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            <title>No Magic Pill for Weight Loss</title>            
            <pubDate>Fri, 10 Apr 2009 16:33:20 -0800</pubDate>            
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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                <media:text type="plain">http://www.YourWeightLossMentor.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
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            <title>My Workout Partner</title>            
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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                <media:text type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
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            <title>Baked Fried Chicken...Healthy Recipes</title>            
            <pubDate>Thu, 12 Mar 2009 20:33:26 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Baked Fried Chicken...Healthy Recipes" height="90" src="http://frame.revver.com/frame/120x90/1530754.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Thu, 12 Mar 2009 20:33:26 -0800<br />Duration: 107</p><p>http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Healthy Baked Fried Chicken

Juan Montalvo
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>baked</category><category>chicken</category><category>fried</category><category>healthy</category><category>how</category><category>loss</category><category>meals</category><category>recipes</category><category>to</category><category>video</category><category>weight</category>
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                <media:text type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Healthy Baked Fried Chicken

Juan Montalvo
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Healthy Baked Fried Chicken

Juan Montalvo
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://YourWeightLossMentor.com</media:credit>            
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            <title>Chicken Enchiladas...Healthy recipes</title>            
            <pubDate>Thu, 12 Mar 2009 20:33:26 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Chicken Enchiladas...Healthy recipes" height="90" src="http://frame.revver.com/frame/120x90/1530762.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Thu, 12 Mar 2009 20:33:26 -0800<br />Duration: 133</p><p>http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Chicken Enchiladas

Juan Montalvo
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>chicken</category><category>enchiladas</category><category>healthy</category><category>how</category><category>loss</category><category>meals</category><category>recipes</category><category>to</category><category>video</category><category>weight</category>
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                <media:text type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Chicken Enchiladas

Juan Montalvo
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Chicken Enchiladas

Juan Montalvo
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://YourWeightLossMentor.com</media:credit>            
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            <title>Mac &amp; Cheese...Healthy Recipes</title>            
            <pubDate>Thu, 12 Mar 2009 20:33:26 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Mac &amp; Cheese...Healthy Recipes" height="90" src="http://frame.revver.com/frame/120x90/1530769.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Thu, 12 Mar 2009 20:33:26 -0800<br />Duration: 124</p><p>http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Mac &amp; Cheese

Juan Montalvo
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>&amp;</category><category>cheese</category><category>healthy</category><category>how</category><category>loss</category><category>mac</category><category>meals</category><category>recipes</category><category>to</category><category>video</category><category>weight</category>
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How to prepare and cook Healthy Recipes. 
Mac &amp; Cheese

Juan Montalvo
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Mac &amp; Cheese

Juan Montalvo
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://YourWeightLossMentor.com</media:credit>            
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            <title>How To Cure Gout Naturally</title>            
            <pubDate>Wed, 04 Feb 2009 17:16:40 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How To Cure Gout Naturally" height="90" src="http://frame.revver.com/frame/120x90/1468801.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Wed, 04 Feb 2009 17:16:40 -0800<br />Duration: 90</p><p>http://locatereviews.com/549212960
1. How to QUICKLY AND EASILY relieve your gout pain
2. How simple changes can put an end to your gout nightmare for good!
3. Proven, natural solutions for preventing and treating gout!</p>]]></description>
            <category>causes</category><category>diet</category><category>foods</category><category>goût</category><category>is</category><category>remedies</category><category>symptoms</category><category>treatment</category><category>what</category>
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                <media:text type="plain">http://locatereviews.com/549212960
1. How to QUICKLY AND EASILY relieve your gout pain
2. How simple changes can put an end to your gout nightmare for good!
3. Proven, natural solutions for preventing and treating gout!</media:text>

            <media:description type="plain">http://locatereviews.com/549212960
1. How to QUICKLY AND EASILY relieve your gout pain
2. How simple changes can put an end to your gout nightmare for good!
3. Proven, natural solutions for preventing and treating gout!</media:description>
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            <title>Griiled Chicken with Mango &amp; Papaya Chutney</title>            
            <pubDate>Wed, 04 Feb 2009 17:16:40 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Griiled Chicken with Mango &amp; Papaya Chutney" height="90" src="http://frame.revver.com/frame/120x90/1468819.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Wed, 04 Feb 2009 17:16:40 -0800<br />Duration: 97</p><p>http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Griiled Chicken with Mango &amp; Papaya Chutney

Juan Montalvo
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>&amp;</category><category>chicken</category><category>chutney</category><category>griiled</category><category>healthy</category><category>how</category><category>loss</category><category>mango</category><category>meals</category><category>papaya</category><category>recipes</category><category>to</category><category>video</category><category>weight</category><category>with</category>
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            <media:title>Griiled Chicken with Mango &amp; Papaya Chutney</media:title>            
            
                <media:text type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Griiled Chicken with Mango &amp; Papaya Chutney

Juan Montalvo
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Griiled Chicken with Mango &amp; Papaya Chutney

Juan Montalvo
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://YourWeightLossMentor.com</media:credit>            
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            <title>Cuban Hamburger...Healthy Recipe</title>            
            <pubDate>Thu, 08 Jan 2009 16:31:52 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Cuban Hamburger...Healthy Recipe" height="90" src="http://frame.revver.com/frame/120x90/1426187.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Thu, 08 Jan 2009 16:31:52 -0800<br />Duration: 60</p><p>http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Cuban Hamburger

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>cuban</category><category>hamburger</category><category>healthy</category><category>how</category><category>loss</category><category>meals</category><category>recipes</category><category>to</category><category>video</category><category>weight</category>
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            <media:title>Cuban Hamburger...Healthy Recipe</media:title>            
            
                <media:text type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Cuban Hamburger

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Cuban Hamburger

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://YourWeightLossMentor.com</media:credit>            
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            <title>Cuban Hamburger...Healthy Recipe</title>            
            <pubDate>Wed, 07 Jan 2009 22:52:35 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Cuban Hamburger...Healthy Recipe" height="90" src="http://frame.revver.com/frame/120x90/1426195.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Wed, 07 Jan 2009 22:52:35 -0800<br />Duration: 160</p><p>http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Cuban Hamburger

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>cuban</category><category>hamburger</category><category>healthy</category><category>how</category><category>loss</category><category>meals</category><category>recipes</category><category>to</category><category>video</category><category>weight</category>
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                <media:text type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Cuban Hamburger

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Cuban Hamburger

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://YourWeightLossMentor.com</media:credit>            
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            <title>Grilled Mojo Chicken with Mango, Papaya salsa</title>            
            <pubDate>Wed, 07 Jan 2009 22:52:35 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Grilled Mojo Chicken with Mango, Papaya salsa" height="90" src="http://frame.revver.com/frame/120x90/1426199.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Wed, 07 Jan 2009 22:52:35 -0800<br />Duration: 97</p><p>http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Grilled Mojo Chicken with Mango, Papaya salsa

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>chicken</category><category>grilled</category><category>healthy</category><category>how</category><category>loss</category><category>mango</category><category>meals</category><category>mojo</category><category>papaya</category><category>recipes</category><category>salsa</category><category>to</category><category>video</category><category>weight</category>
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How to prepare and cook Healthy Recipes. 
Grilled Mojo Chicken with Mango, Papaya salsa

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Recipes. 
Grilled Mojo Chicken with Mango, Papaya salsa

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://YourWeightLossMentor.com</media:credit>            
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How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Homemade Chicken Soup

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>chicken</category><category>healthy</category><category>homemade</category><category>how</category><category>loss</category><category>meals</category><category>recipes</category><category>soup</category><category>to</category><category>video</category><category>weight</category>
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How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Homemade Chicken Soup

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

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How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Homemade Chicken Soup

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
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Portion Control...Not Calorie Counting!

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>6-pack</category><category>abs</category><category>calorie</category><category>cardio</category><category>control</category><category>counting!</category><category>diet</category><category>fat</category><category>fitness</category><category>health</category><category>healthy</category><category>juan</category><category>lose</category><category>loss</category><category>montalvo</category><category>motivation</category><category>not</category><category>nutrition</category><category>obesity</category><category>pack</category><category>plan</category><category>portion</category><category>recipes</category><category>six</category><category>tips</category><category>train</category><category>weight</category><category>weightloss</category><category>workout</category><category>your6packquest</category>
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Portion Control...Not Calorie Counting!

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

Portion Control...Not Calorie Counting!

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://www.YourWeightLossMentor.com</media:credit>            
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How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Cuban "Ropa Vieja", Old Clothes

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>clothes</category><category>cuban</category><category>healthy</category><category>how</category><category>loss</category><category>meals</category><category>old</category><category>recipes</category><category>ropa</category><category>to</category><category>video</category><category>vieja</category><category>weight</category>
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            <media:title>Cuban "Ropa Vieja", Old Clothes</media:title>            
            
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How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Cuban "Ropa Vieja", Old Clothes

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Cuban "Ropa Vieja", Old Clothes

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://YourWeightLossMentor.com</media:credit>            
            <media:player url="http://revver.com/video/1348111/cuban-ropa-vieja-old-clothes/"></media:player>
            
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            <pubDate>Sat, 29 Nov 2008 00:33:20 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Easy Black Beans, Frijoles Negros" height="90" src="http://frame.revver.com/frame/120x90/1348113.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Sat, 29 Nov 2008 00:33:20 -0800<br />Duration: 118</p><p>http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Easy Black Beans, Frijoles Negros, Cuban food.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>beans</category><category>black</category><category>cuban</category><category>easy</category><category>food</category><category>frijoles</category><category>healthy</category><category>how</category><category>loss</category><category>meals</category><category>negros</category><category>recipes</category><category>to</category><category>video</category><category>weight</category>
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            <media:title>Easy Black Beans, Frijoles Negros</media:title>            
            
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How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Easy Black Beans, Frijoles Negros, Cuban food.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Easy Black Beans, Frijoles Negros, Cuban food.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://YourWeightLossMentor.com</media:credit>            
            <media:player url="http://revver.com/video/1348113/easy-black-beans-frijoles-negros/"></media:player>
            
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            <title>ROPA VIEJA (Old Clothes)</title>            
            <pubDate>Fri, 28 Nov 2008 22:52:43 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="ROPA VIEJA (Old Clothes)" height="90" src="http://frame.revver.com/frame/120x90/1347206.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Fri, 28 Nov 2008 22:52:43 -0800<br />Duration: 60</p><p>http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Weight Loss Meals with Video Recipes. ROPA VIEJA (Old Clothes)

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>(old</category><category>clothes)</category><category>cuban</category><category>food</category><category>healthy</category><category>how</category><category>loss</category><category>meals</category><category>recipes</category><category>ropa</category><category>to</category><category>video</category><category>vieja</category><category>weight</category>
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            <media:title>ROPA VIEJA (Old Clothes)</media:title>            
            
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How to prepare and cook Healthy Weight Loss Meals with Video Recipes. ROPA VIEJA (Old Clothes)

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Weight Loss Meals with Video Recipes. ROPA VIEJA (Old Clothes)

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://YourWeightLossMentor.com</media:credit>            
            <media:player url="http://revver.com/video/1347206/ropa-vieja-old-clothes/"></media:player>
            
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            <title>Grilled Greek Chicken Breast</title>            
            <pubDate>Wed, 26 Nov 2008 19:52:36 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Grilled Greek Chicken Breast" height="90" src="http://frame.revver.com/frame/120x90/1343021.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Wed, 26 Nov 2008 19:52:36 -0800<br />Duration: 155</p><p>http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Grilled Greek Chicken Breast

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>breast</category><category>chicken</category><category>greek</category><category>grilled</category><category>healthy</category><category>how</category><category>loss</category><category>meals</category><category>recipes</category><category>to</category><category>video</category><category>weight</category>
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How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Grilled Greek Chicken Breast

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Grilled Greek Chicken Breast

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://YourWeightLossMentor.com</media:credit>            
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            <pubDate>Wed, 26 Nov 2008 19:52:36 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Grilling Options" height="90" src="http://frame.revver.com/frame/120x90/1343040.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Wed, 26 Nov 2008 19:52:36 -0800<br />Duration: 60</p><p>http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Grilling Options

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>grilling</category><category>healthy</category><category>how</category><category>loss</category><category>meals</category><category>options</category><category>recipes</category><category>to</category><category>video</category><category>weight</category>
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            <media:title>Grilling Options</media:title>            
            
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How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Grilling Options

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Grilling Options

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://YourWeightLossMentor.com</media:credit>            
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            <title>Portion Control...Not Calorie Counting!</title>            
            <pubDate>Sat, 22 Nov 2008 21:52:36 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Portion Control...Not Calorie Counting!" height="90" src="http://frame.revver.com/frame/120x90/1335355.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Sat, 22 Nov 2008 21:52:36 -0800<br />Duration: 177</p><p>http://www.YourWeightLossMentor.com

Portion Control...Not Calorie Counting!

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>6-pack</category><category>abs</category><category>calorie</category><category>cardio</category><category>control</category><category>counting!</category><category>diet</category><category>fat</category><category>fitness</category><category>health</category><category>healthy</category><category>juan</category><category>lose</category><category>loss</category><category>montalvo</category><category>motivation</category><category>not</category><category>nutrition</category><category>obesity</category><category>pack</category><category>plan</category><category>portion</category><category>recipes</category><category>six</category><category>tips</category><category>train</category><category>weight</category><category>weightloss</category><category>workout</category><category>your6packquest</category>
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Portion Control...Not Calorie Counting!

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

Portion Control...Not Calorie Counting!

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://www.YourWeightLossMentor.com</media:credit>            
            <media:player url="http://revver.com/video/1335355/portion-controlnot-calorie-counting/"></media:player>
            
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            <title>Roasted Sweet Potatoes</title>            
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            <description><![CDATA[<img width="120" alt="Roasted Sweet Potatoes" height="90" src="http://frame.revver.com/frame/120x90/1332455.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Fri, 21 Nov 2008 17:52:38 -0800<br />Duration: 114</p><p>http://www.YourWeightLossMentor.com

How to cook Healthy Weight Loss Meals with Video Recipes. Roasted Sweet Potatoes

Juan Montalvo
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>healthy</category><category>loss</category><category>meals</category><category>potaoes</category><category>roasted</category><category>sweet</category><category>weight</category>
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How to cook Healthy Weight Loss Meals with Video Recipes. Roasted Sweet Potatoes

Juan Montalvo
Boca Raton, Florida
206-426-6435</media:text>

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How to cook Healthy Weight Loss Meals with Video Recipes. Roasted Sweet Potatoes

Juan Montalvo
Boca Raton, Florida
206-426-6435</media:description>
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            <title>Portion Control...Not Calorie Counting!</title>            
            <pubDate>Sat, 15 Nov 2008 22:52:36 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Portion Control...Not Calorie Counting!" height="90" src="http://frame.revver.com/frame/120x90/1319490.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Sat, 15 Nov 2008 22:52:36 -0800<br />Duration: 177</p><p>http://www.YourWeightLossMentor.com

Portion Control...Not Calorie Counting!

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>6-pack</category><category>abs</category><category>calorie</category><category>cardio</category><category>control</category><category>counting!</category><category>diet</category><category>fat</category><category>fitness</category><category>health</category><category>healthy</category><category>juan</category><category>lose</category><category>loss</category><category>montalvo</category><category>motivation</category><category>not</category><category>nutrition</category><category>obesity</category><category>pack</category><category>plan</category><category>portion</category><category>recipes</category><category>six</category><category>tips</category><category>train</category><category>weight</category><category>weightloss</category><category>workout</category><category>your6packquest</category>
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Portion Control...Not Calorie Counting!

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

Portion Control...Not Calorie Counting!

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://www.YourWeightLossMentor.com</media:credit>            
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            <pubDate>Fri, 14 Nov 2008 15:49:36 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How To Make A Light Pumpkin Pie" height="90" src="http://frame.revver.com/frame/120x90/1316799.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Fri, 14 Nov 2008 15:49:36 -0800<br />Duration: 222</p><p>http://www.YourWeightLossMentor.com

How to make a light pumpkin pie.. Healthy Weight Loss Meals with Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>christmas</category><category>holidays</category><category>how</category><category>light</category><category>make</category><category>pie</category><category>pumpkin</category><category>thanksgiving</category><category>to</category>
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How to make a light pumpkin pie.. Healthy Weight Loss Meals with Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

How to make a light pumpkin pie.. Healthy Weight Loss Meals with Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
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            <description><![CDATA[<img width="120" alt="Healhty Weight Loss...(Motivation) Day#70 My6PackQuest" height="90" src="http://frame.revver.com/frame/120x90/1264147.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Mon, 20 Oct 2008 22:33:29 -0800<br />Duration: 225</p><p>http://www.YourWeightLossMentor.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>6-pack</category><category>abs</category><category>cardio</category><category>diet</category><category>fat</category><category>fitness</category><category>health</category><category>healthy</category><category>juan</category><category>lose</category><category>loss</category><category>montalvo</category><category>motivation</category><category>nutrition</category><category>obesity</category><category>pack</category><category>plan</category><category>recipes</category><category>six</category><category>tips</category><category>train</category><category>weight</category><category>weightloss</category><category>workout</category><category>your6packquest</category>
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                <media:text type="plain">http://www.YourWeightLossMentor.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
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            <pubDate>Sun, 19 Oct 2008 15:54:20 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Healhty Weight Loss...(Meals)&quot;Oatmeal &amp; Protein Pancakes&quot;" height="90" src="http://frame.revver.com/frame/120x90/1260766.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Sun, 19 Oct 2008 15:54:20 -0800<br />Duration: 110</p><p>http://www.YourWeightLossMentor.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>6-pack</category><category>abs</category><category>cardio</category><category>diet</category><category>fat</category><category>fitness</category><category>health</category><category>healthy</category><category>juan</category><category>lose</category><category>loss</category><category>montalvo</category><category>motivation</category><category>nutrition</category><category>obesity</category><category>pack</category><category>plan</category><category>recipes</category><category>six</category><category>tips</category><category>train</category><category>weight</category><category>weightloss</category><category>workout</category><category>your6packquest</category>
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            <media:title>Healhty Weight Loss...(Meals)"Oatmeal &amp; Protein Pancakes"</media:title>            
            
                <media:text type="plain">http://www.YourWeightLossMentor.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://www.YourWeightLossMentor.com</media:credit>            
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            <title>Healhty Weight Loss...(Motivation) Day#63 My6PackQuest</title>            
            <pubDate>Mon, 13 Oct 2008 16:34:33 -0800</pubDate>            
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>6-pack</category><category>abs</category><category>cardio</category><category>diet</category><category>fat</category><category>fitness</category><category>health</category><category>healthy</category><category>juan</category><category>lose</category><category>loss</category><category>montalvo</category><category>motivation</category><category>nutrition</category><category>obesity</category><category>pack</category><category>plan</category><category>recipes</category><category>six</category><category>tips</category><category>train</category><category>weight</category><category>weightloss</category><category>workout</category><category>your6packquest</category>
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                <media:text type="plain">http://www.YourWeightLossMentor.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
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            <pubDate>Mon, 13 Oct 2008 00:47:28 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Healhty Weight Loss...(Meals)&quot;Hawaiian Chicken&quot;" height="90" src="http://frame.revver.com/frame/120x90/1239492.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Mon, 13 Oct 2008 00:47:28 -0800<br />Duration: 128</p><p>http://www.YourWeightLossMentor.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>6-pack</category><category>abs</category><category>cardio</category><category>diet</category><category>fat</category><category>fitness</category><category>health</category><category>healthy</category><category>juan</category><category>lose</category><category>loss</category><category>montalvo</category><category>motivation</category><category>nutrition</category><category>obesity</category><category>pack</category><category>plan</category><category>recipes</category><category>six</category><category>tips</category><category>train</category><category>weight</category><category>weightloss</category><category>workout</category><category>your6packquest</category>
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            <media:title>Healhty Weight Loss...(Meals)"Hawaiian Chicken"</media:title>            
            
                <media:text type="plain">http://www.YourWeightLossMentor.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightLossMentor.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
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            <pubDate>Mon, 13 Oct 2008 00:47:28 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Healhty Weight Loss...(Meals)&quot;Pasta Salad&quot;" height="90" src="http://frame.revver.com/frame/120x90/1239493.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Mon, 13 Oct 2008 00:47:28 -0800<br />Duration: 128</p><p>http://www.YourWeightLossMentor.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
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206-426-6435</media:text>

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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Boca Raton, Florida
206-426-6435</media:description>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>6-pack</category><category>abs</category><category>cardio</category><category>diet</category><category>fat</category><category>fitness</category><category>health</category><category>healthy</category><category>juan</category><category>lose</category><category>loss</category><category>montalvo</category><category>motivation</category><category>nutrition</category><category>obesity</category><category>pack</category><category>plan</category><category>recipes</category><category>six</category><category>tips</category><category>train</category><category>weight</category><category>weightloss</category><category>workout</category><category>your6packquest</category>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Boca Raton, Florida
206-426-6435</media:text>

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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Boca Raton, Florida
206-426-6435</media:description>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>6-pack</category><category>abs</category><category>cardio</category><category>diet</category><category>fat</category><category>fitness</category><category>health</category><category>healthy</category><category>juan</category><category>lose</category><category>loss</category><category>montalvo</category><category>motivation</category><category>nutrition</category><category>obesity</category><category>pack</category><category>plan</category><category>recipes</category><category>six</category><category>tips</category><category>train</category><category>weight</category><category>weightloss</category><category>workout</category><category>your6packquest</category>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Boca Raton, Florida
206-426-6435</media:text>

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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Boca Raton, Florida
206-426-6435</media:description>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.YourWeightlossMentor.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
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Boca Raton, Florida
206-426-6435</media:description>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Boca Raton, Florida
206-426-6435</media:text>

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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Boca Raton, Florida
206-426-6435</media:description>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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                <media:text type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
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Boca Raton, Florida
206-426-6435</media:description>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Boca Raton, Florida
206-426-6435</p>]]></description>
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                <media:text type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Boca Raton, Florida
206-426-6435</media:text>

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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Boca Raton, Florida
206-426-6435</media:description>
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            <pubDate>Fri, 29 Aug 2008 12:35:18 -0800</pubDate>            
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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                <media:text type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Boca Raton, Florida
206-426-6435</media:text>

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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Boca Raton, Florida
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            <title>Healthy Weight Loss (Meals)..."Baked Fish, Tomato &amp; Onions"</title>            
            <pubDate>Thu, 28 Aug 2008 16:35:12 -0800</pubDate>            
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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            <pubDate>Mon, 25 Aug 2008 16:36:14 -0800</pubDate>            
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
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Boca Raton, Florida
206-426-6435</p>]]></description>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Boca Raton, Florida
206-426-6435</media:text>

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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
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Boca Raton, Florida
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
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Boca Raton, Florida
206-426-6435</media:text>

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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Boca Raton, Florida
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
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Boca Raton, Florida
206-426-6435</p>]]></description>
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                <media:text type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
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Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
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Boca Raton, Florida
206-426-6435</media:description>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>6-pack</category><category>abs</category><category>cardio</category><category>diet</category><category>fat</category><category>fitness</category><category>health</category><category>healthy</category><category>juan</category><category>lose</category><category>loss</category><category>montalvo</category><category>motivation</category><category>nutrition</category><category>obesity</category><category>pack</category><category>plan</category><category>recipes</category><category>six</category><category>tips</category><category>train</category><category>weight</category><category>weightloss</category><category>workout</category><category>your6packquest</category>
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                <media:text type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
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            <title>Healhty Weight Loss...Motivation WHat is you Why?</title>            
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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                <media:text type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
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            <title>Healhty Weight Loss...Motivation WHat is you Why?</title>            
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
            <category>6-pack</category><category>abs</category><category>cardio</category><category>diet</category><category>fat</category><category>fitness</category><category>health</category><category>healthy</category><category>juan</category><category>lose</category><category>loss</category><category>montalvo</category><category>motivation</category><category>nutrition</category><category>obesity</category><category>pack</category><category>plan</category><category>recipes</category><category>six</category><category>tips</category><category>train</category><category>weight</category><category>weightloss</category><category>workout</category><category>your6packquest</category>
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                <media:text type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
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            <title>Healhty Weight Loss...Motivation WHat is you Why?</title>            
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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                <media:text type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
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            <title>Healhty Weight Loss...Motivation WHat is you Why?</title>            
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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                <media:text type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://www.My6PackQuest.com </media:credit>            
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            <title>Healhty Weight Loss...Motivation WHat is you Why?</title>            
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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                <media:text type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
            <media:credit>http://www.My6PackQuest.com </media:credit>            
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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                <media:text type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:text>

            <media:description type="plain">http://www.My6PackQuest.com

Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
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Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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aka: fitcoach2007
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206-426-6435</media:text>

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aka: fitcoach2007
Boca Raton, Florida
206-426-6435</media:description>
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aka: fitcoach2007
Boca Raton, Florida
206-426-6435</p>]]></description>
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206-426-6435</media:text>

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206-426-6435</media:description>
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            <description><![CDATA[<img width="120" alt="Shocking Video Shows You WORMS That Are Making You FAT" height="90" src="http://frame.revver.com/frame/120x90/833191.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Mon, 21 Apr 2008 14:22:36 -0800<br />Duration: 44</p><p>http://www.WeightLoss-Secrets-Revealed.com Are You Tired of Dieting and Not Seeing Results. Sign-up for my FREE 3-Day eCourse Showing You Exactly How You Can Forever Lose Your FAT!</p>]]></description>
            <category>diet</category><category>fat</category><category>how</category><category>lose</category><category>loss</category><category>secrets</category><category>to</category><category>weight</category>
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                <media:text type="plain">http://www.WeightLoss-Secrets-Revealed.com Are You Tired of Dieting and Not Seeing Results. Sign-up for my FREE 3-Day eCourse Showing You Exactly How You Can Forever Lose Your FAT!</media:text>

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            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
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            <title>Fat Lose Secrets Revealed</title>            
            <pubDate>Mon, 21 Apr 2008 11:19:31 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Fat Lose Secrets Revealed" height="90" src="http://frame.revver.com/frame/120x90/832742.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Mon, 21 Apr 2008 11:19:31 -0800<br />Duration: 44</p><p>http://www.WeightLoss-Secrets-Revealed.com Are You Tired of Dieting and Not Seeing Results. Sign-up for my FREE 3-Day eCourse Showing You Exactly How You Can Forever Lose Your FAT!</p>]]></description>
            <category>diet</category><category>fat</category><category>how</category><category>lose</category><category>loss</category><category>secrets</category><category>to</category><category>weight</category>
            <link>http://revver.com/video/832742/fat-lose-secrets-revealed/</link>
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            <title>Who Else wants a Sreeen Star figure?</title>            
            <pubDate>Thu, 13 Mar 2008 12:16:19 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Who Else wants a Sreeen Star figure?" height="90" src="http://frame.revver.com/frame/120x90/740957.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Thu, 13 Mar 2008 12:16:19 -0800<br />Duration: 214</p><p>Become healthy, clean, and lean. Isagenix programs offer the complete solution for ultimate health and wellness. Our Cleansing and Fat Burning Systems, help your body to cleanse and burn fat naturally.  
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            <category>beyonce</category><category>detox,</category><category>diet,</category><category>fast,</category><category>isagenix,</category><category>lemonade,</category><category>master-cleanse,</category><category>stanley-burroughs,</category><category>weightloss,</category>
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            <media:title>Who Else wants a Sreeen Star figure?</media:title>            
            
                <media:text type="plain">Become healthy, clean, and lean. Isagenix programs offer the complete solution for ultimate health and wellness. Our Cleansing and Fat Burning Systems, help your body to cleanse and burn fat naturally.  
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            <media:description type="plain">Become healthy, clean, and lean. Isagenix programs offer the complete solution for ultimate health and wellness. Our Cleansing and Fat Burning Systems, help your body to cleanse and burn fat naturally.  
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            <title>Money Savings Bargains from Americas discount house MY WORLD PLUS</title>            
            <pubDate>Tue, 11 Mar 2008 12:46:20 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Money Savings Bargains from Americas discount house MY WORLD PLUS" height="90" src="http://frame.revver.com/frame/120x90/736240.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Tue, 11 Mar 2008 12:46:20 -0800<br />Duration: 98</p><p>The Amazing System that has a Huge Compensation Plan and Offers Massive Discounts to Almost All Stores...discount card. Discounts for shopping, dinning, entertainment, travel, etc. you name - we will have a discount for it.
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            <media:title>Money Savings Bargains from Americas discount house MY WORLD PLUS</media:title>            
            
                <media:text type="plain">The Amazing System that has a Huge Compensation Plan and Offers Massive Discounts to Almost All Stores...discount card. Discounts for shopping, dinning, entertainment, travel, etc. you name - we will have a discount for it.
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            <media:description type="plain">The Amazing System that has a Huge Compensation Plan and Offers Massive Discounts to Almost All Stores...discount card. Discounts for shopping, dinning, entertainment, travel, etc. you name - we will have a discount for it.
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            <title>What's the Scam with MY WORLD PLUS</title>            
            <pubDate>Tue, 11 Mar 2008 10:46:15 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="What's the Scam with MY WORLD PLUS" height="90" src="http://frame.revver.com/frame/120x90/735911.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Tue, 11 Mar 2008 10:46:15 -0800<br />Duration: 85</p><p>The Amazing System that has a Huge Compensation Plan and Offers Massive Discounts to Almost All Stores...discount card. Discounts for shopping, dinning, entertainment, travel, etc. you name - we will have a discount for it.



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            <media:title>What's the Scam with MY WORLD PLUS</media:title>            
            
                <media:text type="plain">The Amazing System that has a Huge Compensation Plan and Offers Massive Discounts to Almost All Stores...discount card. Discounts for shopping, dinning, entertainment, travel, etc. you name - we will have a discount for it.



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            <media:description type="plain">The Amazing System that has a Huge Compensation Plan and Offers Massive Discounts to Almost All Stores...discount card. Discounts for shopping, dinning, entertainment, travel, etc. you name - we will have a discount for it.



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            <media:credit>fitcoach2007</media:credit>            
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            <title>Get Paid to loose Weight Naturally</title>            
            <pubDate>Sat, 29 Dec 2007 00:06:24 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Get Paid to loose Weight Naturally" height="90" src="http://frame.revver.com/frame/120x90/589256.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Sat, 29 Dec 2007 00:06:24 -0800<br />Duration: 161</p><p>http://www.fitcoach2007.com

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            <link>http://revver.com/video/589256/get-paid-to-loose-weight-naturally/</link>
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            <title>Get Paid to loose Weight Naturally</title>            
            <pubDate>Sat, 29 Dec 2007 00:06:24 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Get Paid to loose Weight Naturally" height="90" src="http://frame.revver.com/frame/120x90/589257.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Sat, 29 Dec 2007 00:06:24 -0800<br />Duration: 161</p><p>http://www.fitcoach2007.com

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            <media:description type="plain">http://www.fitcoach2007.com

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            <title>Get Paid to loose Weight Naturally</title>            
            <pubDate>Sat, 29 Dec 2007 00:06:24 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Get Paid to loose Weight Naturally" height="90" src="http://frame.revver.com/frame/120x90/589268.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Sat, 29 Dec 2007 00:06:24 -0800<br />Duration: 161</p><p>http://www.fitcoach2007.com

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            <media:description type="plain">http://www.fitcoach2007.com

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            <pubDate>Thu, 27 Dec 2007 19:21:39 -0800</pubDate>            
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Can the remarkable Isagenix program help you get rid of toxins and loose weight, for your New Years resolution?


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Can the remarkable Isagenix program help you get rid of toxins and loose weight, for your New Years resolution?


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            <media:description type="plain">.
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Can the remarkable Isagenix program help you get rid of toxins and loose weight, for your New Years resolution?


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            <description><![CDATA[<img width="120" alt="Can Isagenix help you with your NEW YEARS Resolution" height="90" src="http://frame.revver.com/frame/120x90/587282.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Thu, 27 Dec 2007 14:50:35 -0800<br />Duration: 131</p><p>http://www.fitcoach2007.com

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            <description><![CDATA[<img width="120" alt="Get Paid to loose Weight Naturally" height="90" src="http://frame.revver.com/frame/120x90/587244.jpg" /><p>Author: <a href="http://revver.com/u/fitcoach2007/">fitcoach2007</a><br />Added: Thu, 27 Dec 2007 14:50:35 -0800<br />Duration: 161</p><p>http://www.fitcoach2007.com

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