Videos by kalililla Videos by kalililla http://revver.com/u/kalililla/ http://revver.com webmaster@revver.com "The Body Fat Solution" by Tom Venuto Book Review Tue, 13 Jan 2009 12:33:24 -0800

Author: kalililla
Added: Tue, 13 Jan 2009 12:33:24 -0800
Duration: 211

My honest (somewhat girlie) review of Tom Venuto's new book "The Body Fat Solution."

]]> body fatbook reviewtom venuto http://revver.com/video/1436330/the-body-fat-solution-by-tom-venuto-book-review/ http://revver.com/watch/1436330 "The Body Fat Solution" by Tom Venuto Book Review My honest (somewhat girlie) review of Tom Venuto's new book "The Body Fat Solution." My honest (somewhat girlie) review of Tom Venuto's new book "The Body Fat Solution." Tom Venuto Tom Venuto body fat book review tom venuto nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Recipe for Whipped Homemade Moisturizer Tue, 25 Nov 2008 18:52:41 -0800

Author: kalililla
Added: Tue, 25 Nov 2008 18:52:41 -0800
Duration: 232

In the winter, I love to make a moisturizer from raw shea butter and coconut oil. Comes out thick and fluffy and can be scented with your favorite essential oil.

]]> coconut oilhomemademoisturizernaturalrecipeshea butterwhipped http://revver.com/video/1341062/recipe-for-whipped-homemade-moisturizer/ http://revver.com/watch/1341062 Recipe for Whipped Homemade Moisturizer In the winter, I love to make a moisturizer from raw shea butter and coconut oil. Comes out thick and fluffy and can be scented with your favorite essential oil. In the winter, I love to make a moisturizer from raw shea butter and coconut oil. Comes out thick and fluffy and can be scented with your favorite essential oil. kalililla kalililla coconut oil homemade moisturizer natural recipe shea butter whipped nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Interview with Natural Champion Bodybuilder Carlos DeJesus - Part 6 Thu, 06 Nov 2008 22:51:46 -0800

Author: kalililla
Added: Thu, 06 Nov 2008 22:51:46 -0800
Duration: 799

Motivation

]]> bodybuilderbodybuildingcarlos dejesuschampioninterviewnatural http://revver.com/video/1303919/interview-with-natural-champion-bodybuilder-carlos-dejesus-part-6/ http://revver.com/watch/1303919 Interview with Natural Champion Bodybuilder Carlos DeJesus - Part 6 Motivation Motivation kalililla kalililla bodybuilder bodybuilding carlos dejesus champion interview natural nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Part 5 - Interview with Natural Champion Bodybuilder Carlos DeJesus Tue, 04 Nov 2008 12:48:28 -0800

Author: kalililla
Added: Tue, 04 Nov 2008 12:48:28 -0800
Duration: 427

How the Quad Blaster invention came into being.

]]> bodybuilderbodybuildingcarlos dejesuschampioninterviewnatural http://revver.com/video/1297215/part-5-interview-with-natural-champion-bodybuilder-carlos-dejesus/ http://revver.com/watch/1297215 Part 5 - Interview with Natural Champion Bodybuilder Carlos DeJesus How the Quad Blaster invention came into being. How the Quad Blaster invention came into being. kalililla kalililla bodybuilder bodybuilding carlos dejesus champion interview natural nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Part 4 - Interview with Natural Champion Bodybuilder Carlos DeJesus Sat, 01 Nov 2008 08:36:37 -0800

Author: kalililla
Added: Sat, 01 Nov 2008 08:36:37 -0800
Duration: 620

Nutrition

]]> bodybuilderbodybuildingcarlos dejesuschampioninterviewnatural http://revver.com/video/1291874/part-4-interview-with-natural-champion-bodybuilder-carlos-dejesus/ http://revver.com/watch/1291874 Part 4 - Interview with Natural Champion Bodybuilder Carlos DeJesus Nutrition Nutrition kalililla kalililla bodybuilder bodybuilding carlos dejesus champion interview natural nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Part 3 - Interview with Natural Champion Bodybuilder Carlos DeJesus Tue, 28 Oct 2008 16:36:15 -0800

Author: kalililla
Added: Tue, 28 Oct 2008 16:36:15 -0800
Duration: 862

The Experiment of One.

]]> bodybuilderbodybuildingcarlos dejesuschampionquads http://revver.com/video/1284777/part-3-interview-with-natural-champion-bodybuilder-carlos-dejesus/ http://revver.com/watch/1284777 Part 3 - Interview with Natural Champion Bodybuilder Carlos DeJesus The Experiment of One. The Experiment of One. kalililla kalililla bodybuilder bodybuilding carlos dejesus champion quads nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Interview with Natural Champion Bodybuilder Carlos DeJesus - Part 2 Sun, 26 Oct 2008 13:55:06 -0800

Author: kalililla
Added: Sun, 26 Oct 2008 13:55:06 -0800
Duration: 251

The Mind of a Champion.

]]> bodybuilderbodybuildingcarlos dejesuschampioninterviewnatural http://revver.com/video/1280205/interview-with-natural-champion-bodybuilder-carlos-dejesus-part-2/ http://revver.com/watch/1280205 Interview with Natural Champion Bodybuilder Carlos DeJesus - Part 2 The Mind of a Champion. The Mind of a Champion. kalililla kalililla bodybuilder bodybuilding carlos dejesus champion interview natural nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Interview with Natural Champion Bodybuilder Carlos DeJesus - Part 1 Fri, 24 Oct 2008 10:54:51 -0800

Author: kalililla
Added: Fri, 24 Oct 2008 10:54:51 -0800
Duration: 410

The Beginning.

]]> bodybuilderbodybuildingcarlos dejesuschampioninterviewnatural http://revver.com/video/1276299/interview-with-natural-champion-bodybuilder-carlos-dejesus-part-1/ http://revver.com/watch/1276299 Interview with Natural Champion Bodybuilder Carlos DeJesus - Part 1 The Beginning. The Beginning. kalililla kalililla bodybuilder bodybuilding carlos dejesus champion interview natural nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Champion Bodybuilder Carlos DeJesus on the Quad Blaster Tue, 21 Oct 2008 19:33:42 -0800

Author: kalililla
Added: Tue, 21 Oct 2008 19:33:42 -0800
Duration: 127

World Natural Bodybuilder Champion, Carlos DeJesus discusses proper form and use of his invention the Quad Blaster.

]]> bodybuilderbodybuildingcarlos dejesuschampionquads http://revver.com/video/1266846/champion-bodybuilder-carlos-dejesus-on-the-quad-blaster/ http://revver.com/watch/1266846 Champion Bodybuilder Carlos DeJesus on the Quad Blaster World Natural Bodybuilder Champion, Carlos DeJesus discusses proper form and use of his invention the Quad Blaster. World Natural Bodybuilder Champion, Carlos DeJesus discusses proper form and use of his invention the Quad Blaster. kalililla kalililla bodybuilder bodybuilding carlos dejesus champion quads nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Tour the Wooden Gym of World Champion Bodybuilder Carlos DeJesus Sun, 19 Oct 2008 20:35:15 -0800

Author: kalililla
Added: Sun, 19 Oct 2008 20:35:15 -0800
Duration: 348

Natural Bodybuilder World Champion Bodybuilder, Carlos DeJesus gives us a behind the scenes tour of the wooden gym he built by hand.

]]> bodybuildingcarlos dejesuschampiongymnatural bodybuilderwoodem gym http://revver.com/video/1261020/tour-the-wooden-gym-of-world-champion-bodybuilder-carlos-dejesus/ http://revver.com/watch/1261020 Tour the Wooden Gym of World Champion Bodybuilder Carlos DeJesus Natural Bodybuilder World Champion Bodybuilder, Carlos DeJesus gives us a behind the scenes tour of the wooden gym he built by hand. Natural Bodybuilder World Champion Bodybuilder, Carlos DeJesus gives us a behind the scenes tour of the wooden gym he built by hand. kalililla kalililla bodybuilding carlos dejesus champion gym natural bodybuilder woodem gym nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Vision Board Mind Movie - Make Your Own Free Fri, 19 Sep 2008 19:52:56 -0800

Author: kalililla
Added: Fri, 19 Sep 2008 19:52:56 -0800
Duration: 30

A Streaming Dream mind movie is a vision board on sensory overload! It's your unique movie that imprints your desires into your mind through vision and sound. There is a lot of power in the combination of images, words/phrases and music that you chose and it can help you to tap your innate creativity and make things happen!

]]> how tolaw of attractionmanifestationmind moviestreaming dreamthe secretvision boardvisualization http://revver.com/video/1188928/vision-board-mind-movie-make-your-own-free/ http://revver.com/watch/1188928 Vision Board Mind Movie - Make Your Own Free A Streaming Dream mind movie is a vision board on sensory overload! It's your unique movie that imprints your desires into your mind through vision and sound. There is a lot of power in the combination of images, words/phrases and music that you chose and it can help you to tap your innate creativity and make things happen! A Streaming Dream mind movie is a vision board on sensory overload! It's your unique movie that imprints your desires into your mind through vision and sound. There is a lot of power in the combination of images, words/phrases and music that you chose and it can help you to tap your innate creativity and make things happen! Music: "Sit Up" by Kill the Alarm Music: "Sit Up" by Kill the Alarm how to law of attraction manifestation mind movie streaming dream the secret vision board visualization nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Vision Board Movie - Make Your Own Easily Fri, 19 Sep 2008 19:52:56 -0800

Author: kalililla
Added: Fri, 19 Sep 2008 19:52:56 -0800
Duration: 87

A "Streaming Dream" mind movie is a vision board on sensory overload! It's your unique movie that imprints your desires into your mind through vision and sound. There is a lot of power in the combination of images, words/phrases and music that you chose and it can help you to tap your innate creativity and make things happen!

]]> how tolaw of attractionmanifestationmind moviestreaming dreamthe secretvision boardvisualization http://revver.com/video/1189052/vision-board-movie-make-your-own-easily/ http://revver.com/watch/1189052 Vision Board Movie - Make Your Own Easily A "Streaming Dream" mind movie is a vision board on sensory overload! It's your unique movie that imprints your desires into your mind through vision and sound. There is a lot of power in the combination of images, words/phrases and music that you chose and it can help you to tap your innate creativity and make things happen! A "Streaming Dream" mind movie is a vision board on sensory overload! It's your unique movie that imprints your desires into your mind through vision and sound. There is a lot of power in the combination of images, words/phrases and music that you chose and it can help you to tap your innate creativity and make things happen! Music: Picture Perfect by Daddy's the Engine Music: Picture Perfect by Daddy's the Engine how to law of attraction manifestation mind movie streaming dream the secret vision board visualization nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Raw Cacao Chocolate Taste Test Kitchen Thu, 28 Aug 2008 23:54:24 -0800

Author: kalililla
Added: Thu, 28 Aug 2008 23:54:24 -0800
Duration: 420

We went back into the kitchen to taste test two raw chocolate recipes: 1) Cacao butter + cacao powder + agave syrup 2) Cacao butter + cacao/carob powder + yacon syrup Check out all the treats we made and visit www.KaliLilla.com for final results and tips!

]]> antioxidantantioxidant foodcacaocacao beanscacao nibscandychocolatedessertdietlollipoprawraw cacaoraw candyraw chocolateraw foodraw foodsreciperecipessuperfood http://revver.com/video/1138614/raw-cacao-chocolate-taste-test-kitchen/ http://revver.com/watch/1138614 Raw Cacao Chocolate Taste Test Kitchen We went back into the kitchen to taste test two raw chocolate recipes: 1) Cacao butter + cacao powder + agave syrup 2) Cacao butter + cacao/carob powder + yacon syrup Check out all the treats we made and visit www.KaliLilla.com for final results and tips! We went back into the kitchen to taste test two raw chocolate recipes: 1) Cacao butter + cacao powder + agave syrup 2) Cacao butter + cacao/carob powder + yacon syrup Check out all the treats we made and visit www.KaliLilla.com for final results and tips! Samantha - my sous chef guru Samantha - my sous chef guru antioxidant antioxidant food cacao cacao beans cacao nibs candy chocolate dessert diet lollipop raw raw cacao raw candy raw chocolate raw food raw foods recipe recipes superfood nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ What's Inside My Raw Food Box Wed, 20 Aug 2008 16:35:42 -0800

Author: kalililla
Added: Wed, 20 Aug 2008 16:35:42 -0800
Duration: 363

My raw food staples have arrived! 1) Hemp Seeds - Vegetarian protein source with perfect omega 3:6 ratio 2) Cacao Butter - Awesome for raw food desserts 3) Bee Pollen - All essential amino acids and rich in enzymes 4) 3% Food Grade H2O2 - Great for sprouting, cleaning fruit & veggies 5) Coconut Cream - Coconut water and coconut meat whipped into a cream 6) Uli Mana Dark Truffles - A decadent raw cacao treat 7) Yacon Syrup - Low glycemic prebiotic sweetener 8) Carob Powder - From the carob tree, slightly sweet often used as a chocolate substitute

]]> bee pollencacaocacao buttercarobcarob powderchocolatecoconut buttercoconut creamcoconut meatcoconut waterdark trufflesh2o2hemp seedsliving foodraw foodstrufflesuli manayaconyacon syrup http://revver.com/video/1116837/whats-inside-my-raw-food-box/ http://revver.com/watch/1116837 What's Inside My Raw Food Box My raw food staples have arrived! 1) Hemp Seeds - Vegetarian protein source with perfect omega 3:6 ratio 2) Cacao Butter - Awesome for raw food desserts 3) Bee Pollen - All essential amino acids and rich in enzymes 4) 3% Food Grade H2O2 - Great for sprouting, cleaning fruit & veggies 5) Coconut Cream - Coconut water and coconut meat whipped into a cream 6) Uli Mana Dark Truffles - A decadent raw cacao treat 7) Yacon Syrup - Low glycemic prebiotic sweetener 8) Carob Powder - From the carob tree, slightly sweet often used as a chocolate substitute My raw food staples have arrived! 1) Hemp Seeds - Vegetarian protein source with perfect omega 3:6 ratio 2) Cacao Butter - Awesome for raw food desserts 3) Bee Pollen - All essential amino acids and rich in enzymes 4) 3% Food Grade H2O2 - Great for sprouting, cleaning fruit & veggies 5) Coconut Cream - Coconut water and coconut meat whipped into a cream 6) Uli Mana Dark Truffles - A decadent raw cacao treat 7) Yacon Syrup - Low glycemic prebiotic sweetener 8) Carob Powder - From the carob tree, slightly sweet often used as a chocolate substitute kalililla kalililla bee pollen cacao cacao butter carob carob powder chocolate coconut butter coconut cream coconut meat coconut water dark truffles h2o2 hemp seeds living food raw foods truffles uli mana yacon yacon syrup nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Raw Chocolate Cacao - Antioxidant & Mineral Superfood Wed, 13 Aug 2008 00:34:58 -0800

Author: kalililla
Added: Wed, 13 Aug 2008 00:34:58 -0800
Duration: 284

Raw chocolate made from unprocessed cacao beans is a high vegetarian source of magnesium, chromium, sulphur and vitamin C. On the antioxidant scale, cacao beats blueberries, green tea and goji berries hands down! Visit the Healthy Simple Living website at KaliLilla.com to learn more and sign up for the monthly newsletter filled with exclusive information, tips and recipes.

]]> antioxidantantioxidant foodcacaocacao beanscacao nibscandychocolatedessertdietlollipoprawraw cacaoraw candyraw chocolateraw foodraw foodsraw ice creamreciperecipessuperfood http://revver.com/video/1105588/raw-chocolate-cacao-antioxidant-mineral-superfood/ http://revver.com/watch/1105588 Raw Chocolate Cacao - Antioxidant & Mineral Superfood Raw chocolate made from unprocessed cacao beans is a high vegetarian source of magnesium, chromium, sulphur and vitamin C. On the antioxidant scale, cacao beats blueberries, green tea and goji berries hands down! Visit the Healthy Simple Living website at KaliLilla.com to learn more and sign up for the monthly newsletter filled with exclusive information, tips and recipes. Raw chocolate made from unprocessed cacao beans is a high vegetarian source of magnesium, chromium, sulphur and vitamin C. On the antioxidant scale, cacao beats blueberries, green tea and goji berries hands down! Visit the Healthy Simple Living website at KaliLilla.com to learn more and sign up for the monthly newsletter filled with exclusive information, tips and recipes. kalililla kalililla antioxidant antioxidant food cacao cacao beans cacao nibs candy chocolate dessert diet lollipop raw raw cacao raw candy raw chocolate raw food raw foods raw ice cream recipe recipes superfood nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Raw Food Books Reviews Thu, 07 Aug 2008 10:53:41 -0800

Author: kalililla
Added: Thu, 07 Aug 2008 10:53:41 -0800
Duration: 357

Here I go through my raw food library of books and discuss my opinion of each one and which make my top two for beginning raw foodist. Books discussed are by authors such as David Wolfe, Gabriel Cousins, Alyssa Cohen, Juliano, Renee Underkoeffler and more.

]]> alyssa cohenbooksdavid wolfegabriel cousinsjulianoliving foodnaked chocolateraw foodrecipe bookrecipesveganvegetarian http://revver.com/video/1093345/raw-food-books-reviews/ http://revver.com/watch/1093345 Raw Food Books Reviews Here I go through my raw food library of books and discuss my opinion of each one and which make my top two for beginning raw foodist. Books discussed are by authors such as David Wolfe, Gabriel Cousins, Alyssa Cohen, Juliano, Renee Underkoeffler and more. Here I go through my raw food library of books and discuss my opinion of each one and which make my top two for beginning raw foodist. Books discussed are by authors such as David Wolfe, Gabriel Cousins, Alyssa Cohen, Juliano, Renee Underkoeffler and more. kalililla kalililla alyssa cohen books david wolfe gabriel cousins juliano living food naked chocolate raw food recipe book recipes vegan vegetarian nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Female Fat Loss Mission - 45 Days to Lean Muscle Wed, 25 Jun 2008 12:24:15 -0800

Author: kalililla
Added: Wed, 25 Jun 2008 12:24:15 -0800
Duration: 282

On June 8, 2008, I started a new 3-part workout mission: 1) Endomorph diet plan by John Berardi of Precision Nutrition 2) Hardcore Fat Loss by Craig Ballantyne of Turbulence Training 3) Powerful Reasons Why - Contests to raise my game At the end of 45 days, I plan to be at 16% bodyfat and 100lbs or less!

]]> cardiocompetitiondietexercisefat lossfemalefitnessjoggingmuscle buildingnikephysiqueprecision nutritionrunningtransformationweight training http://revver.com/video/989957/female-fat-loss-mission-45-days-to-lean-muscle/ http://revver.com/watch/989957 Female Fat Loss Mission - 45 Days to Lean Muscle On June 8, 2008, I started a new 3-part workout mission: 1) Endomorph diet plan by John Berardi of Precision Nutrition 2) Hardcore Fat Loss by Craig Ballantyne of Turbulence Training 3) Powerful Reasons Why - Contests to raise my game At the end of 45 days, I plan to be at 16% bodyfat and 100lbs or less! On June 8, 2008, I started a new 3-part workout mission: 1) Endomorph diet plan by John Berardi of Precision Nutrition 2) Hardcore Fat Loss by Craig Ballantyne of Turbulence Training 3) Powerful Reasons Why - Contests to raise my game At the end of 45 days, I plan to be at 16% bodyfat and 100lbs or less! kalililla kalililla cardio competition diet exercise fat loss female fitness jogging muscle building nike physique precision nutrition running transformation weight training nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Bodyweight Workout Filmed on SoBe "Muscle" Beach, Miami Thu, 05 Jun 2008 15:52:37 -0800

Author: kalililla
Added: Thu, 05 Jun 2008 15:52:37 -0800
Duration: 66

Bodyweight workout filmed on location in beautiful South Beach Miami including hanging ab leg raises, decline push-ups, tricep dips and hanging knee raises. Visit my website at: www.KaliLilla.com

]]> absbeachbodyweightdeclinedipsexercisefitnesshanginglegmiamimusclepush-upsraisessobesouthtricepworkout http://revver.com/video/937915/bodyweight-workout-filmed-on-sobe-muscle-beach-miami/ http://revver.com/watch/937915 Bodyweight Workout Filmed on SoBe "Muscle" Beach, Miami Bodyweight workout filmed on location in beautiful South Beach Miami including hanging ab leg raises, decline push-ups, tricep dips and hanging knee raises. Visit my website at: www.KaliLilla.com Bodyweight workout filmed on location in beautiful South Beach Miami including hanging ab leg raises, decline push-ups, tricep dips and hanging knee raises. Visit my website at: www.KaliLilla.com kalililla kalililla abs beach bodyweight decline dips exercise fitness hanging leg miami muscle push-ups raises sobe south tricep workout nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Behind the Scenes of RTP-Blog.com Wed, 09 Apr 2008 11:19:34 -0800

Author: kalililla
Added: Wed, 09 Apr 2008 11:19:34 -0800
Duration: 124

A sneak peek at what it takes to run the massive Real Time Physique Transformation blog by Adam Waters at http://12weekphysique.blogspot.com/

]]> adam watersblogbodybuildingfitnessphysicaltransformationweight loss http://revver.com/video/801838/behind-the-scenes-of-rtp-blogcom/ http://revver.com/watch/801838 Behind the Scenes of RTP-Blog.com A sneak peek at what it takes to run the massive Real Time Physique Transformation blog by Adam Waters at http://12weekphysique.blogspot.com/ A sneak peek at what it takes to run the massive Real Time Physique Transformation blog by Adam Waters at http://12weekphysique.blogspot.com/ Adam Waters Adam Waters adam waters blog bodybuilding fitness physical transformation weight loss nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Lean Green Raw Smoothie Thu, 03 Apr 2008 16:16:19 -0800

Author: kalililla
Added: Thu, 03 Apr 2008 16:16:19 -0800
Duration: 326

A yummy easy smoothie packed with ginger, garlic, egg whites, spinach and Udo's oil.

]]> raw foodrecipe http://revver.com/video/788480/lean-green-raw-smoothie/ http://revver.com/watch/788480 Lean Green Raw Smoothie A yummy easy smoothie packed with ginger, garlic, egg whites, spinach and Udo's oil. A yummy easy smoothie packed with ginger, garlic, egg whites, spinach and Udo's oil. Producer not responsible for outcome of recipe. Producer not responsible for outcome of recipe. raw food recipe nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ 2 Week Countdown to Tom Venuto Sun, 09 Mar 2008 16:16:23 -0800

Author: kalililla
Added: Sun, 09 Mar 2008 16:16:23 -0800
Duration: 94

With 2 weeks left to go before the NY Four and Adam Waters meet Tom Venuto in NY, I discuss my Mission, Method and Motivation for my physique transformation. Visit my real-time blog with daily pictures at www.kalililla.com

]]> adambffmbodybuildingfitnesstomvenutowaters http://revver.com/video/731841/2-week-countdown-to-tom-venuto/ http://revver.com/watch/731841 2 Week Countdown to Tom Venuto With 2 weeks left to go before the NY Four and Adam Waters meet Tom Venuto in NY, I discuss my Mission, Method and Motivation for my physique transformation. Visit my real-time blog with daily pictures at www.kalililla.com With 2 weeks left to go before the NY Four and Adam Waters meet Tom Venuto in NY, I discuss my Mission, Method and Motivation for my physique transformation. Visit my real-time blog with daily pictures at www.kalililla.com kalililla kalililla adam bffm bodybuilding fitness tom venuto waters nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Do Calories Chase Metabolism? Part 1 Thu, 14 Feb 2008 13:16:21 -0800

Author: kalililla
Added: Thu, 14 Feb 2008 13:16:21 -0800
Duration: 64

I had enough! I was tired of starving myself to lose weight. So after extensive reading and research, I decided to put the theory that "metabolism chases calories" to the test. I started slowly increasing my calories and logging my daily progress. In this first part series, see how much I eat at 5'1" tall and still lose body fat.

]]> diet exercise fitness food nut http://revver.com/video/681337/do-calories-chase-metabolism-part-1/ http://revver.com/watch/681337 Do Calories Chase Metabolism? Part 1 I had enough! I was tired of starving myself to lose weight. So after extensive reading and research, I decided to put the theory that "metabolism chases calories" to the test. I started slowly increasing my calories and logging my daily progress. In this first part series, see how much I eat at 5'1" tall and still lose body fat. I had enough! I was tired of starving myself to lose weight. So after extensive reading and research, I decided to put the theory that "metabolism chases calories" to the test. I started slowly increasing my calories and logging my daily progress. In this first part series, see how much I eat at 5'1" tall and still lose body fat. kalililla kalililla diet exercise fitness food nut nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Jump Snap \"Ropeless\" Jump Rope Review Sat, 09 Feb 2008 19:46:19 -0800

Author: kalililla
Added: Sat, 09 Feb 2008 19:46:19 -0800
Duration: 111

The invisible rope. Worth it or not? Here's my take.

]]> cardioexercisejumpjumpsnapreviewroperopeless http://revver.com/video/668172/jump-snap-ropeless-jump-rope-review/ http://revver.com/watch/668172 Jump Snap \"Ropeless\" Jump Rope Review The invisible rope. Worth it or not? Here's my take. The invisible rope. Worth it or not? Here's my take. kalililla kalililla cardio exercise jump jumpsnap review rope ropeless nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Apple Cinnamon Pancakes By Tom Venuto Sat, 09 Feb 2008 19:46:19 -0800

Author: kalililla
Added: Sat, 09 Feb 2008 19:46:19 -0800
Duration: 325

A cooking demonstration of the easy and healthy Apple Cinnamon Oatmeal Pancake recipe from the best-selling Burn the Fat, Feed the Muscle fitness e-book by Tom Venuto.

]]> bffmburneasyfatfeedhealthymusclepancakesproteinrecipetomvenuto http://revver.com/video/668148/apple-cinnamon-pancakes-by-tom-venuto/ http://revver.com/watch/668148 Apple Cinnamon Pancakes By Tom Venuto A cooking demonstration of the easy and healthy Apple Cinnamon Oatmeal Pancake recipe from the best-selling Burn the Fat, Feed the Muscle fitness e-book by Tom Venuto. A cooking demonstration of the easy and healthy Apple Cinnamon Oatmeal Pancake recipe from the best-selling Burn the Fat, Feed the Muscle fitness e-book by Tom Venuto. Tom Venuto Tom Venuto bffm burn easy fat feed healthy muscle pancakes protein recipe tom venuto nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Platemate Review Sat, 09 Feb 2008 18:16:23 -0800

Author: kalililla
Added: Sat, 09 Feb 2008 18:16:23 -0800
Duration: 71

My review of 1.25lb magnetic mini weight plates that attach to dumbbells or barbells.

]]> bodybuildingexercisefitnessliftingmagneticreviewweightweights http://revver.com/video/668025/platemate-review/ http://revver.com/watch/668025 Platemate Review My review of 1.25lb magnetic mini weight plates that attach to dumbbells or barbells. My review of 1.25lb magnetic mini weight plates that attach to dumbbells or barbells. kalililla kalililla bodybuilding exercise fitness lifting magnetic review weight weights nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/