-exercise-videos-standing-hip-external-rotation/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874433" duration="25" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>california fitness fat loss fitness fitness first personal training singapore singapore fitness trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874433.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Standing IT Band Stretch.</title>            
            <pubDate>Fri, 09 May 2008 03:49:29 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Standing IT Band Stretch." height="90" src="http://frame.revver.com/frame/120x90/874438.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 03:49:29 -0800<br />Duration: 24</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing IT Band Stretch.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874438/personal-training-in-singapore-fitness-videos-standing-it-band-stretch/</link>
            <guid isPermaLink="false">http://revver.com/watch/874438</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874438" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Standing IT Band Stretch.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing IT Band Stretch.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing IT Band Stretch.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874438/personal-training-in-singapore-fitness-videos-standing-it-band-stretch/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874438" duration="24" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874438.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Standing Lat Pull Down W Resistance Tube.</title>            
            <pubDate>Fri, 09 May 2008 03:49:29 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Standing Lat Pull Down W Resistance Tube." height="90" src="http://frame.revver.com/frame/120x90/874446.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 03:49:29 -0800<br />Duration: 24</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Lat Pull Down W Resistance Tube.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874446/personal-training-in-singapore-fitness-videos-standing-lat-pull-down-w-resistance-tube/</link>
            <guid isPermaLink="false">http://revver.com/watch/874446</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874446" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Standing Lat Pull Down W Resistance Tube.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Lat Pull Down W Resistance Tube.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Lat Pull Down W Resistance Tube.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874446/personal-training-in-singapore-fitness-videos-standing-lat-pull-down-w-resistance-tube/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874446" duration="24" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874446.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Training in Singapore Fitness Videos, Standing Lat Stretch.</title>            
            <pubDate>Fri, 09 May 2008 03:49:29 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Training in Singapore Fitness Videos, Standing Lat Stretch." height="90" src="http://frame.revver.com/frame/120x90/874448.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 03:49:29 -0800<br />Duration: 22</p><p>http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Lat Stretch.</p>]]></description>
            <category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>planet fitness</category><category>singapore</category><category>singapore personal trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874448/personal-training-in-singapore-fitness-videos-standing-lat-stretch/</link>
            <guid isPermaLink="false">http://revver.com/watch/874448</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874448" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Training in Singapore Fitness Videos, Standing Lat Stretch.</media:title>            
            
                <media:text type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Lat Stretch.</media:text>

            <media:description type="plain">http://www.PhysiqueMakeover.com Personal Training in Singapore. Learn how to train for fitness. The personal trainer is demonstrating the Standing Lat Stretch.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874448/personal-training-in-singapore-fitness-videos-standing-lat-stretch/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874448" duration="22" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>fat loss fitness fitness first personal training planet fitness singapore singapore personal trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874448.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Trainer Singapore Exercise Videos, Standing Db Front Raise On Ball.</title>            
            <pubDate>Fri, 09 May 2008 02:19:33 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Trainer Singapore Exercise Videos, Standing Db Front Raise On Ball." height="90" src="http://frame.revver.com/frame/120x90/874406.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 02:19:33 -0800<br />Duration: 27</p><p>http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing Db Front Raise On Ball.</p>]]></description>
            <category>california fitness</category><category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>singapore</category><category>singapore fitness trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874406/personal-trainer-singapore-exercise-videos-standing-db-front-raise-on-ball/</link>
            <guid isPermaLink="false">http://revver.com/watch/874406</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874406" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Trainer Singapore Exercise Videos, Standing Db Front Raise On Ball.</media:title>            
            
                <media:text type="plain">http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing Db Front Raise On Ball.</media:text>

            <media:description type="plain">http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing Db Front Raise On Ball.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874406/personal-trainer-singapore-exercise-videos-standing-db-front-raise-on-ball/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874406" duration="27" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>california fitness fat loss fitness fitness first personal training singapore singapore fitness trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874406.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Trainer Singapore Exercise Videos, Standing Db Bicep Curl On Ball.</title>            
            <pubDate>Fri, 09 May 2008 02:16:20 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Trainer Singapore Exercise Videos, Standing Db Bicep Curl On Ball." height="90" src="http://frame.revver.com/frame/120x90/874376.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 02:16:20 -0800<br />Duration: 26</p><p>http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing Db Bicep Curl On Ball.</p>]]></description>
            <category>california fitness</category><category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>singapore</category><category>singapore fitness trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874376/personal-trainer-singapore-exercise-videos-standing-db-bicep-curl-on-ball/</link>
            <guid isPermaLink="false">http://revver.com/watch/874376</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874376" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Trainer Singapore Exercise Videos, Standing Db Bicep Curl On Ball.</media:title>            
            
                <media:text type="plain">http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing Db Bicep Curl On Ball.</media:text>

            <media:description type="plain">http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing Db Bicep Curl On Ball.</media:description>
            <media:credit>dianasabrain</media:credit>            
            <media:player url="http://revver.com/video/874376/personal-trainer-singapore-exercise-videos-standing-db-bicep-curl-on-ball/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=874376" duration="26" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>dianasabrain</media:credit>
            <media:category>california fitness fat loss fitness fitness first personal training singapore singapore fitness trainer weight loss</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/874376.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Personal Trainer Singapore Exercise Videos, Standing Abs Stretch.</title>            
            <pubDate>Fri, 09 May 2008 01:49:32 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Personal Trainer Singapore Exercise Videos, Standing Abs Stretch." height="90" src="http://frame.revver.com/frame/120x90/874318.jpg" /><p>Author: <a href="http://revver.com/u/dianasabrain/">dianasabrain</a><br />Added: Fri, 09 May 2008 01:49:32 -0800<br />Duration: 24</p><p>http://www.SingaporePersonalTrainer.com Personal Training in Singapore. Learn how to train for fat loss. The personal trainer is performing the Standing Abs Stretch.</p>]]></description>
            <category>california fitness</category><category>fat loss</category><category>fitness</category><category>fitness first</category><category>personal training</category><category>singapore</category><category>singapore fitness trainer</category><category>weight loss</category>
            <link>http://revver.com/video/874318/personal-trainer-singapore-exercise-videos-standing-abs-stretch/</link>
            <guid isPermaLink="false">http://revver.com/watch/874318</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=874318" length="1" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Personal Trainer Singapore Exercise Videos, Standing Abs Stretch.</media:title>            
            
                <media:text type="plain">http://www.SingaporePersonalTrainer.com Personal Training in Singapore. L