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            <title>Glentress Trail 2008</title>            
            <pubDate>Mon, 25 Aug 2008 11:55:24 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Glentress Trail 2008" height="90" src="http://frame.revver.com/frame/120x90/1130271.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Mon, 25 Aug 2008 11:55:24 -0800<br />Duration: 602</p><p>Glentress Trail 2008 7 Stanes Scotland UK</p>]]></description>
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                <media:text type="plain">Glentress Trail 2008 7 Stanes Scotland UK</media:text>

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            <title>Glentress Skills Area 2008</title>            
            <pubDate>Mon, 18 Aug 2008 14:54:49 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Glentress Skills Area 2008" height="90" src="http://frame.revver.com/frame/120x90/1116549.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Mon, 18 Aug 2008 14:54:49 -0800<br />Duration: 159</p><p>Glentress Skills Area 2008 7 Stanes Scotland</p>]]></description>
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                <media:text type="plain">Glentress Skills Area 2008 7 Stanes Scotland</media:text>

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            <title>Glentress Skills Area </title>            
            <pubDate>Sun, 17 Aug 2008 15:54:38 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Glentress Skills Area " height="90" src="http://frame.revver.com/frame/120x90/1114673.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sun, 17 Aug 2008 15:54:38 -0800<br />Duration: 82</p><p>The Skills Area At Glentress 7 Stanes Scotland</p>]]></description>
            <category>adventure</category><category>bikes</category><category>bren</category><category>cam</category><category>coed</category><category>country</category><category>cross</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>helmet</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single</category><category>sport</category><category>track</category><category>y</category>
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                <media:text type="plain">The Skills Area At Glentress 7 Stanes Scotland</media:text>

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            <title>The wall final descent at warp speed</title>            
            <pubDate>Fri, 27 Jun 2008 16:24:17 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The wall final descent at warp speed" height="90" src="http://frame.revver.com/frame/120x90/995534.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Fri, 27 Jun 2008 16:24:17 -0800<br />Duration: 167</p><p>The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</p>]]></description>
            <category>adventure</category><category>bikes</category><category>bren</category><category>cam</category><category>coed</category><category>country</category><category>cross</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>helmet</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single</category><category>sport</category><category>track</category><category>y</category>
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            <media:title>The wall final descent at warp speed</media:title>            
            
                <media:text type="plain">The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</media:text>

            <media:description type="plain">The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</media:description>
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            <title>The whites trail part 11</title>            
            <pubDate>Fri, 27 Jun 2008 02:50:05 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The whites trail part 11" height="90" src="http://frame.revver.com/frame/120x90/993962.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Fri, 27 Jun 2008 02:50:05 -0800<br />Duration: 225</p><p>The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</p>]]></description>
            <category>adventure</category><category>bikes</category><category>bren</category><category>cam</category><category>coed</category><category>country</category><category>cross</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>helmet</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single</category><category>sport</category><category>track</category><category>y</category>
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            <media:title>The whites trail part 11</media:title>            
            
                <media:text type="plain">The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</media:text>

            <media:description type="plain">The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</media:description>
            <media:credit>south9</media:credit>            
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            <title>The whites trail part 10</title>            
            <pubDate>Wed, 25 Jun 2008 15:52:57 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The whites trail part 10" height="90" src="http://frame.revver.com/frame/120x90/990260.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Wed, 25 Jun 2008 15:52:57 -0800<br />Duration: 241</p><p>The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</p>]]></description>
            <category>adventure</category><category>bikes</category><category>bren</category><category>cam</category><category>coed</category><category>country</category><category>cross</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>helmet</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single</category><category>sport</category><category>track</category><category>y</category>
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            <media:title>The whites trail part 10</media:title>            
            
                <media:text type="plain">The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</media:text>

            <media:description type="plain">The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</media:description>
            <media:credit>south9</media:credit>            
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            <title>The whites trail part 9</title>            
            <pubDate>Wed, 25 Jun 2008 09:24:23 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The whites trail part 9" height="90" src="http://frame.revver.com/frame/120x90/989530.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Wed, 25 Jun 2008 09:24:23 -0800<br />Duration: 217</p><p>The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</p>]]></description>
            <category>adventure</category><category>bikes</category><category>bren</category><category>cam</category><category>coed</category><category>country</category><category>cross</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>helmet</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single</category><category>sport</category><category>track</category><category>y</category>
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            <media:title>The whites trail part 9</media:title>            
            
                <media:text type="plain">The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</media:text>

            <media:description type="plain">The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</media:description>
            <media:credit>south9</media:credit>            
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            <title>The whites trail part 8</title>            
            <pubDate>Wed, 25 Jun 2008 08:24:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The whites trail part 8" height="90" src="http://frame.revver.com/frame/120x90/989422.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Wed, 25 Jun 2008 08:24:34 -0800<br />Duration: 147</p><p>The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</p>]]></description>
            <category>adventure</category><category>bikes</category><category>bren</category><category>cam</category><category>coed</category><category>country</category><category>cross</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>helmet</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single</category><category>sport</category><category>track</category><category>y</category>
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            <media:title>The whites trail part 8</media:title>            
            
                <media:text type="plain">The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</media:text>

            <media:description type="plain">The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</media:description>
            <media:credit>south9</media:credit>            
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            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=989422" duration="147" medium="video" type="application/x-shockwave-flash"></media:content>

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            <title>The whites trail part 7</title>            
            <pubDate>Tue, 24 Jun 2008 10:03:16 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The whites trail part 7" height="90" src="http://frame.revver.com/frame/120x90/986057.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Tue, 24 Jun 2008 10:03:16 -0800<br />Duration: 254</p><p>The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</p>]]></description>
            <category>adventure</category><category>bikes</category><category>bren</category><category>cam</category><category>coed</category><category>country</category><category>cross</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>helmet</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single</category><category>sport</category><category>track</category><category>y</category>
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            <media:title>The whites trail part 7</media:title>            
            
                <media:text type="plain">The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</media:text>

            <media:description type="plain">The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.</media:description>
            <media:credit>south9</media:credit>            
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            <title>The whites trail part 6</title>            
            <pubDate>Mon, 23 Jun 2008 17:52:45 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The whites trail part 6" height="90" src="http://frame.revver.com/frame/120x90/983977.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Mon, 23 Jun 2008 17:52:45 -0800<br />Duration: 254</p><p>The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.   </p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>helmet cam</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/983977/the-whites-trail-part-6/</link>
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            <media:title>The whites trail part 6</media:title>            
            
                <media:text type="plain">The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.   </media:text>

            <media:description type="plain">The Whites Trail Afan Forest A Short section of the trail.  The video was taken using the ARCHOS 604 and the ARCHOS helmet cam.   </media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/983977/the-whites-trail-part-6/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=983977" duration="254" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
            <media:category>adventure bikes coed y bren cross country cycle cycling downhill exciting exercise extreme extreme sport fit freeride fun funny helmet cam interesting lifestyle mbr outdoor single track sport</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/983977.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>The whites trail part 5</title>            
            <pubDate>Sat, 21 Jun 2008 18:52:46 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The whites trail part 5" height="90" src="http://frame.revver.com/frame/120x90/979474.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sat, 21 Jun 2008 18:52:46 -0800<br />Duration: 60</p><p>A section of the whites trail  at Afan forest  WalesS ponsored by npower.</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>helmet cam</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/979474/the-whites-trail-part-5/</link>
            <guid isPermaLink="false">http://revver.com/watch/979474</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=979474" length="10485760" type="application/x-shockwave-flash"></enclosure> 
            <media:title>The whites trail part 5</media:title>            
            
                <media:text type="plain">A section of the whites trail  at Afan forest  WalesS ponsored by npower.</media:text>

            <media:description type="plain">A section of the whites trail  at Afan forest  WalesS ponsored by npower.</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/979474/the-whites-trail-part-5/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=979474" duration="60" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
            <media:category>adventure bikes coed y bren cross country cycle cycling downhill exciting exercise extreme extreme sport fit freeride fun funny helmet cam interesting lifestyle mbr outdoor single track sport</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/979474.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>The whites trail part 4</title>            
            <pubDate>Sat, 21 Jun 2008 18:52:46 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The whites trail part 4" height="90" src="http://frame.revver.com/frame/120x90/979425.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sat, 21 Jun 2008 18:52:46 -0800<br />Duration: 221</p><p>A section of the whites trail  at Afan forest  Wales</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>helmet cam</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/979425/the-whites-trail-part-4/</link>
            <guid isPermaLink="false">http://revver.com/watch/979425</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=979425" length="33554432" type="application/x-shockwave-flash"></enclosure> 
            <media:title>The whites trail part 4</media:title>            
            
                <media:text type="plain">A section of the whites trail  at Afan forest  Wales</media:text>

            <media:description type="plain">A section of the whites trail  at Afan forest  Wales</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/979425/the-whites-trail-part-4/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=979425" duration="221" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
            <media:category>adventure bikes coed y bren cross country cycle cycling downhill exciting exercise extreme extreme sport fit freeride fun funny helmet cam interesting lifestyle mbr outdoor single track sport</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/979425.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>The whites trail part 3</title>            
            <pubDate>Sat, 21 Jun 2008 18:24:18 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The whites trail part 3" height="90" src="http://frame.revver.com/frame/120x90/979370.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sat, 21 Jun 2008 18:24:18 -0800<br />Duration: 121</p><p>A section of the whites trail  at Afan forest  Wales</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>helmet cam</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/979370/the-whites-trail-part-3/</link>
            <guid isPermaLink="false">http://revver.com/watch/979370</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=979370" length="17825792" type="application/x-shockwave-flash"></enclosure> 
            <media:title>The whites trail part 3</media:title>            
            
                <media:text type="plain">A section of the whites trail  at Afan forest  Wales</media:text>

            <media:description type="plain">A section of the whites trail  at Afan forest  Wales</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/979370/the-whites-trail-part-3/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=979370" duration="121" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
            <media:category>adventure bikes coed y bren cross country cycle cycling downhill exciting exercise extreme extreme sport fit freeride fun funny helmet cam interesting lifestyle mbr outdoor single track sport</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/979370.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>The whites trail part 2</title>            
            <pubDate>Sat, 21 Jun 2008 17:52:48 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The whites trail part 2" height="90" src="http://frame.revver.com/frame/120x90/979330.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sat, 21 Jun 2008 17:52:48 -0800<br />Duration: 65</p><p>A section of the whites trail  at Afan forest  Wales</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>helmet cam</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/979330/the-whites-trail-part-2/</link>
            <guid isPermaLink="false">http://revver.com/watch/979330</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=979330" length="9437184" type="application/x-shockwave-flash"></enclosure> 
            <media:title>The whites trail part 2</media:title>            
            
                <media:text type="plain">A section of the whites trail  at Afan forest  Wales</media:text>

            <media:description type="plain">A section of the whites trail  at Afan forest  Wales</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/979330/the-whites-trail-part-2/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=979330" duration="65" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
            <media:category>adventure bikes coed y bren cross country cycle cycling downhill exciting exercise extreme extreme sport fit freeride fun funny helmet cam interesting lifestyle mbr outdoor single track sport</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/979330.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>The whites trail part 1</title>            
            <pubDate>Sat, 21 Jun 2008 16:33:28 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="The whites trail part 1" height="90" src="http://frame.revver.com/frame/120x90/979234.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sat, 21 Jun 2008 16:33:28 -0800<br />Duration: 207</p><p>A section of the whites trail  at Afan forest  Wales</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>helmet cam</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/979234/the-whites-trail-part-1/</link>
            <guid isPermaLink="false">http://revver.com/watch/979234</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=979234" length="31457280" type="application/x-shockwave-flash"></enclosure> 
            <media:title>The whites trail part 1</media:title>            
            
                <media:text type="plain">A section of the whites trail  at Afan forest  Wales</media:text>

            <media:description type="plain">A section of the whites trail  at Afan forest  Wales</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/979234/the-whites-trail-part-1/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=979234" duration="207" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
            <media:category>adventure bikes coed y bren cross country cycle cycling downhill exciting exercise extreme extreme sport fit freeride fun funny helmet cam interesting lifestyle mbr outdoor single track sport</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/979234.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Archos 604 + helmet cam test on rough ground 2</title>            
            <pubDate>Wed, 04 Jun 2008 15:49:35 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Archos 604 + helmet cam test on rough ground 2" height="90" src="http://frame.revver.com/frame/120x90/935524.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Wed, 04 Jun 2008 15:49:35 -0800<br />Duration: 177</p><p>This is a short test to find out how the hard drive in the ARCHOS 604 preforms over rough ground while recording Vidio with the Archos helmet cam.  Hard drives generally don't like to be shaken although that that's just what was going to do.</p>]]></description>
            <category>adventure</category><category>bikes</category><category>camera</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>helmet cam</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category><category>test</category><category>video</category>
            <link>http://revver.com/video/935524/archos-604-helmet-cam-test-on-rough-ground-2/</link>
            <guid isPermaLink="false">http://revver.com/watch/935524</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=935524" length="27262976" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Archos 604 + helmet cam test on rough ground 2</media:title>            
            
                <media:text type="plain">This is a short test to find out how the hard drive in the ARCHOS 604 preforms over rough ground while recording Vidio with the Archos helmet cam.  Hard drives generally don't like to be shaken although that that's just what was going to do.</media:text>

            <media:description type="plain">This is a short test to find out how the hard drive in the ARCHOS 604 preforms over rough ground while recording Vidio with the Archos helmet cam.  Hard drives generally don't like to be shaken although that that's just what was going to do.</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/935524/archos-604-helmet-cam-test-on-rough-ground-2/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=935524" duration="177" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
            <media:category>adventure bikes camera coed y bren cross country cycle cycling downhill exciting exercise extreme extreme sport fit freeride fun funny helmet cam interesting lifestyle mbr outdoor single track sport test video</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/935524.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Coed Landegla Black Run</title>            
            <pubDate>Wed, 23 Apr 2008 20:16:21 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Coed Landegla Black Run" height="90" src="http://frame.revver.com/frame/120x90/839746.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Wed, 23 Apr 2008 20:16:21 -0800<br />Duration: 1171</p><p>Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/839746/coed-landegla-black-run/</link>
            <guid isPermaLink="false">http://revver.com/watch/839746</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=839746" length="74448896" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Coed Landegla Black Run</media:title>            
            
                <media:text type="plain">Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.</media:text>

            <media:description type="plain">Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/839746/coed-landegla-black-run/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=839746" duration="1171" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
            <media:category>adventure bikes coed y bren cross country cycle cycling downhill exciting exercise extreme extreme sport fit freeride fun funny interesting lifestyle mbr outdoor single track sport</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/839746.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Coed Landegla Black Run Part 6</title>            
            <pubDate>Mon, 07 Apr 2008 23:19:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Coed Landegla Black Run Part 6" height="90" src="http://frame.revver.com/frame/120x90/798137.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Mon, 07 Apr 2008 23:19:34 -0800<br />Duration: 71</p><p>Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.
</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/798137/coed-landegla-black-run-part-6/</link>
            <guid isPermaLink="false">http://revver.com/watch/798137</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=798137" length="7340032" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Coed Landegla Black Run Part 6</media:title>            
            
                <media:text type="plain">Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.
</media:text>

            <media:description type="plain">Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.
</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/798137/coed-landegla-black-run-part-6/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=798137" duration="71" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
            <media:category>adventure bikes coed y bren cross country cycle cycling downhill exciting exercise extreme extreme sport fit freeride fun funny interesting lifestyle mbr outdoor single track sport</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/798137.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Coed Landegla Black Run Part 5</title>            
            <pubDate>Mon, 07 Apr 2008 17:49:38 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Coed Landegla Black Run Part 5" height="90" src="http://frame.revver.com/frame/120x90/797215.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Mon, 07 Apr 2008 17:49:38 -0800<br />Duration: 179</p><p>Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/797215/coed-landegla-black-run-part-5/</link>
            <guid isPermaLink="false">http://revver.com/watch/797215</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=797215" length="27262976" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Coed Landegla Black Run Part 5</media:title>            
            
                <media:text type="plain">Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.</media:text>

            <media:description type="plain">Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/797215/coed-landegla-black-run-part-5/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=797215" duration="179" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
            <media:category>adventure bikes coed y bren cross country cycle cycling downhill exciting exercise extreme extreme sport fit freeride fun funny interesting lifestyle mbr outdoor single track sport</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/797215.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Coed Landegla Black Run Part 4</title>            
            <pubDate>Mon, 07 Apr 2008 17:16:21 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Coed Landegla Black Run Part 4" height="90" src="http://frame.revver.com/frame/120x90/797206.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Mon, 07 Apr 2008 17:16:21 -0800<br />Duration: 15</p><p>Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/797206/coed-landegla-black-run-part-4/</link>
            <guid isPermaLink="false">http://revver.com/watch/797206</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=797206" length="1048576" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Coed Landegla Black Run Part 4</media:title>            
            
                <media:text type="plain">Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.</media:text>

            <media:description type="plain">Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/797206/coed-landegla-black-run-part-4/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=797206" duration="15" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
            <media:category>adventure bikes coed y bren cross country cycle cycling downhill exciting exercise extreme extreme sport fit freeride fun funny interesting lifestyle mbr outdoor single track sport</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/797206.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Coed Landegla Black Run Part 3</title>            
            <pubDate>Mon, 07 Apr 2008 16:49:32 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Coed Landegla Black Run Part 3" height="90" src="http://frame.revver.com/frame/120x90/797103.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Mon, 07 Apr 2008 16:49:32 -0800<br />Duration: 120</p><p>Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/797103/coed-landegla-black-run-part-3/</link>
            <guid isPermaLink="false">http://revver.com/watch/797103</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=797103" length="18874368" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Coed Landegla Black Run Part 3</media:title>            
            
                <media:text type="plain">Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.</media:text>

            <media:description type="plain">Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/797103/coed-landegla-black-run-part-3/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=797103" duration="120" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
            <media:category>adventure bikes coed y bren cross country cycle cycling downhill exciting exercise extreme extreme sport fit freeride fun funny interesting lifestyle mbr outdoor single track sport</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/797103.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Coed Landegla Black Run Part 2</title>            
            <pubDate>Mon, 07 Apr 2008 16:16:23 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Coed Landegla Black Run Part 2" height="90" src="http://frame.revver.com/frame/120x90/797001.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Mon, 07 Apr 2008 16:16:23 -0800<br />Duration: 102</p><p>Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.
</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/797001/coed-landegla-black-run-part-2/</link>
            <guid isPermaLink="false">http://revver.com/watch/797001</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=797001" length="15728640" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Coed Landegla Black Run Part 2</media:title>            
            
                <media:text type="plain">Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.
</media:text>

            <media:description type="plain">Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.
</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/797001/coed-landegla-black-run-part-2/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=797001" duration="102" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
            <media:category>adventure bikes coed y bren cross country cycle cycling downhill exciting exercise extreme extreme sport fit freeride fun funny interesting lifestyle mbr outdoor single track sport</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/797001.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
            <creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.5/</creativeCommons:license> 
        </item><item>
            <title>Coed Landegla Black Run Part 1</title>            
            <pubDate>Mon, 07 Apr 2008 15:22:31 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Coed Landegla Black Run Part 1" height="90" src="http://frame.revver.com/frame/120x90/796875.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Mon, 07 Apr 2008 15:22:31 -0800<br />Duration: 137</p><p>Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.

</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/796875/coed-landegla-black-run-part-1/</link>
            <guid isPermaLink="false">http://revver.com/watch/796875</guid>
            <enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=796875" length="20971520" type="application/x-shockwave-flash"></enclosure> 
            <media:title>Coed Landegla Black Run Part 1</media:title>            
            
                <media:text type="plain">Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.

</media:text>

            <media:description type="plain">Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.

</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/796875/coed-landegla-black-run-part-1/"></media:player>
            
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            <media:credit>south9</media:credit>
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            <title>Coed Landegla Tillhill Drop Off</title>            
            <pubDate>Sun, 06 Apr 2008 22:52:32 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Coed Landegla Tillhill Drop Off" height="90" src="http://frame.revver.com/frame/120x90/794598.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sun, 06 Apr 2008 22:52:32 -0800<br />Duration: 40</p><p>Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
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            <media:title>Coed Landegla Tillhill Drop Off</media:title>            
            
                <media:text type="plain">Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.</media:text>

            <media:description type="plain">Landegla Black Run (single track trails)
Coed Llandegla have added a "mind blowing" new Black section to their seemingly constantly increasing network of trails...
The Red and Black route is now a whopping 23km all told and claims to be able to "get even the most hardened enthusiasts adrenaline pumping". The new section consists of flowing singletrack, more bermed corners, tabletops and a four metre high N'Shore bridge.

For more info have a look at www.coedllandegla.com. 
Coed Llandegla Forest Visitor Centre
Ruthin Road
Llandegla, Wrexham LL11 3AA
North Wales

Ordnance Survey Map Sheet 117 Chester &amp; Wrexham, 1:50,000, Grid Reference for entrance from A525 (main road): SJ 227520

Directions

Coed Llandegla Forest is located on the A525, 7 miles west of Wrexham. From Chester take the A483 south from Chester towards Wrexham then take the A525 west, signed Ruthin. From the Ruthin area take the A525 east towards Wrexham. Coed Llandegla Forest is signed from the road.</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/794598/coed-landegla-tillhill-drop-off/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=794598" duration="40" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
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            <title>Mountain bike MBR Trail Freeride Single track Clip 13</title>            
            <pubDate>Mon, 24 Mar 2008 18:16:16 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Mountain bike MBR Trail Freeride Single track Clip 13" height="90" src="http://frame.revver.com/frame/120x90/765676.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Mon, 24 Mar 2008 18:16:16 -0800<br />Duration: 171</p><p>A Section of The Pendam Trail at Nant yr Arian Freeride Single track wales</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/765676/mountain-bike-mbr-trail-freeride-single-track-clip-13/</link>
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            <media:title>Mountain bike MBR Trail Freeride Single track Clip 13</media:title>            
            
                <media:text type="plain">A Section of The Pendam Trail at Nant yr Arian Freeride Single track wales</media:text>

            <media:description type="plain">A Section of The Pendam Trail at Nant yr Arian Freeride Single track wales</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/765676/mountain-bike-mbr-trail-freeride-single-track-clip-13/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=765676" duration="171" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
            <media:category>adventure bikes coed y bren cross country cycle cycling downhill exciting exercise extreme extreme sport fit freeride fun funny interesting lifestyle mbr outdoor single track sport</media:category>
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            <title>Mountain bike MBR Trail Freeride Single track Clip 14</title>            
            <pubDate>Mon, 24 Mar 2008 16:46:17 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Mountain bike MBR Trail Freeride Single track Clip 14" height="90" src="http://frame.revver.com/frame/120x90/765266.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Mon, 24 Mar 2008 16:46:17 -0800<br />Duration: 120</p><p>A Section of The Pendam Trail at Nant yr Arian Freeride Single track wales</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/765266/mountain-bike-mbr-trail-freeride-single-track-clip-14/</link>
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            <media:title>Mountain bike MBR Trail Freeride Single track Clip 14</media:title>            
            
                <media:text type="plain">A Section of The Pendam Trail at Nant yr Arian Freeride Single track wales</media:text>

            <media:description type="plain">A Section of The Pendam Trail at Nant yr Arian Freeride Single track wales</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/765266/mountain-bike-mbr-trail-freeride-single-track-clip-14/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=765266" duration="120" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
            <media:category>adventure bikes coed y bren cross country cycle cycling downhill exciting exercise extreme extreme sport fit freeride fun funny interesting lifestyle mbr outdoor single track sport</media:category>
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            <media:rating>nonadult</media:rating>
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        </item><item>
            <title>Mountain bike MBR Trail Freeride Single track Clip 15</title>            
            <pubDate>Mon, 24 Mar 2008 16:46:17 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Mountain bike MBR Trail Freeride Single track Clip 15" height="90" src="http://frame.revver.com/frame/120x90/765269.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Mon, 24 Mar 2008 16:46:17 -0800<br />Duration: 185</p><p>A Section of The Pendam Trail at Nant yr Arian Freeride Single track wales</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/765269/mountain-bike-mbr-trail-freeride-single-track-clip-15/</link>
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            <media:title>Mountain bike MBR Trail Freeride Single track Clip 15</media:title>            
            
                <media:text type="plain">A Section of The Pendam Trail at Nant yr Arian Freeride Single track wales</media:text>

            <media:description type="plain">A Section of The Pendam Trail at Nant yr Arian Freeride Single track wales</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/765269/mountain-bike-mbr-trail-freeride-single-track-clip-15/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=765269" duration="185" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
            <media:category>adventure bikes coed y bren cross country cycle cycling downhill exciting exercise extreme extreme sport fit freeride fun funny interesting lifestyle mbr outdoor single track sport</media:category>
            <media:thumbnail url="http://frame.revver.com/frame/120x90/765269.jpg" width="120" height="90"></media:thumbnail>
            <media:rating>nonadult</media:rating>
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        </item><item>
            <title>Mountain bike MBR Trail Freeride Single track Clip 12</title>            
            <pubDate>Fri, 14 Mar 2008 12:46:17 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Mountain bike MBR Trail Freeride Single track Clip 12" height="90" src="http://frame.revver.com/frame/120x90/742878.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Fri, 14 Mar 2008 12:46:17 -0800<br />Duration: 155</p><p>A Section of the MBR trail at coed - y - brenin Freeride Single track wales</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/742878/mountain-bike-mbr-trail-freeride-single-track-clip-12/</link>
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            <media:title>Mountain bike MBR Trail Freeride Single track Clip 12</media:title>            
            
                <media:text type="plain">A Section of the MBR trail at coed - y - brenin Freeride Single track wales</media:text>

            <media:description type="plain">A Section of the MBR trail at coed - y - brenin Freeride Single track wales</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/742878/mountain-bike-mbr-trail-freeride-single-track-clip-12/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=742878" duration="155" medium="video" type="application/x-shockwave-flash"></media:content>

            <media:credit>south9</media:credit>
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            <title>Mountain bike MBR Trail Freeride Single track Clip 10</title>            
            <pubDate>Mon, 25 Feb 2008 13:29:47 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Mountain bike MBR Trail Freeride Single track Clip 10" height="90" src="http://frame.revver.com/frame/120x90/703055.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Mon, 25 Feb 2008 13:29:47 -0800<br />Duration: 477</p><p>Mountain biking Part 1 Section 8 Of The Climachx At Ceinws Wales</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/703055/mountain-bike-mbr-trail-freeride-single-track-clip-10/</link>
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                <media:text type="plain">Mountain biking Part 1 Section 8 Of The Climachx At Ceinws Wales</media:text>

            <media:description type="plain">Mountain biking Part 1 Section 8 Of The Climachx At Ceinws Wales</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/703055/mountain-bike-mbr-trail-freeride-single-track-clip-10/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=703055" duration="477" medium="video" type="application/x-shockwave-flash"></media:content>

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            <title>Mountain bike MBR Trail Freeride Single track Clip 11</title>            
            <pubDate>Sun, 24 Feb 2008 12:46:16 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Mountain bike MBR Trail Freeride Single track Clip 11" height="90" src="http://frame.revver.com/frame/120x90/701071.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sun, 24 Feb 2008 12:46:16 -0800<br />Duration: 321</p><p>Part 2 Section 8 Of The Climachx</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
            <link>http://revver.com/video/701071/mountain-bike-mbr-trail-freeride-single-track-clip-11/</link>
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                <media:text type="plain">Part 2 Section 8 Of The Climachx</media:text>

            <media:description type="plain">Part 2 Section 8 Of The Climachx</media:description>
            <media:credit>south9</media:credit>            
            <media:player url="http://revver.com/video/701071/mountain-bike-mbr-trail-freeride-single-track-clip-11/"></media:player>
            
            <media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=701071" duration="321" medium="video" type="application/x-shockwave-flash"></media:content>

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            <title>Mountain bike MBR Trail Freeride Single track Clip 2</title>            
            <pubDate>Sun, 24 Feb 2008 05:16:18 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Mountain bike MBR Trail Freeride Single track Clip 2" height="90" src="http://frame.revver.com/frame/120x90/700614.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sun, 24 Feb 2008 05:16:18 -0800<br />Duration: 399</p><p>A Section of the MBR trail at coed - y - brenin Freeride Single track wales</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross country</category><category>cycle</category><category>cycling</category><category>downhill</category><category>exciting</category><category>exercise</category><category>extreme</category><category>extreme sport</category><category>fit</category><category>freeride</category><category>fun</category><category>funny</category><category>interesting</category><category>lifestyle</category><category>mbr</category><category>outdoor</category><category>single track</category><category>sport</category>
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            <media:title>Mountain bike MBR Trail Freeride Single track Clip 2</media:title>            
            
                <media:text type="plain">A Section of the MBR trail at coed - y - brenin Freeride Single track wales</media:text>

            <media:description type="plain">A Section of the MBR trail at coed - y - brenin Freeride Single track wales</media:description>
            <media:credit>south9</media:credit>            
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            <title>Mountain bike MBR Trail Freeride Single track Clip 9</title>            
            <pubDate>Sun, 13 Jan 2008 16:06:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Mountain bike MBR Trail Freeride Single track Clip 9" height="90" src="http://frame.revver.com/frame/120x90/614661.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sun, 13 Jan 2008 16:06:34 -0800<br />Duration: 201</p><p>A Section of the MBR trail at coed - y - brenin Freeride Single track wales</p>]]></description>
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            <title>Mountain bike MBR Trail Freeride Single track Clip 8</title>            
            <pubDate>Sun, 13 Jan 2008 16:06:34 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Mountain bike MBR Trail Freeride Single track Clip 8" height="90" src="http://frame.revver.com/frame/120x90/614569.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sun, 13 Jan 2008 16:06:34 -0800<br />Duration: 304</p><p>A Section of the MBR trail at coed - y - brenin Freeride Single track wales</p>]]></description>
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            <title>Mountain bike MBR Trail Freeride Single track Clip 7</title>            
            <pubDate>Sun, 13 Jan 2008 13:06:33 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Mountain bike MBR Trail Freeride Single track Clip 7" height="90" src="http://frame.revver.com/frame/120x90/614555.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sun, 13 Jan 2008 13:06:33 -0800<br />Duration: 90</p><p>A Section of the MBR trail at coed - y - brenin Freeride Single track wales</p>]]></description>
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            <title>Mountain bike MBR Trail Freeride Single track Clip 6</title>            
            <pubDate>Sun, 13 Jan 2008 11:48:16 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Mountain bike MBR Trail Freeride Single track Clip 6" height="90" src="http://frame.revver.com/frame/120x90/614368.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sun, 13 Jan 2008 11:48:16 -0800<br />Duration: 76</p><p>A Section of the MBR trail at coed - y - brenin Freeride Single track wales</p>]]></description>
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            <title>Mountain bike MBR Trail Freeride Single track Clip 4</title>            
            <pubDate>Sun, 13 Jan 2008 10:06:39 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Mountain bike MBR Trail Freeride Single track Clip 4" height="90" src="http://frame.revver.com/frame/120x90/614270.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sun, 13 Jan 2008 10:06:39 -0800<br />Duration: 220</p><p>A Section of the MBR trail at coed - y - brenin Freeride Single track wales</p>]]></description>
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            <title>Mountain bike MBR Trail Freeride Single track  Clip 1</title>            
            <pubDate>Sun, 13 Jan 2008 06:58:26 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Mountain bike MBR Trail Freeride Single track  Clip 1" height="90" src="http://frame.revver.com/frame/120x90/614165.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sun, 13 Jan 2008 06:58:26 -0800<br />Duration: 237</p><p>A section fo the MBR Trail At Coed y brenin Freeride Single track</p>]]></description>
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            <title>Mountain bike MBR Trail Freeride Single track Clip 5</title>            
            <pubDate>Sat, 12 Jan 2008 17:18:18 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Mountain bike MBR Trail Freeride Single track Clip 5" height="90" src="http://frame.revver.com/frame/120x90/613442.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sat, 12 Jan 2008 17:18:18 -0800<br />Duration: 108</p><p>A Section of the MBR trail at coed - y - brenin Freeride Single track wales</p>]]></description>
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            <title>Mountain bike MBR Trail Freeride Single track Clip 3</title>            
            <pubDate>Sat, 12 Jan 2008 16:04:31 -0800</pubDate>            
            <description><![CDATA[<img width="120" alt="Mountain bike MBR Trail Freeride Single track Clip 3" height="90" src="http://frame.revver.com/frame/120x90/613371.jpg" /><p>Author: <a href="http://revver.com/u/south9/">south9</a><br />Added: Sat, 12 Jan 2008 16:04:31 -0800<br />Duration: 155</p><p>A Section of the MBR trail at coed - y - brenin Freeride Single track wales</p>]]></description>
            <category>adventure</category><category>bikes</category><category>coed y bren</category><category>cross cou