Videos by lunas Videos by lunas http://revver.com/u/lunas/ http://revver.com webmaster@revver.com How to Box Intro Sun, 22 Jun 2008 18:52:48 -0800

Author: lunas
Added: Sun, 22 Jun 2008 18:52:48 -0800
Duration: 206

Introduction to the How to Box 12 Week Boxing Training Program.

]]> boxingexercisetrainingworkouts http://revver.com/video/981173/how-to-box-intro/ http://revver.com/watch/981173 How to Box Intro Introduction to the How to Box 12 Week Boxing Training Program. Introduction to the How to Box 12 Week Boxing Training Program. Aaron Luhning Aaron Luhning boxing exercise training workouts nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ How to Box - Read Page Sun, 22 Jun 2008 18:52:48 -0800

Author: lunas
Added: Sun, 22 Jun 2008 18:52:48 -0800
Duration: 93

Intro to the How to Box Program page.

]]> boxingexercisefitnesstraining http://revver.com/video/981226/how-to-box-read-page/ http://revver.com/watch/981226 How to Box - Read Page Intro to the How to Box Program page. Intro to the How to Box Program page. Aaron Luhning Aaron Luhning boxing exercise fitness training nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ The Thief: A Detective Dog Mystery Sat, 17 Mar 2007 03:03:36 -0800

Author: lunas
Added: Sat, 17 Mar 2007 03:03:36 -0800
Duration: 360

Some Friday fun with the kids. Their first motion picture. Yoda, Akira and Emmitt hope you enjoy the film.

]]> bostondetectivedogkidkidsmovieterrier http://revver.com/video/205864/the-thief-a-detective-dog-mystery/ http://revver.com/watch/205864 The Thief: A Detective Dog Mystery Some Friday fun with the kids. Their first motion picture. Yoda, Akira and Emmitt hope you enjoy the film. Some Friday fun with the kids. Their first motion picture. Yoda, Akira and Emmitt hope you enjoy the film. A-Dog Productions A-Dog Productions boston detective dog kid kids movie terrier nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Standard Pushup Tue, 13 Mar 2007 17:16:06 -0800

Author: lunas
Added: Tue, 13 Mar 2007 17:16:06 -0800
Duration: 5

How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com.

]]> boxboxingexercisefitnessgetlearnpushuppushupsshapestandard http://revver.com/video/203204/standard-pushup/ http://revver.com/watch/203204 Standard Pushup How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How to Box How to Box box boxing exercise fitness get learn pushup pushups shape standard nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Wide Pushups Tue, 13 Mar 2007 17:16:06 -0800

Author: lunas
Added: Tue, 13 Mar 2007 17:16:06 -0800
Duration: 8

How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com.

]]> boxboxingexercisefitnessgetlearnpushuppushupsshapewide http://revver.com/video/203208/wide-pushups/ http://revver.com/watch/203208 Wide Pushups How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How to Box How to Box box boxing exercise fitness get learn pushup pushups shape wide nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ One Leg Pushups Tue, 13 Mar 2007 17:02:28 -0800

Author: lunas
Added: Tue, 13 Mar 2007 17:02:28 -0800
Duration: 8

How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com.

]]> boxboxingexercisefitnessgetlearnlegonepushuppushupsshape http://revver.com/video/203186/one-leg-pushups/ http://revver.com/watch/203186 One Leg Pushups How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How to Box How to Box box boxing exercise fitness get learn leg one pushup pushups shape nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Staggered Pushups Tue, 13 Mar 2007 17:02:28 -0800

Author: lunas
Added: Tue, 13 Mar 2007 17:02:28 -0800
Duration: 8

How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com.

]]> boxboxingexercisefitnessgetlearnpushuppushupsshapestaggered http://revver.com/video/203193/staggered-pushups/ http://revver.com/watch/203193 Staggered Pushups How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How to Box How to Box box boxing exercise fitness get learn pushup pushups shape staggered nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Knee Pushups Tue, 13 Mar 2007 16:52:08 -0800

Author: lunas
Added: Tue, 13 Mar 2007 16:52:08 -0800
Duration: 8

How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com.

]]> boxboxingexercisefitnessgetkneelearnpushuppushupsshape http://revver.com/video/203170/knee-pushups/ http://revver.com/watch/203170 Knee Pushups How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How to Box How to Box box boxing exercise fitness get knee learn pushup pushups shape nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Knuckle Pushups Tue, 13 Mar 2007 16:52:08 -0800

Author: lunas
Added: Tue, 13 Mar 2007 16:52:08 -0800
Duration: 8

How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com.

]]> boxboxingexercisefitnessgetknucklelearnpushuppushupsshape http://revver.com/video/203177/knuckle-pushups/ http://revver.com/watch/203177 Knuckle Pushups How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How to Box How to Box box boxing exercise fitness get knuckle learn pushup pushups shape nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Finger Pushups Tue, 13 Mar 2007 16:49:06 -0800

Author: lunas
Added: Tue, 13 Mar 2007 16:49:06 -0800
Duration: 8

How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com.

]]> boxboxingexercisefingerfitnessgetlearnpushuppushupsshape http://revver.com/video/203141/finger-pushups/ http://revver.com/watch/203141 Finger Pushups How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How to Box How to Box box boxing exercise finger fitness get learn pushup pushups shape nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Isometric Pushup Tue, 13 Mar 2007 16:34:06 -0800

Author: lunas
Added: Tue, 13 Mar 2007 16:34:06 -0800
Duration: 6

How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com.

]]> boxboxingexercisefitnessgetisometriclearnpushuppushupsshape http://revver.com/video/203165/isometric-pushup/ http://revver.com/watch/203165 Isometric Pushup How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How to Box How to Box box boxing exercise fitness get isometric learn pushup pushups shape nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Explosive Pushups Tue, 13 Mar 2007 16:13:13 -0800

Author: lunas
Added: Tue, 13 Mar 2007 16:13:13 -0800
Duration: 5

How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com.

]]> boxboxingexerciseexplosivefitnessgetlearnpushuppushupsshape http://revver.com/video/203130/explosive-pushups/ http://revver.com/watch/203130 Explosive Pushups How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How to Box How to Box box boxing exercise explosive fitness get learn pushup pushups shape nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Incline Pushups Tue, 13 Mar 2007 16:13:13 -0800

Author: lunas
Added: Tue, 13 Mar 2007 16:13:13 -0800
Duration: 8

How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com.

]]> boxboxingexercisefitnessgetinclinelearnpushuppushupsshape http://revver.com/video/203159/incline-pushups/ http://revver.com/watch/203159 Incline Pushups How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How to Box How to Box box boxing exercise fitness get incline learn pushup pushups shape nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Decline Pushups Tue, 13 Mar 2007 15:52:06 -0800

Author: lunas
Added: Tue, 13 Mar 2007 15:52:06 -0800
Duration: 5

How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com.

]]> boxboxingdeclineexercisefitnessgetlearnpushuppushupsshape http://revver.com/video/203105/decline-pushups/ http://revver.com/watch/203105 Decline Pushups How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How to Box How to Box box boxing decline exercise fitness get learn pushup pushups shape nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Diamond Pushups Tue, 13 Mar 2007 15:52:06 -0800

Author: lunas
Added: Tue, 13 Mar 2007 15:52:06 -0800
Duration: 9

How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com.

]]> boxboxingdiamondexercisefitnessgetlearnpushuppushupsshape http://revver.com/video/203117/diamond-pushups/ http://revver.com/watch/203117 Diamond Pushups How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How to Box How to Box box boxing diamond exercise fitness get learn pushup pushups shape nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Decline One Leg Pushups Tue, 13 Mar 2007 15:37:10 -0800

Author: lunas
Added: Tue, 13 Mar 2007 15:37:10 -0800
Duration: 7

How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com.

]]> boxingdeclineexercisefitnesslegonepushuppushups http://revver.com/video/203100/decline-one-leg-pushups/ http://revver.com/watch/203100 Decline One Leg Pushups How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How-to-Box.com video exercise demonstration. Come by How to Box if you want to get in shape and learn how to box. Programs for everyone whether you want to box for fitness or competition. Thousands of people are getting fit by boxing - so can you. http://www.how-to-box.com. How to Box How to Box boxing decline exercise fitness leg one pushup pushups nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ How to Wrap Your Hands - Method 2 Fri, 09 Feb 2007 21:29:40 -0800

Author: lunas
Added: Fri, 09 Feb 2007 21:29:40 -0800
Duration: 217

How to wrap your hands for boxing. Method 2 offers more protection for your knuckles.

]]> boxingexercisefitnesshandwrap http://revver.com/video/168746/how-to-wrap-your-hands-method-2/ http://revver.com/watch/168746 How to Wrap Your Hands - Method 2 How to wrap your hands for boxing. Method 2 offers more protection for your knuckles. How to wrap your hands for boxing. Method 2 offers more protection for your knuckles. How to Box How to Box boxing exercise fitness handwrap nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Basic Handwrap Fri, 09 Feb 2007 19:50:50 -0800

Author: lunas
Added: Fri, 09 Feb 2007 19:50:50 -0800
Duration: 212

How to wrap your hands for boxing - method 1. Basic wrapping method for your hands.

]]> boxboxingexercisefitnesshandwrap http://revver.com/video/168712/basic-handwrap/ http://revver.com/watch/168712 Basic Handwrap How to wrap your hands for boxing - method 1. Basic wrapping method for your hands. How to wrap your hands for boxing - method 1. Basic wrapping method for your hands. How to Box How to Box box boxing exercise fitness handwrap nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Abdominal Crunch Mon, 29 Jan 2007 20:08:27 -0800

Author: lunas
Added: Mon, 29 Jan 2007 20:08:27 -0800
Duration: 7

Basic ab crunch.

]]> abdominalabsboxingcrunchexercisefitness http://revver.com/video/155739/abdominal-crunch/ http://revver.com/watch/155739 Abdominal Crunch Basic ab crunch. Basic ab crunch. How to Box How to Box abdominal abs boxing crunch exercise fitness nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ Boxing: Boxer's stance and footwork from how-to-box.com Tue, 04 Jul 2006 22:51:21 -0800

Author: lunas
Added: Tue, 04 Jul 2006 22:51:21 -0800
Duration: 267

How to move in the boxer's stance.

]]> boxingfootworkstance http://revver.com/video/34107/boxing-boxers-stance-and-footwork-from-how-to-boxcom/ http://revver.com/watch/34107 Boxing: Boxer's stance and footwork from how-to-box.com How to move in the boxer's stance. How to move in the boxer's stance. Aaron Luhning, how-to-box.com Aaron Luhning, how-to-box.com boxing footwork stance nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ How to throw an uppercut Sun, 02 Jul 2006 21:56:21 -0800

Author: lunas
Added: Sun, 02 Jul 2006 21:56:21 -0800
Duration: 182

]]> boxboxingfightleftrighttraininguppercut http://revver.com/video/33516/how-to-throw-an-uppercut/ http://revver.com/watch/33516 How to throw an uppercut Aaron Luhning, How-to-box.com Aaron Luhning, How-to-box.com box boxing fight left right training uppercut nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ How to Throw a Straight Right (Right Cross) Sun, 02 Jul 2006 21:55:37 -0800

Author: lunas
Added: Sun, 02 Jul 2006 21:55:37 -0800
Duration: 192

]]> boxingcrossfightpunchesrightstraight http://revver.com/video/33515/how-to-throw-a-straight-right-right-cross/ http://revver.com/watch/33515 How to Throw a Straight Right (Right Cross) Aaron Luhning, How-to-box.com Aaron Luhning, How-to-box.com boxing cross fight punches right straight nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ How to Throw a Jab Sun, 02 Jul 2006 21:54:57 -0800

Author: lunas
Added: Sun, 02 Jul 2006 21:54:57 -0800
Duration: 243

]]> boxingfightjabpunches http://revver.com/video/33514/how-to-throw-a-jab/ http://revver.com/watch/33514 How to Throw a Jab Aaron Luhning, How-to-box.com Aaron Luhning, How-to-box.com boxing fight jab punches nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ How to Throw a Left Hook Sun, 02 Jul 2006 21:54:30 -0800

Author: lunas
Added: Sun, 02 Jul 2006 21:54:30 -0800
Duration: 174

]]> boxingfighthookleftpunchestraining http://revver.com/video/33513/how-to-throw-a-left-hook/ http://revver.com/watch/33513 How to Throw a Left Hook Aaron Luhning, How-to-box.com Aaron Luhning, How-to-box.com boxing fight hook left punches training nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/ First Fight Fri, 30 Jun 2006 08:32:29 -0800

Author: lunas
Added: Fri, 30 Jun 2006 08:32:29 -0800
Duration: 186

My first amateur boxing match

]]> amateur fightsboxingfight http://revver.com/video/33011/first-fight/ http://revver.com/watch/33011 First Fight My first amateur boxing match My first amateur boxing match lunas lunas amateur fights boxing fight nonadult http://creativecommons.org/licenses/by-nc-nd/2.5/