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      <title>Videos by samnoyoun</title>
      <description>Videos by samnoyoun</description>
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            <title>girl ripping a phonebook in half</title>            
            <pubDate>Wed, 26 Mar 2008 11:46:20 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="girl ripping a phonebook in half" height="90" src="http://frame.revver.com/frame/120x90/768989.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 26 Mar 2008 11:46:20 -0800<br />Duration: 31</p><p></p>]]></description>
            <category>girl</category><category>half</category><category>phonebook</category><category>rip</category><category>tear</category>
            <link>http://revver.com/video/768989/girl-ripping-a-phonebook-in-half/</link>
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            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=768989" duration="31" medium="video" type="application/x-shockwave-flash"></media:content>

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            <media:category>girl half phonebook rip tear</media:category>
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            <title>badkungfu homepage video</title>            
            <pubDate>Sat, 22 Mar 2008 09:46:20 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="badkungfu homepage video" height="90" src="http://frame.revver.com/frame/120x90/761371.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 22 Mar 2008 09:46:20 -0800<br />Duration: 68</p><p>http://badkungfu.net</p>]]></description>
            <category>bad</category><category>badkungfu</category><category>feat</category><category>fu</category><category>kung</category><category>noyoun</category><category>phonebook</category><category>rip</category><category>sam</category><category>sexy</category><category>strength</category><category>tear</category>
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            <media:title>badkungfu homepage video</media:title>            
            
                <media:text type="plain">http://badkungfu.net</media:text>

            <media:description type="plain">http://badkungfu.net</media:description>
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            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=761371" duration="68" medium="video" type="application/x-shockwave-flash"></media:content>

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            <media:category>bad badkungfu feat fu kung noyoun phonebook rip sam sexy strength tear</media:category>
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            <title>shadygurl shows us how it's done!</title>            
            <pubDate>Sat, 22 Mar 2008 07:46:19 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="shadygurl shows us how it's done!" height="90" src="http://frame.revver.com/frame/120x90/761201.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 22 Mar 2008 07:46:19 -0800<br />Duration: 27</p><p>ahhhh... those annoying phonebooks...
http://badkungfu.net</p>]]></description>
            <category>bad</category><category>badkungfu</category><category>feat</category><category>fu</category><category>kung</category><category>noyoun</category><category>phonebook</category><category>rip</category><category>sam</category><category>sexy</category><category>strength</category><category>tear</category>
            <link>http://revver.com/video/761201/shadygurl-shows-us-how-its-done/</link>
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            <media:title>shadygurl shows us how it's done!</media:title>            
            
                <media:text type="plain">ahhhh... those annoying phonebooks...
http://badkungfu.net</media:text>

            <media:description type="plain">ahhhh... those annoying phonebooks...
http://badkungfu.net</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/761201/shadygurl-shows-us-how-its-done/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=761201" duration="27" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>bad badkungfu feat fu kung noyoun phonebook rip sam sexy strength tear</media:category>
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            <title>Harnessing chi</title>            
            <pubDate>Tue, 01 Jan 2008 19:22:17 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Harnessing chi" height="90" src="http://frame.revver.com/frame/120x90/594038.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Tue, 01 Jan 2008 19:22:17 -0800<br />Duration: 74</p><p>Embracing the tree is a qigong technique which allows you to harness your chi, thus supposedly enabling you to accomplish extraordinary feats.</p>]]></description>
            <category>harness chi qigong qi bad kung</category>
            <link>http://revver.com/video/594038/harnessing-chi/</link>
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            <media:title>Harnessing chi</media:title>            
            
                <media:text type="plain">Embracing the tree is a qigong technique which allows you to harness your chi, thus supposedly enabling you to accomplish extraordinary feats.</media:text>

            <media:description type="plain">Embracing the tree is a qigong technique which allows you to harness your chi, thus supposedly enabling you to accomplish extraordinary feats.</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/594038/harnessing-chi/"></media:player>
            
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            <media:credit>samnoyoun</media:credit>
            <media:category>harness chi qigong qi bad kung</media:category>
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            <title>Test your psychic powers...</title>            
            <pubDate>Mon, 31 Dec 2007 03:28:17 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Test your psychic powers..." height="90" src="http://frame.revver.com/frame/120x90/592394.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Mon, 31 Dec 2007 03:28:17 -0800<br />Duration: 101</p><p>Do you believe in telekinesis? Test your psychic powers with a Psi wheel...</p>]]></description>
            <category>psi wheel chi spinner telekine</category>
            <link>http://revver.com/video/592394/test-your-psychic-powers/</link>
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            <media:title>Test your psychic powers...</media:title>            
            
                <media:text type="plain">Do you believe in telekinesis? Test your psychic powers with a Psi wheel...</media:text>

            <media:description type="plain">Do you believe in telekinesis? Test your psychic powers with a Psi wheel...</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/592394/test-your-psychic-powers/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=592394" duration="101" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>psi wheel chi spinner telekine</media:category>
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            <media:rating>nonadult</media:rating>
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            <title>What makes a Psi wheel turn?</title>            
            <pubDate>Mon, 31 Dec 2007 03:28:17 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="What makes a Psi wheel turn?" height="90" src="http://frame.revver.com/frame/120x90/592404.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Mon, 31 Dec 2007 03:28:17 -0800<br />Duration: 90</p><p>The science behind the Psi wheel...</p>]]></description>
            <category>psi wheel chi spinner egely ki</category>
            <link>http://revver.com/video/592404/what-makes-a-psi-wheel-turn/</link>
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            <media:title>What makes a Psi wheel turn?</media:title>            
            
                <media:text type="plain">The science behind the Psi wheel...</media:text>

            <media:description type="plain">The science behind the Psi wheel...</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/592404/what-makes-a-psi-wheel-turn/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=592404" duration="90" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>psi wheel chi spinner egely ki</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/592404.jpg" width="120" height="90"></media:thumbnail>
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            <title>Egely wheel vitality meter</title>            
            <pubDate>Sun, 30 Dec 2007 12:36:23 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Egely wheel vitality meter" height="90" src="http://frame.revver.com/frame/120x90/591381.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sun, 30 Dec 2007 12:36:23 -0800<br />Duration: 73</p><p>An intriguing device that measures your vitality levels (akin to chi).
Make the wheel move without actually touching it!
Telekinesis anyone?</p>]]></description>
            <category>psi wheel chi egely vitality m</category>
            <link>http://revver.com/video/591381/egely-wheel-vitality-meter/</link>
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            <media:title>Egely wheel vitality meter</media:title>            
            
                <media:text type="plain">An intriguing device that measures your vitality levels (akin to chi).
Make the wheel move without actually touching it!
Telekinesis anyone?</media:text>

            <media:description type="plain">An intriguing device that measures your vitality levels (akin to chi).
Make the wheel move without actually touching it!
Telekinesis anyone?</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/591381/egely-wheel-vitality-meter/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=591381" duration="73" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>psi wheel chi egely vitality m</media:category>
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            <media:rating>nonadult</media:rating>
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            <title>bad kung fu . net</title>            
            <pubDate>Tue, 11 Dec 2007 06:58:07 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="bad kung fu . net" height="90" src="http://frame.revver.com/frame/120x90/522589.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Tue, 11 Dec 2007 06:58:07 -0800<br />Duration: 32</p><p>A promo video for badkungfu.net</p>]]></description>
            <category>bad kung fu dot net</category>
            <link>http://revver.com/video/522589/bad-kung-fu-net/</link>
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            <media:title>bad kung fu . net</media:title>            
            
                <media:text type="plain">A promo video for badkungfu.net</media:text>

            <media:description type="plain">A promo video for badkungfu.net</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/522589/bad-kung-fu-net/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=522589" duration="32" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
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            <title>badkungfu dot net</title>            
            <pubDate>Sat, 20 Oct 2007 10:04:06 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="badkungfu dot net" height="90" src="http://frame.revver.com/frame/120x90/442258.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 20 Oct 2007 10:04:06 -0800<br />Duration: 79</p><p>warning and site intro/promo</p>]]></description>
            <category>bad</category><category>fu</category><category>kung</category><category>noyoun</category><category>promo</category><category>video</category><category>warning</category>
            <link>http://revver.com/video/442258/badkungfu-dot-net/</link>
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            <media:title>badkungfu dot net</media:title>            
            
                <media:text type="plain">warning and site intro/promo</media:text>

            <media:description type="plain">warning and site intro/promo</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/442258/badkungfu-dot-net/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=442258" duration="79" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>bad fu kung noyoun promo video warning</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/442258.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>adult</media:rating>
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        </item><item>
            <title>The fingerlock sucker bet</title>            
            <pubDate>Sat, 20 Oct 2007 06:58:06 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The fingerlock sucker bet" height="90" src="http://frame.revver.com/frame/120x90/442172.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 20 Oct 2007 06:58:06 -0800<br />Duration: 48</p><p>Funny body hack, and an easy way to make some $$$...</p>]]></description>
            <category>bad</category><category>bet</category><category>body</category><category>fingerlock</category><category>fu</category><category>hack</category><category>kung</category><category>noyoun</category><category>sucker</category>
            <link>http://revver.com/video/442172/the-fingerlock-sucker-bet/</link>
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            <media:title>The fingerlock sucker bet</media:title>            
            
                <media:text type="plain">Funny body hack, and an easy way to make some $$$...</media:text>

            <media:description type="plain">Funny body hack, and an easy way to make some $$$...</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/442172/the-fingerlock-sucker-bet/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=442172" duration="48" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>bad bet body fingerlock fu hack kung noyoun sucker</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/442172.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
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        </item><item>
            <title>How to lift someone over your head with one hand!</title>            
            <pubDate>Sat, 20 Oct 2007 06:34:05 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How to lift someone over your head with one hand!" height="90" src="http://frame.revver.com/frame/120x90/442153.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 20 Oct 2007 06:34:05 -0800<br />Duration: 54</p><p>Yet another trick of the strongman... Lifting someone over your head with only one hand is actually quite easy if you know the proper technique... You can even lift an heavy man without too much difficulty using this method...</p>]]></description>
            <category>bad</category><category>feat</category><category>fu</category><category>head</category><category>kung</category><category>lift</category><category>noyoun</category><category>over</category><category>strength</category><category>strongman</category>
            <link>http://revver.com/video/442153/how-to-lift-someone-over-your-head-with-one-hand/</link>
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            <media:title>How to lift someone over your head with one hand!</media:title>            
            
                <media:text type="plain">Yet another trick of the strongman... Lifting someone over your head with only one hand is actually quite easy if you know the proper technique... You can even lift an heavy man without too much difficulty using this method...</media:text>

            <media:description type="plain">Yet another trick of the strongman... Lifting someone over your head with only one hand is actually quite easy if you know the proper technique... You can even lift an heavy man without too much difficulty using this method...</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/442153/how-to-lift-someone-over-your-head-with-one-hand/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=442153" duration="54" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>bad feat fu head kung lift noyoun over strength strongman</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/442153.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How to outstrength any man</title>            
            <pubDate>Sat, 20 Oct 2007 04:04:05 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How to outstrength any man" height="90" src="http://frame.revver.com/frame/120x90/442103.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 20 Oct 2007 04:04:05 -0800<br />Duration: 37</p><p>A feat of strength that is deceptively simple, yet will fool many... How can a frail looking girl seemingly outstrength any man? Learn this closely guarded iron fist technique!</p>]]></description>
            <category>any</category><category>bad</category><category>feat</category><category>fu</category><category>kung</category><category>man</category><category>noyoun</category><category>outstrength</category><category>strength</category>
            <link>http://revver.com/video/442103/how-to-outstrength-any-man/</link>
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            <media:title>How to outstrength any man</media:title>            
            
                <media:text type="plain">A feat of strength that is deceptively simple, yet will fool many... How can a frail looking girl seemingly outstrength any man? Learn this closely guarded iron fist technique!</media:text>

            <media:description type="plain">A feat of strength that is deceptively simple, yet will fool many... How can a frail looking girl seemingly outstrength any man? Learn this closely guarded iron fist technique!</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/442103/how-to-outstrength-any-man/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=442103" duration="37" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>any bad feat fu kung man noyoun outstrength strength</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/442103.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Girl versus 6 men</title>            
            <pubDate>Tue, 02 Oct 2007 13:03:43 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Girl versus 6 men" height="90" src="http://frame.revver.com/frame/120x90/418491.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Tue, 02 Oct 2007 13:03:43 -0800<br />Duration: 68</p><p>A frail girl takes on six strong men... Think it's impossible? Think again!</p>]]></description>
            <category>bad</category><category>feat</category><category>fu</category><category>girl</category><category>kung</category><category>men</category><category>noyoun</category><category>sam</category><category>six</category><category>strength</category><category>versus</category>
            <link>http://revver.com/video/418491/girl-versus-6-men/</link>
            <guid isPermaLink="false">http://revver.com/watch/418491</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=418491" length="6291456" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Girl versus 6 men</media:title>            
            
                <media:text type="plain">A frail girl takes on six strong men... Think it's impossible? Think again!</media:text>

            <media:description type="plain">A frail girl takes on six strong men... Think it's impossible? Think again!</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/418491/girl-versus-6-men/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=418491" duration="68" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>bad feat fu girl kung men noyoun sam six strength versus</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/418491.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>One Minute Rope Into Backpack </title>            
            <pubDate>Tue, 25 Sep 2007 17:09:11 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="One Minute Rope Into Backpack " height="90" src="http://frame.revver.com/frame/120x90/410526.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Tue, 25 Sep 2007 17:09:11 -0800<br />Duration: 79</p><p>Handy tip: one minute to coil a rope into an easy-to-carry backpack.... This coil is commonly known as the "butterfly coil", and used predominantly by mountaineers and climbers, though it is also a very handy and quick way to carry any long rope.Original music by Sam Noyoun</p>]]></description>
            <category>backpack</category><category>climb</category><category>condition</category><category>knot</category><category>minute</category><category>noyoun</category><category>one</category><category>rope</category><category>ropework</category><category>sam</category><category>yellow</category>
            <link>http://revver.com/video/410526/one-minute-rope-into-backpack/</link>
            <guid isPermaLink="false">http://revver.com/watch/410526</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=410526" length="6291456" type="application/x-shockwave-flash"></enclosure> 
            <media:title>One Minute Rope Into Backpack </media:title>            
            
                <media:text type="plain">Handy tip: one minute to coil a rope into an easy-to-carry backpack.... This coil is commonly known as the "butterfly coil", and used predominantly by mountaineers and climbers, though it is also a very handy and quick way to carry any long rope.Original music by Sam Noyoun</media:text>

            <media:description type="plain">Handy tip: one minute to coil a rope into an easy-to-carry backpack.... This coil is commonly known as the "butterfly coil", and used predominantly by mountaineers and climbers, though it is also a very handy and quick way to carry any long rope.Original music by Sam Noyoun</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/410526/one-minute-rope-into-backpack/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=410526" duration="79" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>backpack climb condition knot minute noyoun one rope ropework sam yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/410526.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How to fake a powerful punch</title>            
            <pubDate>Wed, 05 Sep 2007 04:14:17 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How to fake a powerful punch" height="90" src="http://frame.revver.com/frame/120x90/386100.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 05 Sep 2007 04:14:17 -0800<br />Duration: 57</p><p>The paper punch is a classic test of punching technique, strength and power... Here's how to fake it...</p>]]></description>
            <category>arts</category><category>bad</category><category>fake</category><category>fu</category><category>karate</category><category>kung</category><category>martial</category><category>noyoun</category><category>paper</category><category>powerful</category><category>punch</category>
            <link>http://revver.com/video/386100/how-to-fake-a-powerful-punch/</link>
            <guid isPermaLink="false">http://revver.com/watch/386100</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=386100" length="3145728" type="application/x-shockwave-flash"></enclosure> 
            <media:title>How to fake a powerful punch</media:title>            
            
                <media:text type="plain">The paper punch is a classic test of punching technique, strength and power... Here's how to fake it...</media:text>

            <media:description type="plain">The paper punch is a classic test of punching technique, strength and power... Here's how to fake it...</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/386100/how-to-fake-a-powerful-punch/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=386100" duration="57" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>arts bad fake fu karate kung martial noyoun paper powerful punch</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/386100.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How To Fake Extraordinary Strength</title>            
            <pubDate>Wed, 29 Aug 2007 00:04:05 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How To Fake Extraordinary Strength" height="90" src="http://frame.revver.com/frame/120x90/378623.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 29 Aug 2007 00:04:05 -0800<br />Duration: 51</p><p>How can a frail looking girl outstrength a guy almost twice her weight? Hard to believe, but it works!</p>]]></description>
            <category>bad</category><category>extraordinary</category><category>fake</category><category>feat</category><category>fu</category><category>howto</category><category>kung</category><category>noyoun</category><category>strength</category><category>strongman</category>
            <link>http://revver.com/video/378623/how-to-fake-extraordinary-strength/</link>
            <guid isPermaLink="false">http://revver.com/watch/378623</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=378623" length="3145728" type="application/x-shockwave-flash"></enclosure> 
            <media:title>How To Fake Extraordinary Strength</media:title>            
            
                <media:text type="plain">How can a frail looking girl outstrength a guy almost twice her weight? Hard to believe, but it works!</media:text>

            <media:description type="plain">How can a frail looking girl outstrength a guy almost twice her weight? Hard to believe, but it works!</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/378623/how-to-fake-extraordinary-strength/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=378623" duration="51" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>bad extraordinary fake feat fu howto kung noyoun strength strongman</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/378623.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How to make a chinese finger trap</title>            
            <pubDate>Sun, 12 Aug 2007 04:43:09 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How to make a chinese finger trap" height="90" src="http://frame.revver.com/frame/120x90/359779.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sun, 12 Aug 2007 04:43:09 -0800<br />Duration: 81</p><p>This classic gag toy traps the index fingers of an unsuspecting victim inside a small cylinder. Can you figure out how to escape it?</p>]]></description>
            <category>bad</category><category>chinese</category><category>finger</category><category>fu</category><category>gag</category><category>kung</category><category>noyoun</category><category>prank</category><category>toy</category><category>trap</category>
            <link>http://revver.com/video/359779/how-to-make-a-chinese-finger-trap/</link>
            <guid isPermaLink="false">http://revver.com/watch/359779</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=359779" length="6291456" type="application/x-shockwave-flash"></enclosure> 
            <media:title>How to make a chinese finger trap</media:title>            
            
                <media:text type="plain">This classic gag toy traps the index fingers of an unsuspecting victim inside a small cylinder. Can you figure out how to escape it?</media:text>

            <media:description type="plain">This classic gag toy traps the index fingers of an unsuspecting victim inside a small cylinder. Can you figure out how to escape it?</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/359779/how-to-make-a-chinese-finger-trap/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=359779" duration="81" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>bad chinese finger fu gag kung noyoun prank toy trap</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/359779.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How to break a beer bottle with your bare hands</title>            
            <pubDate>Sat, 11 Aug 2007 15:34:06 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How to break a beer bottle with your bare hands" height="90" src="http://frame.revver.com/frame/120x90/359369.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 11 Aug 2007 15:34:06 -0800<br />Duration: 41</p><p>This bad kung fu trick will allow you to make the bottom of a beer bottle pop out, using nothing but your bare hands. For more videos like this one, visit badkungfu.net</p>]]></description>
            <category>bad</category><category>beer</category><category>bottle</category><category>break</category><category>fu</category><category>howto</category><category>kung</category><category>noyoun</category><category>trick</category>
            <link>http://revver.com/video/359369/how-to-break-a-beer-bottle-with-your-bare-hands/</link>
            <guid isPermaLink="false">http://revver.com/watch/359369</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=359369" length="3145728" type="application/x-shockwave-flash"></enclosure> 
            <media:title>How to break a beer bottle with your bare hands</media:title>            
            
                <media:text type="plain">This bad kung fu trick will allow you to make the bottom of a beer bottle pop out, using nothing but your bare hands. For more videos like this one, visit badkungfu.net</media:text>

            <media:description type="plain">This bad kung fu trick will allow you to make the bottom of a beer bottle pop out, using nothing but your bare hands. For more videos like this one, visit badkungfu.net</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/359369/how-to-break-a-beer-bottle-with-your-bare-hands/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=359369" duration="41" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>bad beer bottle break fu howto kung noyoun trick</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/359369.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Boost you car remote control with your skull</title>            
            <pubDate>Fri, 10 Aug 2007 09:13:08 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Boost you car remote control with your skull" height="90" src="http://frame.revver.com/frame/120x90/358336.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Fri, 10 Aug 2007 09:13:08 -0800<br />Duration: 26</p><p>The title says it all, really.</p>]]></description>
            <category>boost</category><category>car</category><category>condition</category><category>control</category><category>hack</category><category>howto</category><category>mod</category><category>noyoun</category><category>remote</category><category>skull</category><category>trick</category><category>yellow</category>
            <link>http://revver.com/video/358336/boost-you-car-remote-control-with-your-skull/</link>
            <guid isPermaLink="false">http://revver.com/watch/358336</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=358336" length="1048576" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Boost you car remote control with your skull</media:title>            
            
                <media:text type="plain">The title says it all, really.</media:text>

            <media:description type="plain">The title says it all, really.</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/358336/boost-you-car-remote-control-with-your-skull/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=358336" duration="26" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>boost car condition control hack howto mod noyoun remote skull trick yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/358336.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Iron body - part II. Breaking stones and concrete</title>            
            <pubDate>Fri, 03 Aug 2007 15:04:07 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Iron body - part II. Breaking stones and concrete" height="90" src="http://frame.revver.com/frame/120x90/351774.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Fri, 03 Aug 2007 15:04:07 -0800<br />Duration: 112</p><p>Yet another one of the strongman's classic tricks , this is a variation on the 'iron body'. The effect is perhaps even more striking than the original 'iron body', and eventhough it looks somewhat painful and dangerous, it is actually quite safe, and relatively easy to perform...

Lie in between two chairs, and get an assistant to place a large stone or piece of concrete on top of you... Equip them with a sledgehammer, and ask them to break the stone. Think you couldn't withstand their blows? Think again...</p>]]></description>
            <category>arts</category><category>bad</category><category>body</category><category>feat</category><category>fu</category><category>iron</category><category>kung</category><category>martial</category><category>noyoun</category><category>strength</category><category>strongman</category><category>strongmen</category>
            <link>http://revver.com/video/351774/iron-body-part-ii-breaking-stones-and-concrete/</link>
            <guid isPermaLink="false">http://revver.com/watch/351774</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=351774" length="8388608" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Iron body - part II. Breaking stones and concrete</media:title>            
            
                <media:text type="plain">Yet another one of the strongman's classic tricks , this is a variation on the 'iron body'. The effect is perhaps even more striking than the original 'iron body', and eventhough it looks somewhat painful and dangerous, it is actually quite safe, and relatively easy to perform...

Lie in between two chairs, and get an assistant to place a large stone or piece of concrete on top of you... Equip them with a sledgehammer, and ask them to break the stone. Think you couldn't withstand their blows? Think again...</media:text>

            <media:description type="plain">Yet another one of the strongman's classic tricks , this is a variation on the 'iron body'. The effect is perhaps even more striking than the original 'iron body', and eventhough it looks somewhat painful and dangerous, it is actually quite safe, and relatively easy to perform...

Lie in between two chairs, and get an assistant to place a large stone or piece of concrete on top of you... Equip them with a sledgehammer, and ask them to break the stone. Think you couldn't withstand their blows? Think again...</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/351774/iron-body-part-ii-breaking-stones-and-concrete/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=351774" duration="112" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>arts bad body feat fu iron kung martial noyoun strength strongman strongmen</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/351774.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Girl pulls van uphill</title>            
            <pubDate>Sun, 29 Jul 2007 06:13:35 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Girl pulls van uphill" height="90" src="http://frame.revver.com/frame/120x90/346066.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sun, 29 Jul 2007 06:13:35 -0800<br />Duration: 39</p><p>With only one rope, a girl pulls a van uphill thanks to a simple pulley system.</p>]]></description>
            <category>condition</category><category>girl</category><category>knot</category><category>noyoun</category><category>pull</category><category>rope</category><category>ropework</category><category>uphill</category><category>van</category><category>yellow</category>
            <link>http://revver.com/video/346066/girl-pulls-van-uphill/</link>
            <guid isPermaLink="false">http://revver.com/watch/346066</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=346066" length="3145728" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Girl pulls van uphill</media:title>            
            
                <media:text type="plain">With only one rope, a girl pulls a van uphill thanks to a simple pulley system.</media:text>

            <media:description type="plain">With only one rope, a girl pulls a van uphill thanks to a simple pulley system.</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/346066/girl-pulls-van-uphill/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=346066" duration="39" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>condition girl knot noyoun pull rope ropework uphill van yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/346066.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How to pull a van uphill (with only a rope)</title>            
            <pubDate>Sat, 28 Jul 2007 15:25:08 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How to pull a van uphill (with only a rope)" height="90" src="http://frame.revver.com/frame/120x90/345521.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 28 Jul 2007 15:25:08 -0800<br />Duration: 112</p><p>This is also useful if you get stuck in the mud, or for moving any heavy object. Good also for pranks such as turning a car on its roof, or bringing down a shed ;-) !!!</p>]]></description>
            <category>car</category><category>condition</category><category>knot</category><category>noyoun</category><category>pull</category><category>rope</category><category>ropework</category><category>uphill</category><category>van</category><category>yellow</category>
            <link>http://revver.com/video/345521/how-to-pull-a-van-uphill-with-only-a-rope/</link>
            <guid isPermaLink="false">http://revver.com/watch/345521</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=345521" length="12582912" type="application/x-shockwave-flash"></enclosure> 
            <media:title>How to pull a van uphill (with only a rope)</media:title>            
            
                <media:text type="plain">This is also useful if you get stuck in the mud, or for moving any heavy object. Good also for pranks such as turning a car on its roof, or bringing down a shed ;-) !!!</media:text>

            <media:description type="plain">This is also useful if you get stuck in the mud, or for moving any heavy object. Good also for pranks such as turning a car on its roof, or bringing down a shed ;-) !!!</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/345521/how-to-pull-a-van-uphill-with-only-a-rope/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=345521" duration="112" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>car condition knot noyoun pull rope ropework uphill van yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/345521.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Iron body - How it's done!</title>            
            <pubDate>Tue, 17 Jul 2007 06:35:45 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Iron body - How it's done!" height="90" src="http://frame.revver.com/frame/120x90/333839.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Tue, 17 Jul 2007 06:35:45 -0800<br />Duration: 82</p><p>Lie between two chairs, and get an assistant to stand on top of you.
Think you can do it: check out this video</p>]]></description>
            <category>bad</category><category>body</category><category>feat</category><category>fu</category><category>iron</category><category>kung</category><category>noyoun</category><category>strength</category><category>trick</category>
            <link>http://revver.com/video/333839/iron-body-how-its-done/</link>
            <guid isPermaLink="false">http://revver.com/watch/333839</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=333839" length="6291456" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Iron body - How it's done!</media:title>            
            
                <media:text type="plain">Lie between two chairs, and get an assistant to stand on top of you.
Think you can do it: check out this video</media:text>

            <media:description type="plain">Lie between two chairs, and get an assistant to stand on top of you.
Think you can do it: check out this video</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/333839/iron-body-how-its-done/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=333839" duration="82" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>bad body feat fu iron kung noyoun strength trick</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/333839.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>blooper2</title>            
            <pubDate>Tue, 17 Jul 2007 06:35:45 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="blooper2" height="90" src="http://frame.revver.com/frame/120x90/333799.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Tue, 17 Jul 2007 06:35:45 -0800<br />Duration: 95</p><p>grapevine blooper2</p>]]></description>
            <category>bad</category><category>blooper</category><category>fu</category><category>grapevine</category><category>kung</category>
            <link>http://revver.com/video/333799/blooper2/</link>
            <guid isPermaLink="false">http://revver.com/watch/333799</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=333799" length="8388608" type="application/x-shockwave-flash"></enclosure> 
            <media:title>blooper2</media:title>            
            
                <media:text type="plain">grapevine blooper2</media:text>

            <media:description type="plain">grapevine blooper2</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/333799/blooper2/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=333799" duration="95" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>bad blooper fu grapevine kung</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/333799.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Escape the grapevine!</title>            
            <pubDate>Tue, 17 Jul 2007 06:35:45 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Escape the grapevine!" height="90" src="http://frame.revver.com/frame/120x90/333810.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Tue, 17 Jul 2007 06:35:45 -0800<br />Duration: 83</p><p>The grapevine is a restraint technique which locks someone to a tree without ropes, chains, or any other ties...
This video will show you 3 ways in which you can escape the restraint, though this is not always quite as straightforward as it sounds.
For more information about the grapevine, check my website: http://badkungfu.net</p>]]></description>
            <category>bad</category><category>escape</category><category>forces</category><category>fu</category><category>grapevine</category><category>kung</category><category>lock</category><category>military</category><category>noyoun</category><category>restraint</category><category>special</category><category>tree</category>
            <link>http://revver.com/video/333810/escape-the-grapevine/</link>
            <guid isPermaLink="false">http://revver.com/watch/333810</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=333810" length="8388608" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Escape the grapevine!</media:title>            
            
                <media:text type="plain">The grapevine is a restraint technique which locks someone to a tree without ropes, chains, or any other ties...
This video will show you 3 ways in which you can escape the restraint, though this is not always quite as straightforward as it sounds.
For more information about the grapevine, check my website: http://badkungfu.net</media:text>

            <media:description type="plain">The grapevine is a restraint technique which locks someone to a tree without ropes, chains, or any other ties...
This video will show you 3 ways in which you can escape the restraint, though this is not always quite as straightforward as it sounds.
For more information about the grapevine, check my website: http://badkungfu.net</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/333810/escape-the-grapevine/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=333810" duration="83" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>bad escape forces fu grapevine kung lock military noyoun restraint special tree</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/333810.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>blooper1</title>            
            <pubDate>Tue, 17 Jul 2007 05:43:06 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="blooper1" height="90" src="http://frame.revver.com/frame/120x90/333738.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Tue, 17 Jul 2007 05:43:06 -0800<br />Duration: 21</p><p>grapevine blooper</p>]]></description>
            <category>bad</category><category>blooper</category><category>fu</category><category>grapevine</category><category>kung</category>
            <link>http://revver.com/video/333738/blooper1/</link>
            <guid isPermaLink="false">http://revver.com/watch/333738</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=333738" length="2097152" type="application/x-shockwave-flash"></enclosure> 
            <media:title>blooper1</media:title>            
            
                <media:text type="plain">grapevine blooper</media:text>

            <media:description type="plain">grapevine blooper</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/333738/blooper1/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=333738" duration="21" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>bad blooper fu grapevine kung</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/333738.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How To Roll Up A Frying Pan!</title>            
            <pubDate>Sun, 15 Jul 2007 23:34:06 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How To Roll Up A Frying Pan!" height="90" src="http://frame.revver.com/frame/120x90/332192.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sun, 15 Jul 2007 23:34:06 -0800<br />Duration: 64</p><p>Find out how to perform this impressive feat of strength. For more tricks like this one, check: http://badkungfu.net</p>]]></description>
            <category>arts</category><category>bad</category><category>boxing</category><category>feat</category><category>fight</category><category>frying</category><category>fu</category><category>karate</category><category>kung</category><category>martial</category><category>noyoun</category><category>pan</category><category>roll</category><category>strength</category><category>up</category>
            <link>http://revver.com/video/332192/how-to-roll-up-a-frying-pan/</link>
            <guid isPermaLink="false">http://revver.com/watch/332192</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=332192" length="5242880" type="application/x-shockwave-flash"></enclosure> 
            <media:title>How To Roll Up A Frying Pan!</media:title>            
            
                <media:text type="plain">Find out how to perform this impressive feat of strength. For more tricks like this one, check: http://badkungfu.net</media:text>

            <media:description type="plain">Find out how to perform this impressive feat of strength. For more tricks like this one, check: http://badkungfu.net</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/332192/how-to-roll-up-a-frying-pan/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=332192" duration="64" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>arts bad boxing feat fight frying fu karate kung martial noyoun pan roll strength up</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/332192.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>See Better Instantly! </title>            
            <pubDate>Thu, 12 Jul 2007 10:04:15 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="See Better Instantly! " height="90" src="http://frame.revver.com/frame/120x90/329167.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Thu, 12 Jul 2007 10:04:15 -0800<br />Duration: 43</p><p>Here's a little body hack which will allow you to see better instantly, especially if you are near-sighted. Useful in a pinch, for these hard to read signs in the distance!</p>]]></description>
            <category>better</category><category>body</category><category>condition</category><category>hack</category><category>howto</category><category>improve</category><category>instantly</category><category>noyoun</category><category>see</category><category>vision</category><category>yellow</category>
            <link>http://revver.com/video/329167/see-better-instantly/</link>
            <guid isPermaLink="false">http://revver.com/watch/329167</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=329167" length="2097152" type="application/x-shockwave-flash"></enclosure> 
            <media:title>See Better Instantly! </media:title>            
            
                <media:text type="plain">Here's a little body hack which will allow you to see better instantly, especially if you are near-sighted. Useful in a pinch, for these hard to read signs in the distance!</media:text>

            <media:description type="plain">Here's a little body hack which will allow you to see better instantly, especially if you are near-sighted. Useful in a pinch, for these hard to read signs in the distance!</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/329167/see-better-instantly/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=329167" duration="43" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>better body condition hack howto improve instantly noyoun see vision yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/329167.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How to break bricks</title>            
            <pubDate>Sun, 08 Jul 2007 00:13:06 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How to break bricks" height="90" src="http://frame.revver.com/frame/120x90/324752.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sun, 08 Jul 2007 00:13:06 -0800<br />Duration: 34</p><p>Learn how to break bricks with your hands. This actually requires very little strength.</p>]]></description>
            <category>break</category><category>brick</category><category>feat</category><category>strength</category><category>strongman</category>
            <link>http://revver.com/video/324752/how-to-break-bricks/</link>
            <guid isPermaLink="false">http://revver.com/watch/324752</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=324752" length="5242880" type="application/x-shockwave-flash"></enclosure> 
            <media:title>How to break bricks</media:title>            
            
                <media:text type="plain">Learn how to break bricks with your hands. This actually requires very little strength.</media:text>

            <media:description type="plain">Learn how to break bricks with your hands. This actually requires very little strength.</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/324752/how-to-break-bricks/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=324752" duration="34" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>break brick feat strength strongman</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/324752.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How to tear a phonebook in half</title>            
            <pubDate>Wed, 04 Jul 2007 12:43:07 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How to tear a phonebook in half" height="90" src="http://frame.revver.com/frame/120x90/321799.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 04 Jul 2007 12:43:07 -0800<br />Duration: 42</p><p>A short video detailing a little known feat of strength.</p>]]></description>
            <category>arts</category><category>bad</category><category>book</category><category>feat</category><category>fight</category><category>fu</category><category>half</category><category>kung</category><category>martial</category><category>noyoun</category><category>phone</category><category>phonebook</category><category>rip</category><category>strength</category><category>tear</category>
            <link>http://revver.com/video/321799/how-to-tear-a-phonebook-in-half/</link>
            <guid isPermaLink="false">http://revver.com/watch/321799</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=321799" length="2097152" type="application/x-shockwave-flash"></enclosure> 
            <media:title>How to tear a phonebook in half</media:title>            
            
                <media:text type="plain">A short video detailing a little known feat of strength.</media:text>

            <media:description type="plain">A short video detailing a little known feat of strength.</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/321799/how-to-tear-a-phonebook-in-half/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=321799" duration="42" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>arts bad book feat fight fu half kung martial noyoun phone phonebook rip strength tear</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/321799.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How To Impress A Girl (or Not!) </title>            
            <pubDate>Thu, 14 Jun 2007 14:10:10 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How To Impress A Girl (or Not!) " height="90" src="http://frame.revver.com/frame/120x90/301685.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Thu, 14 Jun 2007 14:10:10 -0800<br />Duration: 56</p><p>A little digital camera hack which will impress girls... Don't get it wrong though, or it could turn against you...
Photograph of Paris Hilton is in the public domain, courtesy of the LA County Sheriff's Dept.</p>]]></description>
            <category>camera</category><category>condition</category><category>digital</category><category>girl</category><category>hack</category><category>hilton</category><category>howto</category><category>impress</category><category>noyoun</category><category>paris</category><category>sam</category><category>yellow</category>
            <link>http://revver.com/video/301685/how-to-impress-a-girl-or-not/</link>
            <guid isPermaLink="false">http://revver.com/watch/301685</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=301685" length="3145728" type="application/x-shockwave-flash"></enclosure> 
            <media:title>How To Impress A Girl (or Not!) </media:title>            
            
                <media:text type="plain">A little digital camera hack which will impress girls... Don't get it wrong though, or it could turn against you...
Photograph of Paris Hilton is in the public domain, courtesy of the LA County Sheriff's Dept.</media:text>

            <media:description type="plain">A little digital camera hack which will impress girls... Don't get it wrong though, or it could turn against you...
Photograph of Paris Hilton is in the public domain, courtesy of the LA County Sheriff's Dept.</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/301685/how-to-impress-a-girl-or-not/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=301685" duration="56" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>camera condition digital girl hack hilton howto impress noyoun paris sam yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/301685.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Running yellow</title>            
            <pubDate>Mon, 11 Jun 2007 10:43:06 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Running yellow" height="90" src="http://frame.revver.com/frame/120x90/297854.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Mon, 11 Jun 2007 10:43:06 -0800<br />Duration: 48</p><p>condition yellow running</p>]]></description>
            <category>condition</category><category>fitness</category><category>noyoun</category><category>running</category><category>yellow</category>
            <link>http://revver.com/video/297854/running-yellow/</link>
            <guid isPermaLink="false">http://revver.com/watch/297854</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=297854" length="2097152" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Running yellow</media:title>            
            
                <media:text type="plain">condition yellow running</media:text>

            <media:description type="plain">condition yellow running</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/297854/running-yellow/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=297854" duration="48" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>condition fitness noyoun running yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/297854.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>superglue fuming - how to take fingerprints</title>            
            <pubDate>Sat, 09 Jun 2007 13:43:06 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="superglue fuming - how to take fingerprints" height="90" src="http://frame.revver.com/frame/120x90/296075.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 09 Jun 2007 13:43:06 -0800<br />Duration: 101</p><p>Superglue fuming enables criminal investigators to take and preserve fingerprints, in order to send them to the lab. As featured in CSI, and National Treasure.</p>]]></description>
            <category>criminal</category><category>csi</category><category>fingerprints</category><category>fuming</category><category>glue</category><category>investigation</category><category>noyoun</category><category>supe</category><category>superglue</category>
            <link>http://revver.com/video/296075/superglue-fuming-how-to-take-fingerprints/</link>
            <guid isPermaLink="false">http://revver.com/watch/296075</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=296075" length="11534336" type="application/x-shockwave-flash"></enclosure> 
            <media:title>superglue fuming - how to take fingerprints</media:title>            
            
                <media:text type="plain">Superglue fuming enables criminal investigators to take and preserve fingerprints, in order to send them to the lab. As featured in CSI, and National Treasure.</media:text>

            <media:description type="plain">Superglue fuming enables criminal investigators to take and preserve fingerprints, in order to send them to the lab. As featured in CSI, and National Treasure.</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/296075/superglue-fuming-how-to-take-fingerprints/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=296075" duration="101" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>criminal csi fingerprints fuming glue investigation noyoun supe superglue</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/296075.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How to spot a guy in camo</title>            
            <pubDate>Sat, 02 Jun 2007 13:43:07 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How to spot a guy in camo" height="90" src="http://frame.revver.com/frame/120x90/288559.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 02 Jun 2007 13:43:07 -0800<br />Duration: 112</p><p>Military infrared technology for the common DIYer</p>]]></description>
            <category>camo</category><category>condition</category><category>digital</category><category>filter</category><category>infrared</category><category>ir</category><category>military</category><category>noyoun</category><category>photography</category><category>video</category><category>yellow</category>
            <link>http://revver.com/video/288559/how-to-spot-a-guy-in-camo/</link>
            <guid isPermaLink="false">http://revver.com/watch/288559</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=288559" length="7340032" type="application/x-shockwave-flash"></enclosure> 
            <media:title>How to spot a guy in camo</media:title>            
            
                <media:text type="plain">Military infrared technology for the common DIYer</media:text>

            <media:description type="plain">Military infrared technology for the common DIYer</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/288559/how-to-spot-a-guy-in-camo/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=288559" duration="112" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>camo condition digital filter infrared ir military noyoun photography video yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/288559.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>IR foliage</title>            
            <pubDate>Sat, 02 Jun 2007 13:37:07 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="IR foliage" height="90" src="http://frame.revver.com/frame/120x90/288557.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 02 Jun 2007 13:37:07 -0800<br />Duration: 25</p><p>video of IR foliage</p>]]></description>
            <category>condition</category><category>foliage</category><category>infrared</category><category>ir</category><category>noyoun</category><category>yellow</category>
            <link>http://revver.com/video/288557/ir-foliage/</link>
            <guid isPermaLink="false">http://revver.com/watch/288557</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=288557" length="2097152" type="application/x-shockwave-flash"></enclosure> 
            <media:title>IR foliage</media:title>            
            
                <media:text type="plain">video of IR foliage</media:text>

            <media:description type="plain">video of IR foliage</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/288557/ir-foliage/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=288557" duration="25" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>condition foliage infrared ir noyoun yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/288557.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>infant CPR</title>            
            <pubDate>Wed, 30 May 2007 09:40:16 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="infant CPR" height="90" src="http://frame.revver.com/frame/120x90/285340.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 30 May 2007 09:40:16 -0800<br />Duration: 86</p><p>based on the European Resuscitation Council guidelines 2005</p>]]></description>
            <category>aid</category><category>condition</category><category>cpr</category><category>first</category><category>noyoun</category><category>resuscitation</category><category>yellow</category>
            <link>http://revver.com/video/285340/infant-cpr/</link>
            <guid isPermaLink="false">http://revver.com/watch/285340</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=285340" length="4194304" type="application/x-shockwave-flash"></enclosure> 
            <media:title>infant CPR</media:title>            
            
                <media:text type="plain">based on the European Resuscitation Council guidelines 2005</media:text>

            <media:description type="plain">based on the European Resuscitation Council guidelines 2005</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/285340/infant-cpr/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=285340" duration="86" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>aid condition cpr first noyoun resuscitation yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/285340.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Face mask with oxygen</title>            
            <pubDate>Wed, 30 May 2007 09:40:16 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Face mask with oxygen" height="90" src="http://frame.revver.com/frame/120x90/285347.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 30 May 2007 09:40:16 -0800<br />Duration: 52</p><p></p>]]></description>
            <category>aid</category><category>condition</category><category>face</category><category>first</category><category>mask</category><category>noyoun</category><category>oxygen</category><category>yellow</category>
            <link>http://revver.com/video/285347/face-mask-with-oxygen/</link>
            <guid isPermaLink="false">http://revver.com/watch/285347</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=285347" length="2097152" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Face mask with oxygen</media:title>            
            
                <media:text type="plain"></media:text>

            <media:description type="plain"></media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/285347/face-mask-with-oxygen/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=285347" duration="52" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>aid condition face first mask noyoun oxygen yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/285347.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How to place a casualty in the recovery position</title>            
            <pubDate>Wed, 30 May 2007 09:40:16 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How to place a casualty in the recovery position" height="90" src="http://frame.revver.com/frame/120x90/285352.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 30 May 2007 09:40:16 -0800<br />Duration: 54</p><p></p>]]></description>
            <category>aid</category><category>condition</category><category>first</category><category>noyoun</category><category>position</category><category>recovery</category><category>yellow</category>
            <link>http://revver.com/video/285352/how-to-place-a-casualty-in-the-recovery-position/</link>
            <guid isPermaLink="false">http://revver.com/watch/285352</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=285352" length="2097152" type="application/x-shockwave-flash"></enclosure> 
            <media:title>How to place a casualty in the recovery position</media:title>            
            
                <media:text type="plain"></media:text>

            <media:description type="plain"></media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/285352/how-to-place-a-casualty-in-the-recovery-position/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=285352" duration="54" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>aid condition first noyoun position recovery yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/285352.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>reef knot</title>            
            <pubDate>Wed, 30 May 2007 09:40:16 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="reef knot" height="90" src="http://frame.revver.com/frame/120x90/285353.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 30 May 2007 09:40:16 -0800<br />Duration: 22</p><p>used for bandages in first aid...</p>]]></description>
            <category>aid</category><category>bandages</category><category>condition</category><category>first</category><category>knot</category><category>noyoun</category><category>reef</category><category>yellow</category>
            <link>http://revver.com/video/285353/reef-knot/</link>
            <guid isPermaLink="false">http://revver.com/watch/285353</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=285353" length="1048576" type="application/x-shockwave-flash"></enclosure> 
            <media:title>reef knot</media:title>            
            
                <media:text type="plain">used for bandages in first aid...</media:text>

            <media:description type="plain">used for bandages in first aid...</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/285353/reef-knot/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=285353" duration="22" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>aid bandages condition first knot noyoun reef yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/285353.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>treatment for shock</title>            
            <pubDate>Wed, 30 May 2007 09:40:16 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="treatment for shock" height="90" src="http://frame.revver.com/frame/120x90/285357.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 30 May 2007 09:40:16 -0800<br />Duration: 50</p><p></p>]]></description>
            <category>aid</category><category>condition</category><category>first</category><category>noyoun</category><category>shock</category><category>treatment</category><category>yellow</category>
            <link>http://revver.com/video/285357/treatment-for-shock/</link>
            <guid isPermaLink="false">http://revver.com/watch/285357</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=285357" length="2097152" type="application/x-shockwave-flash"></enclosure> 
            <media:title>treatment for shock</media:title>            
            
                <media:text type="plain"></media:text>

            <media:description type="plain"></media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/285357/treatment-for-shock/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=285357" duration="50" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>aid condition first noyoun shock treatment yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/285357.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Child CPR</title>            
            <pubDate>Wed, 30 May 2007 09:10:11 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Child CPR" height="90" src="http://frame.revver.com/frame/120x90/285321.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 30 May 2007 09:10:11 -0800<br />Duration: 106</p><p>based on the European Resuscitation Council guidelines 2005</p>]]></description>
            <category>aid</category><category>condition</category><category>cpr</category><category>first</category><category>noyoun</category><category>resuscitation</category><category>yellow</category>
            <link>http://revver.com/video/285321/child-cpr/</link>
            <guid isPermaLink="false">http://revver.com/watch/285321</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=285321" length="4194304" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Child CPR</media:title>            
            
                <media:text type="plain">based on the European Resuscitation Council guidelines 2005</media:text>

            <media:description type="plain">based on the European Resuscitation Council guidelines 2005</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/285321/child-cpr/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=285321" duration="106" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>aid condition cpr first noyoun resuscitation yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/285321.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How to tie an elevation sling</title>            
            <pubDate>Wed, 30 May 2007 09:10:11 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How to tie an elevation sling" height="90" src="http://frame.revver.com/frame/120x90/285329.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 30 May 2007 09:10:11 -0800<br />Duration: 79</p><p></p>]]></description>
            <category>aid</category><category>condition</category><category>elevation</category><category>first</category><category>noyoun</category><category>sling</category><category>yellow</category>
            <link>http://revver.com/video/285329/how-to-tie-an-elevation-sling/</link>
            <guid isPermaLink="false">http://revver.com/watch/285329</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=285329" length="3145728" type="application/x-shockwave-flash"></enclosure> 
            <media:title>How to tie an elevation sling</media:title>            
            
                <media:text type="plain"></media:text>

            <media:description type="plain"></media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/285329/how-to-tie-an-elevation-sling/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=285329" duration="79" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>aid condition elevation first noyoun sling yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/285329.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How to use a face mask</title>            
            <pubDate>Wed, 30 May 2007 09:10:11 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How to use a face mask" height="90" src="http://frame.revver.com/frame/120x90/285337.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 30 May 2007 09:10:11 -0800<br />Duration: 30</p><p></p>]]></description>
            <category>aid</category><category>condition</category><category>face</category><category>first</category><category>mask</category><category>noyoun</category><category>yellow</category>
            <link>http://revver.com/video/285337/how-to-use-a-face-mask/</link>
            <guid isPermaLink="false">http://revver.com/watch/285337</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=285337" length="1048576" type="application/x-shockwave-flash"></enclosure> 
            <media:title>How to use a face mask</media:title>            
            
                <media:text type="plain"></media:text>

            <media:description type="plain"></media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/285337/how-to-use-a-face-mask/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=285337" duration="30" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>aid condition face first mask noyoun yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/285337.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Jawthrust with a face mask</title>            
            <pubDate>Wed, 30 May 2007 09:10:11 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Jawthrust with a face mask" height="90" src="http://frame.revver.com/frame/120x90/285345.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 30 May 2007 09:10:11 -0800<br />Duration: 32</p><p></p>]]></description>
            <category>aid</category><category>condition</category><category>face</category><category>first</category><category>jawthrust</category><category>mask</category><category>noyoun</category><category>resuscitation</category><category>yellow</category>
            <link>http://revver.com/video/285345/jawthrust-with-a-face-mask/</link>
            <guid isPermaLink="false">http://revver.com/watch/285345</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=285345" length="1048576" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Jawthrust with a face mask</media:title>            
            
                <media:text type="plain"></media:text>

            <media:description type="plain"></media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/285345/jawthrust-with-a-face-mask/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=285345" duration="32" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>aid condition face first jawthrust mask noyoun resuscitation yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/285345.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>adult CPR</title>            
            <pubDate>Wed, 30 May 2007 09:04:15 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="adult CPR" height="90" src="http://frame.revver.com/frame/120x90/285309.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 30 May 2007 09:04:15 -0800<br />Duration: 110</p><p>based on the European Resuscitation Council guidelines 2005</p>]]></description>
            <category>aid</category><category>condition</category><category>cpr</category><category>first</category><category>noyoun</category><category>resuscitation</category><category>yellow</category>
            <link>http://revver.com/video/285309/adult-cpr/</link>
            <guid isPermaLink="false">http://revver.com/watch/285309</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=285309" length="5242880" type="application/x-shockwave-flash"></enclosure> 
            <media:title>adult CPR</media:title>            
            
                <media:text type="plain">based on the European Resuscitation Council guidelines 2005</media:text>

            <media:description type="plain">based on the European Resuscitation Council guidelines 2005</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/285309/adult-cpr/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=285309" duration="110" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>aid condition cpr first noyoun resuscitation yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/285309.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>adult CPR - drowning casualty</title>            
            <pubDate>Wed, 30 May 2007 09:04:15 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="adult CPR - drowning casualty" height="90" src="http://frame.revver.com/frame/120x90/285315.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 30 May 2007 09:04:15 -0800<br />Duration: 99</p><p>based on the European Resuscitation Council guidelines 2005</p>]]></description>
            <category>aid</category><category>condition</category><category>cpr</category><category>drowning</category><category>first</category><category>noyoun</category><category>resuscitation</category><category>yellow</category>
            <link>http://revver.com/video/285315/adult-cpr-drowning-casualty/</link>
            <guid isPermaLink="false">http://revver.com/watch/285315</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=285315" length="4194304" type="application/x-shockwave-flash"></enclosure> 
            <media:title>adult CPR - drowning casualty</media:title>            
            
                <media:text type="plain">based on the European Resuscitation Council guidelines 2005</media:text>

            <media:description type="plain">based on the European Resuscitation Council guidelines 2005</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/285315/adult-cpr-drowning-casualty/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=285315" duration="99" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>aid condition cpr drowning first noyoun resuscitation yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/285315.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How to tie an arm sling</title>            
            <pubDate>Wed, 30 May 2007 09:04:15 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How to tie an arm sling" height="90" src="http://frame.revver.com/frame/120x90/285318.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 30 May 2007 09:04:15 -0800<br />Duration: 50</p><p></p>]]></description>
            <category>aid</category><category>arm</category><category>broken</category><category>condition</category><category>first</category><category>noyoun</category><category>yellow</category>
            <link>http://revver.com/video/285318/how-to-tie-an-arm-sling/</link>
            <guid isPermaLink="false">http://revver.com/watch/285318</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=285318" length="2097152" type="application/x-shockwave-flash"></enclosure> 
            <media:title>How to tie an arm sling</media:title>            
            
                <media:text type="plain"></media:text>

            <media:description type="plain"></media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/285318/how-to-tie-an-arm-sling/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=285318" duration="50" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>aid arm broken condition first noyoun yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/285318.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Treatment for choking</title>            
            <pubDate>Wed, 30 May 2007 09:04:15 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Treatment for choking" height="90" src="http://frame.revver.com/frame/120x90/285326.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Wed, 30 May 2007 09:04:15 -0800<br />Duration: 50</p><p></p>]]></description>
            <category>aid</category><category>choking</category><category>condition</category><category>first</category><category>noyoun</category><category>yellow</category>
            <link>http://revver.com/video/285326/treatment-for-choking/</link>
            <guid isPermaLink="false">http://revver.com/watch/285326</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=285326" length="3145728" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Treatment for choking</media:title>            
            
                <media:text type="plain"></media:text>

            <media:description type="plain"></media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/285326/treatment-for-choking/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=285326" duration="50" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>aid choking condition first noyoun yellow</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/285326.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Basic squats</title>            
            <pubDate>Sat, 26 May 2007 15:40:13 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Basic squats" height="90" src="http://frame.revver.com/frame/120x90/281448.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 26 May 2007 15:40:13 -0800<br />Duration: 25</p><p>fitness training...</p>]]></description>
            <category>basic</category><category>fitness</category><category>squats</category><category>training</category><category>workout</category>
            <link>http://revver.com/video/281448/basic-squats/</link>
            <guid isPermaLink="false">http://revver.com/watch/281448</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=281448" length="1048576" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Basic squats</media:title>            
            
                <media:text type="plain">fitness training...</media:text>

            <media:description type="plain">fitness training...</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/281448/basic-squats/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=281448" duration="25" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>basic fitness squats training workout</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/281448.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How to do karate push-ups</title>            
            <pubDate>Sat, 26 May 2007 15:40:13 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How to do karate push-ups" height="90" src="http://frame.revver.com/frame/120x90/281452.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 26 May 2007 15:40:13 -0800<br />Duration: 85</p><p>and strengthen your knuckles at the same time...</p>]]></description>
            <category>condition</category><category>fitness</category><category>karate</category><category>knuckles</category><category>push</category><category>training</category><category>ups</category><category>workout</category>
            <link>http://revver.com/video/281452/how-to-do-karate-push-ups/</link>
            <guid isPermaLink="false">http://revver.com/watch/281452</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=281452" length="7340032" type="application/x-shockwave-flash"></enclosure> 
            <media:title>How to do karate push-ups</media:title>            
            
                <media:text type="plain">and strengthen your knuckles at the same time...</media:text>

            <media:description type="plain">and strengthen your knuckles at the same time...</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/281452/how-to-do-karate-push-ups/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=281452" duration="85" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>condition fitness karate knuckles push training ups workout</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/281452.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Basic crunches</title>            
            <pubDate>Sat, 26 May 2007 15:40:13 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Basic crunches" height="90" src="http://frame.revver.com/frame/120x90/281473.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 26 May 2007 15:40:13 -0800<br />Duration: 37</p><p>Get a six-pack!</p>]]></description>
            <category>basic</category><category>crunches</category><category>fitness</category><category>training</category><category>workout</category>
            <link>http://revver.com/video/281473/basic-crunches/</link>
            <guid isPermaLink="false">http://revver.com/watch/281473</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=281473" length="2097152" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Basic crunches</media:title>            
            
                <media:text type="plain">Get a six-pack!</media:text>

            <media:description type="plain">Get a six-pack!</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/281473/basic-crunches/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=281473" duration="37" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>basic crunches fitness training workout</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/281473.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>balance training and ankle strengthening</title>            
            <pubDate>Sat, 26 May 2007 15:28:06 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="balance training and ankle strengthening" height="90" src="http://frame.revver.com/frame/120x90/281433.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 26 May 2007 15:28:06 -0800<br />Duration: 50</p><p>The balance board</p>]]></description>
            <category>ankle</category><category>balance</category><category>balnce</category><category>board</category><category>injury</category><category>rehabilitation</category><category>strengthening</category><category>training</category>
            <link>http://revver.com/video/281433/balance-training-and-ankle-strengthening/</link>
            <guid isPermaLink="false">http://revver.com/watch/281433</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=281433" length="2097152" type="application/x-shockwave-flash"></enclosure> 
            <media:title>balance training and ankle strengthening</media:title>            
            
                <media:text type="plain">The balance board</media:text>

            <media:description type="plain">The balance board</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/281433/balance-training-and-ankle-strengthening/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=281433" duration="50" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>ankle balance balnce board injury rehabilitation strengthening training</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/281433.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>basic pull-ups</title>            
            <pubDate>Sat, 26 May 2007 15:28:06 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="basic pull-ups" height="90" src="http://frame.revver.com/frame/120x90/281437.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 26 May 2007 15:28:06 -0800<br />Duration: 30</p><p>how to do pull-ups</p>]]></description>
            <category>fitness</category><category>pull</category><category>training</category><category>ups</category>
            <link>http://revver.com/video/281437/basic-pull-ups/</link>
            <guid isPermaLink="false">http://revver.com/watch/281437</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=281437" length="1048576" type="application/x-shockwave-flash"></enclosure> 
            <media:title>basic pull-ups</media:title>            
            
                <media:text type="plain">how to do pull-ups</media:text>

            <media:description type="plain">how to do pull-ups</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/281437/basic-pull-ups/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=281437" duration="30" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>fitness pull training ups</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/281437.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>basic push-ups</title>            
            <pubDate>Sat, 26 May 2007 15:28:06 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="basic push-ups" height="90" src="http://frame.revver.com/frame/120x90/281440.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 26 May 2007 15:28:06 -0800<br />Duration: 34</p><p>push-ups technique demonstrated</p>]]></description>
            <category>fitness</category><category>push</category><category>training</category><category>ups</category>
            <link>http://revver.com/video/281440/basic-push-ups/</link>
            <guid isPermaLink="false">http://revver.com/watch/281440</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=281440" length="2097152" type="application/x-shockwave-flash"></enclosure> 
            <media:title>basic push-ups</media:title>            
            
                <media:text type="plain">push-ups technique demonstrated</media:text>

            <media:description type="plain">push-ups technique demonstrated</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/281440/basic-push-ups/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=281440" duration="34" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>fitness push training ups</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/281440.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Basic sit-ups</title>            
            <pubDate>Sat, 26 May 2007 15:28:06 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Basic sit-ups" height="90" src="http://frame.revver.com/frame/120x90/281447.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 26 May 2007 15:28:06 -0800<br />Duration: 24</p><p>Get a six-pack!</p>]]></description>
            <category>fitness</category><category>pack</category><category>sit</category><category>six</category><category>training</category><category>ups</category>
            <link>http://revver.com/video/281447/basic-sit-ups/</link>
            <guid isPermaLink="false">http://revver.com/watch/281447</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=281447" length="2097152" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Basic sit-ups</media:title>            
            
                <media:text type="plain">Get a six-pack!</media:text>

            <media:description type="plain">Get a six-pack!</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/281447/basic-sit-ups/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=281447" duration="24" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>fitness pack sit six training ups</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/281447.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Dual Waterproof Consumer Electronics (edited)</title>            
            <pubDate>Sun, 20 May 2007 11:13:17 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Dual Waterproof Consumer Electronics (edited)" height="90" src="http://frame.revver.com/frame/120x90/274092.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sun, 20 May 2007 11:13:17 -0800<br />Duration: 164</p><p>Yet another use for condoms, Navy Seals style</p>]]></description>
            <category>camera</category><category>car</category><category>cellphone</category><category>condom</category><category>digital</category><category>electronics</category><category>howto</category><category>keys</category><category>navy</category><category>noyoun</category><category>photography</category><category>seals</category><category>waterproof</category>
            <link>http://revver.com/video/274092/dual-waterproof-consumer-electronics-edited/</link>
            <guid isPermaLink="false">http://revver.com/watch/274092</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=274092" length="17825792" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Dual Waterproof Consumer Electronics (edited)</media:title>            
            
                <media:text type="plain">Yet another use for condoms, Navy Seals style</media:text>

            <media:description type="plain">Yet another use for condoms, Navy Seals style</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/274092/dual-waterproof-consumer-electronics-edited/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=274092" duration="164" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>camera car cellphone condom digital electronics howto keys navy noyoun photography seals waterproof</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/274092.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>10 ways to improve your natural night vision</title>            
            <pubDate>Tue, 15 May 2007 11:34:06 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="10 ways to improve your natural night vision" height="90" src="http://frame.revver.com/frame/120x90/269181.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Tue, 15 May 2007 11:34:06 -0800<br />Duration: 184</p><p>Most of these techniques have been field tested extensively by the military, and they really do make a difference.</p>]]></description>
            <category>camera</category><category>cellphone</category><category>darkness</category><category>digital</category><category>forces</category><category>howto</category><category>military</category><category>night</category><category>ninja</category><category>noyoun</category><category>pirate</category><category>special</category><category>vision</category>
            <link>http://revver.com/video/269181/10-ways-to-improve-your-natural-night-vision/</link>
            <guid isPermaLink="false">http://revver.com/watch/269181</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=269181" length="7340032" type="application/x-shockwave-flash"></enclosure> 
            <media:title>10 ways to improve your natural night vision</media:title>            
            
                <media:text type="plain">Most of these techniques have been field tested extensively by the military, and they really do make a difference.</media:text>

            <media:description type="plain">Most of these techniques have been field tested extensively by the military, and they really do make a difference.</media:description>
            <media:credit>samnoyoun</media:credit>            
            <media:player url="http://revver.com/video/269181/10-ways-to-improve-your-natural-night-vision/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=269181" duration="184" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>samnoyoun</media:credit>
            <media:category>camera cellphone darkness digital forces howto military night ninja noyoun pirate special vision</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/269181.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>How to tie a fisherman's knot</title>            
            <pubDate>Sat, 12 May 2007 10:22:17 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="How to tie a fisherman's knot" height="90" src="http://frame.revver.com/frame/120x90/266248.jpg" /><p>Author: <a href="http://revver.com/u/samnoyoun/">samnoyoun</a><br />Added: Sat, 12 May 2007 10:22:17 -0800<br />Duration: 28</p><p>How to tie a fisherman's knot</p>]]></description>
            <category>fishermans</category><category>knot</category><category>noyoun</category><category>rope</category><category>tie</category>
            <link>http://revver.com/video/266248/how-to-tie-a-fishermans-knot/</link>
            <guid isPermaLink="false">http://revver.com/watch/266248</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=266248" length="1048576" type="application/x-shockwave-flash"></enclosure> 
            <media:title>How to tie a fisherman's knot</media:title>            
            
                <media:text type="plain">How to tie a fisherman's knot</media:text>

            <media:description type="plain">How to tie a fisherman's knot</media:descriptio